6712 less guilty Recipes

strawberries, cut and crushed to yield 6 cups crushed berries, sugar, butter (optional), powder sure-jell (for less or no-sugar needed jam)

pasta of your choice; i used mini farfalle, minced garlic (or more ), light cream cheese, more or less) shrimp (31-40 size) i used frozen raw, deveined, tail on, chicken broth, grated parmesan (or more, if you like ), dried basil (or to taste), dried thyme (or to taste), lemon juice (optional), pepper (optional), salt to taste

less-fat pork sausage (such as jimmie dean), chopped red bell pepper, grated onion, salt, divided, fresh baby spinach (about 5 cups), low-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, butter , cut into pieces, freshly ground black pepper, ground red pepper, ground nutmeg

all-purpose flour, ground ginger, ground allspice, baking soda, white sugar, butter, applesauce, molasses, white sugar

butter, softened, sugar, egg substitute (equivalent of 2 large eggs), vanilla, all-purpose flour, baking powder, baking soda, salt, fat free sour cream, blueberries (fresh or frozen but if using frozen see note in description), sugar, cinnamon

less 1 tbsp all-purpose flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter, cold, cut into small pieces, buttermilk, plus more, buttermilk , as needed, honey, honey, egg, lightly beaten

butter, brown sugar, corn syrup, nuts, chopped, refrigerated buttermilk biscuits , 7 . 5 oz can, cooking spray, i use becel, cinnamon sugar

less-sodium soy sauce, dark brown sugar, dark sesame oil, crushed red pepper flakes, canola oil, red bell peppers, diced (about 2), onion, diced, green onion, thinly sliced and divided, fresh ginger, peeled and minced, garlic cloves, minced, brown rice, cooked and cold, chicken, cooked and diced (about 1 lb), sliced water chestnuts, drained and chopped, dry-roasted unsalted peanuts

pb 2 powdered peanut butter (i used the pb2 with premium chocolate added), water, coconut oil, dark cocoa, honey, vanilla

idaho potatoes, peeled, onion, stale challah roll (or bread roll), eggs, rendered chicken fat (or 2/3 cup oil), salt, baking powder, pepper

chicken breast halves, pounded til thin, mayonnaise, soy sauce, curry powder , if liked, flour, baking powder, salt, pepper, cumin, sesame seeds, paprika, oil , preferably olive

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

beef broth, dry red wine, sliced mushrooms, chopped shallot, garlic, crushed, fresh lemon juice, worcestershire sauce, salt , or to taste, ground black pepper , or to taste, chopped fresh parsley, all-purpose flour, butter, trimmed beef tenderloin, slightly pounded

vegetable oil, salt, black pepper, garlic powder, onion powder, sugar, parmesan cheese, grated, dried dill weed, oyster crackers

almond oil or 2 tsp sesame oil or 2 tsp avocado oil or 2 tsp macadamia nut oil, coconut milk or 1 tbsp fresh cow milk, shampoo , of your choice or 1/4 cup castile liquid soap

pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil

prepared pie crust, white sugar, cocoa powder, cornstarch, salt, milk, egg yolks, beaten, butter, vanilla extract

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped mild green chilies, fresh cilantro, chopped, green onion, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)