38 lentils spinach beans Recipes

  • Vegetable & Noodle Soup (Gluten, Dairy and Egg-Free)
    olive oil, onion, chopped, garlic cloves, crushed and
    10 More
    olive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled and diced, red bell pepper, diced (or green ), water, vegan chicken bouillon powder (or to taste), dried red lentils, kidney beans, drained & rinsed, corn kernels, drained, gluten-free pasta (spaghetti, broken into pieces), baby spinach, roughly chopped, salt and pepper, to taste
    40 min, 13 ingredients
  • Ashe Reshte
    sliced onions, olive oil, turmeric, salt, pepper and
    23 More
    sliced onions, olive oil, turmeric, salt, pepper, chickpeas , soaked overnight and drained, red kidney beans , soaked overnight and drained, navy beans , soaked overnight and drained, lentils, beef bouillon, fresh spinach, chopped, scallion, chopped, fresh parsley, chopped, fresh dill weed, chopped, beef, cut in 1/2-inch cubes, onion, chopped, garlic cloves, minced (or to taste), olive oil, yellow split peas, persian noodles (reshte) or 8 oz flat egg noodles, flour or 1/2 tbsp cornstarch, saffron, tomato paste, salt, sour cream, vinegar, sour cream, crushed fresh mint or 1 tsp crushed dried mint
    2 hour 20 min, 28 ingredients
  • Easy Dahl Recipe
    moong dahl (this can be split peas, mung beans, lentils, ... and
    10 More
    moong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)
    1 hour , 11 ingredients
  • Winter Vegetable Soup
    olive oil, leek, white part only, cleaned and chopped and
    15 More
    olive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves
    1 hour 15 min, 17 ingredients
  • Pressure Cooker Italian Chicken Soup
    olive oil, italian turkey sausage links, casings removed and
    10 More
    olive oil, italian turkey sausage links, casings removed, onion, diced, garlic, minced, pearl barley, green lentils, bone-in chicken breast half, skin removed, chopped fresh parsley, chicken stock, chickpeas (garbanzo beans), drained, fresh spinach leaves, chopped, mild salsa
    50 min, 12 ingredients
  • Low-Cal and So Filling! Low-Fat, High-Protein Legumes... Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
    dry lentils, black beans, onion, chopped, spinach, chopped and
    1 More
    dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth
    5 ingredients
  • Mixed Pulses and Herb Soup Mixed Pulses and Herb Soup
    mung beans, split peas, green lentils, red kidney beans and
    22 More
    mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint
    2 hour 30 min, 26 ingredients
  • Italian Inn Minestrone Soup Italian Inn Minestrone Soup
    dried cannellini beans or 1 cup navy beans and
    18 More
    dried cannellini beans or 1 cup navy beans, dried garbanzo beans, brown beans, lentils (red are best), ham bone , with a small amount ham, tomatoes , wedges, chopped onion (1 large), chopped celery, carrot, chopped, garlic cloves, chopped, snipped fresh basil, fresh thyme, dried oregano, dried rosemary, bay leaves, penne pasta , as desired, salt & freshly ground black pepper, baby spinach leaves, fresh grated parmesan cheese
    2 hour 45 min, 19 ingredients
  • 15 Dollar/Week Dog Food 15 Dollar/Week Dog Food
    dried black beans, dried red kidney beans, sweet potatoes and
    15 More
    dried black beans, dried red kidney beans, sweet potatoes, dry lentils, ground turkey, chicken gizzards, brown rice, white rice, oats, frozen spinach, frozen carrots, frozen peas, blackstrap molasses, tomato paste, flax seed, powdered milk, banana, soybean oil
    1 min, 18 ingredients
  • Ash-E Joe - Persian Barley Soup Ash-E Joe - Persian Barley Soup
    pearl barley and
    10 More
    pearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper
    3 hour 15 min, 11 ingredients
  • Aash-E Sholeh-Ghalamkar Aash-E Sholeh-Ghalamkar
    parsley or 500 g dill or 500 g coriander or 500 g spinach... and
    10 More
    parsley or 500 g dill or 500 g coriander or 500 g spinach or 500 g spring onions, ends, basmati rice, peas, beans, lentils, beef or 500 g lamb, onions, turmeric, cooking oil, salt, black pepper
    1 hour 15 min, 11 ingredients
  • Chihuahua Crock Pot Meal Chihuahua Crock Pot Meal
    dried lentils, rice, turkey or 1 lb beef and
    4 More
    dried lentils, rice, turkey or 1 lb beef, frozen peas and carrots, green beans, frozen spinach, tomato sauce
    6 hour 30 min, 7 ingredients
  • Persian Meatball  and Yogurt Soup Persian Meatball and Yogurt Soup
    ground beef, eggs, fresh parsley (large bunch, chopped ) and
    11 More
    ground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )
    1 hour 45 min, 14 ingredients
  • Persian / Iranian Ghalieh Esfanaaj Persian / Iranian Ghalieh Esfanaaj
    ground lamb or 250 g beef, dried black-eye beans and
    10 More
    ground lamb or 250 g beef, dried black-eye beans, dried split peas, dried brown lentils, fresh spinach, onions, fresh mint, pomegranate powder, kashk (thick whey), vegetable oil, salt, black pepper
    1 hour 5 min, 12 ingredients
  • Blanched Wheat Soup With Vegetables Blanched Wheat Soup With Vegetables
    olive oil, bulgar wheat and
    16 More
    olive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered
    25 hour , 18 ingredients
  • Marmie's Blackbean With Ham and Vegetable Soup. Marmie's Blackbean With Ham and Vegetable Soup.
    ham , leftover baked and
    10 More
    ham , leftover baked, ham drippings (add slowly to taste as the juices are salty), potato, red medium in size diced, carrots, - small to medium in size sliced thinly, white onion, diced, hot peppers, fresh chopped very finely (i used the seeds too), chopped tomatoes (i used 1 with basil, garlic and oregano and 1 can green pepper celery and onion), frozen spinach, chopped nuggets (about 4), chicken broth (i boil my leftover roasting chickens with vegs and onions and seasonings, de bone it and freeze it i), dry lentils, cleaned and rinsed (black or brown ), black beans, rinsed and drained
    50 min, 11 ingredients




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