121757 lentil tomato day diet day Recipes

cooked pasta (ziti or shells, gluten-free is fine), olive oil, onions, chopped, garlic cloves, minced, red lentils, tomato juice, tomatoes, chopped, cinnamon, dried sumac (optional), ground cumin, lemon juice, garlic powder, onion powder, sea salt, lots pepper, grated cheddar cheese, grated parmesan cheese, wheat germ (optional if making gluten-free )

water, carrots, sliced, onion, chopped, dried lentils, rinsed, tomato paste, minced fresh parsley, brown sugar, white vinegar, garlic salt, dried thyme, dill weed, dried tarragon, pepper

lentils (about 8 oz), tomatoes, halved, chopped red onion, chopped trimmed radishes, chopped fresh parsley, chopped pitted brine-cured black olive (such as kalamata), drained capers, olive oil, yellow bell pepper, chopped, fresh lemon juice, feta cheese, crumbled, chopped hard-boiled eggs

onion, chopped, olive oil, chili powder, salt, water, lentils, tomato sauce, carrots, chopped, celery ribs, chopped, great northern beans, rinsed and drained (or your favorite canned beans, rinsed and drained), smoked gouda cheese, shredded, cilantro, chopped (or parsley chopped), sour cream (we use light )

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

masoor dal, washed (split red lentils), chopped tomatoes or 2 cups diced tomatoes, chopped spinach (palak), chopped onion, chopped garlic, black peppercorns, milk or 1/2 cup soy, lemon juice, ghee or 2 tsp olive oil, salt

onion, stalks celery, carrot, extra virgin olive oil, salt, garlic cloves, curry powder, cumin, turmeric, tomato paste, dried lentils (brown or green ), chopped tomatoes, chicken stock, warmed, water, lemon juice, fresh ground black pepper

olive oil, chopped onions, garlic, chili powder (such as gebhardt), ground cumin, dried oregano, water, tomato puree, lentils, tomato puree (or as needed), honey (less if desired), salt & pepper to taste

boneless pork shoulder, chopped celery, chopped, chopped onion, garlic, minced, water, lentils, tomatoes, pearl barley, salt, pepper, shredded carrots, rosemary

vegetable oil, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, red lentils, tomatoes, vegetable stock, made with a stock cube, soy sauce, dried herbs, salt & freshly ground black pepper

lentils, tomato (minced ), green onions (minced ), hot green pepper (seeded, minced ), extra virgin olive oil, dijon mustard, garlic powder, fresh lemon juice, fresh parsley (minced ), fresh basil (minced ), salt and black pepper

spring onions (scallions), oil, curry powder, vegetable stock, red lentil, tomatoes, broccoli, chopped

olive oil, onions, chopped, carrots, diced, garlic clove, minced, chicken broth or 8 cups vegetable broth, lentils, tomato sauce, parsley, chopped, acini di pepe pasta, cooked (about 1 cup cooked ), salt and pepper

lentils (green or brown ), carrots or 2 medium , diced, mushrooms, sliced, stalks celery, diced, onion, diced, garlic cloves, pressed, vegetable stock (try using the italian 1 with basil, rosemary and thyme), tiny pasta (optional), italian sausage, diced (real or fake sausage, optional for a heartier soup), tomato paste, balsamic vinegar (or red wine vinegar or red wine itself), butter, fresh basil (to garnish ) (optional), parmesan cheese (to garnish ) (optional)

onion, chillies, green or red, salt, pepper, garlic, red lentils, tomatoes, chopped (1 tin), tomato paste, water (or more ), olive oil, lemon juice

olive oil, chopped onions, ground turmeric, ground cumin, chili powder, ground red pepper, salt, black pepper, garlic cloves, minced, water, dried lentils, chopped fresh cilantro, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, chopped fresh tomato (optional), cilantro , sprig (optional)

olive oil, onions, finely chopped, celery ribs, finely chopped, carrots, finely chopped, lean ground beef, brown lentils (7oz), tomatoes, tomato paste, bay leaves, vegetable broth, dry red wine, low-sodium worcestershire sauce, eggs, fresh parsley, chopped, sea salt, ground black pepper, onions, finely chopped, tomatoes, dry red wine, fresh dill sprigs, finely chopped