45 lentil sprout Recipes
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mixed baby greens (or lettuce of choice ) and18 Moremixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)15 min, 19 ingredients
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red lentil, rinsed, water and11 Morered lentil, rinsed, water, potatoes , scrubbed and cut in half, flax seed oil, raspberry vinegar, sesame seeds, poppy seeds, flax seeds, yogurt or 1/3 cup sour cream, cayenne (use less if you wish), sliced green onion, hard-boiled eggs, peeled and cut into wedges, alfalfa sprout45 min, 13 ingredients
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red lentils or 8 oz yellow lentils, picked over, washed a... and18 Morered lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish40 min, 19 ingredients
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puffed rice cereal (muria), chickpea noodles (seva) and15 Morepuffed rice cereal (muria), chickpea noodles (seva), roasted peanuts, with skin crushed, fried lentils (channa dala), tomato, chopped, cucumber, chopped, mung bean sprouts, fresh gingerroot, chopped, mild onion, chopped, fresh cilantro, chopped, fresh coriander leaves, chopped, fresh coconut meat, chopped, tamarind paste, fresh lime juice, chat masala , spice, garam masala , spice, mustard oil10 min, 17 ingredients
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Baked Lentil-Veggie Stewbrussels sprout, green lentil, dried thyme, dried savory and9 Morebrussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce1 hour 20 min, 13 ingredients
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Curried Lentil Cabbage Saladgreen cabbage, chopped and9 Moregreen cabbage, chopped, lentils, soaked for 8 hours,drained,and sprouted, sweet onion, chopped, yellow bell pepper, red bell pepper, garlic, fresh lemon juice, curry powder, cold pressed olive oil, celtic sea salt15 min, 10 ingredients
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Colorful Rice Salad With Lemon Dressinggreen onions, thinly sliced (scallions) and13 Moregreen onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper20 min, 14 ingredients
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Potato & Lentil Burgers With Chilie Creamred lentil, olive oil, onions, sliced and14 Morered lentil, olive oil, onions, sliced, garlic cloves, crushed, pine nuts , about, cold mashed potatoes, chopped basil, grainy mustard, grated parmesan cheese, egg yolk, stale breadcrumbs, packaged breadcrumbs, oil , of your choice for shallow frying, hamburger buns, snow pea sprouts, sour cream, chili sauce45 min, 17 ingredients
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Red Claw Yabbie Salad with Roasted Macadamiasred claw yabbies, uncooked, macadamias, red capsicum and11 Morered claw yabbies, uncooked, macadamias, red capsicum, young green beans , cut into diagonal strips, carrot , julienned, green onions, cut diagonally, snow pea sprouts, white ends cut off and discarded, lentil sprouts, extra virgin olive oil, balsamic vinegar, verjuice (dromana estate), dijon mustard, sea salt, fresh ground black pepper1 hour 15 min, 14 ingredients
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Mooga Ambat (Sprouted Indian Green Gram Curry)whole green lentil (whole green moong) and11 Morewhole green lentil (whole green moong), coconut, freshly grated or desiccated, dried red chili, turmeric powder, fenugreek seeds, tamarind pulp, soaked in, water, oil, oil, mustard seeds, fresh curry leaves, whole red chilies or 1 onion, finely chopped and lightly fried (optional)48 hour 30 min, 12 ingredients
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Fried Sproutwhole lentils (moong) 250 g should be sprouted after soak... and7 Morewhole lentils (moong) 250 g should be sprouted after soaking, onions chopped, green chilli chopped, turmeric, chilli powder, salt to taste, oil (mustard if possible), cumin seed half spoon8 ingredients
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Bills Savory Potato Frittatalentil or other sprouts, shredded potatoes, butter and10 Morelentil or other sprouts, shredded potatoes, butter, bacon fat, olive oil, ea medium onion; diced, ea small clove garlic; mashed, ea jumbo egg or 2 small, buttermilk, parmesan cheese; grated, ea precooked bacon slices; cut crossways into 1/2 i, salt and pepper, pickled yellow banana pepper to taste; diced10 min, 13 ingredients
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Good for Health: A Bowl Full of Kangri Saladgreen lentil (green moong, sprouted) and10 Moregreen lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped48 hour , 11 ingredients
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My Favourite Soupbrussels sprouts, chopped into halves or quarters and4 Morebrussels sprouts, chopped into halves or quarters, onion, chopped, red lentil, dried, water, enough to just cover the vegetables, lemon juice20 min, 5 ingredients
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Kamut Veggie Bowlkamut berries (khorasan wheat) and14 Morekamut berries (khorasan wheat), broccoli floret, cut into bite size pieces, edamame, shelled, mayonnaise, greek yogurt, parsley, chopped, dill, chopped, lemon juice, olive oil, chives, dijon mustard, sugar, garlic salt, baby spinach, mixed sprouts (pea, adzuki, or lentil blend) (optional)55 min, 15 ingredients
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