60165 lentil salad wonder diet Recipes

french green lentils, rinsed and drained, water, dark red kidney beans, drained and rinsed, corn, drained, chopped fresh parsley , or to taste, olive oil, balsamic vinaigrette, white sugar, salt and ground black pepper to taste

water, lentils, minced celery, minced red onion, sweet balsamic vinegar, white vinegar, olive oil, dried oregano

green lentils, water, salt, garlic powder, onion, diced, zucchini, diced, bell pepper, diced, carrot, diced, olive oil, red wine vinegar, tarragon, parsley, soft goat cheese, crumbled

lentils, bay leaf , about 2 bay leaves, celery, diced, cilantro, finely chopped, red onion, diced, feta, crumbled, olive oil, rice vinegar, salt, pepper

water, lentils, parsley, finely chopped, scallions, finely chopped, sweet red pepper, chopped, yellow pepper, chopped, sesame oil, vinegar, lime juice, soy sauce, crushed red pepper, salt, fresh ground black pepper

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

fresh orange juice, grated orange zest, olive oil, divided, balsamic vinegar, kosher salt, divided, dijon mustard, freshly ground black pepper, divided, steamed lentils (or 3 cups canned, rinsed and drained ), chopped mint, chopped red onion, arctic char fillets (5 oz each), skin removed, orange slices and mint sprigs for garnish

french green lentils (13 oz), picked over and rinsed, water, california bay leaf or 2 turkish, salt, onion, finely chopped (1 cup), carrots, cut into 1/4-inch dice (1 cup), celery ribs, cut into 1/4-inch dice (1 cup), chopped garlic, dried thyme, crumbled, black pepper, extra-virgin olive oil, red-wine vinegar, dijon mustard, smoked kielbasa or other smoked sausage (not low-fat), cut crosswise into 1/4-inch-thick slices, chopped fresh flat-leaf parsley

dried lentils, carrots, peeled, thinly sliced, celery stalks, chopped, salt, malt vinegar or apple cider vinegar, coarse-grained dijon mustard, sugar, olive oil, fully cooked smoked kielbasa sausage, thinly sliced, garlic cloves, peeled , flattened, fennel bulb with fronds, bulb and fronds chopped and reserved separately, green onions, chopped, heads frisee lettuce or 1 large head curly endive, separated into leaves

dry lentils, rinsed and picked over to remove debris, water, balsamic vinegar, olive oil, red pepper, garlic, finely minced, fresh basil, chopped, table salt , to taste, black pepper , to taste, reduced-fat feta cheese, crumbled

lentils (i use brown ), red wine vinegar, green onion, minced, dijon mustard, olive oil, diced peeled cucumbers, diced plum tomato (seed if you like), chopped red onion, chopped fresh dill or 1 tbsp dried dill, chopped fresh parsley or 1 tbsp dried parsley, minced garlic, soft fresh goat cheese, chilled for easier crumbling (like montrachet), lightly-toasted walnuts or 1/4 cup pine nuts, with 2 tsp reserved for garnish (optional)

brown lentils, drained & rinsed, red onion, sliced thinly, lebanese cucumber , halved lengthwise, sliced, tomatoes, chopped, mint leaf, shredded, lemon juice, extra virgin olive oil, halloumi cheese, plain flour

tri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion

olive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil

water, lentils, parsley, finely chopped, scallions, finely chopped, sweet red pepper, chopped, yellow pepper, chopped, sesame oil, vinegar, lime juice, soy sauce, crushed red pepper, salt, fresh ground black pepper

water, grain rice, salt, french green lentils, chopped shallot, red-wine vinegar, fresh lemon juice, orange, dried cherries, chopped , or currants, olive oil, chopped fresh flat-leaf parsley

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs

diced tomatoes , including liquid, chopped onion, lentils, rinsed, diced celery, diced carrot, chopped fresh thyme, white wine vinegar, chopped fresh tarragon (or parsley), dijon mustard, olive oil, eggs, mixed baby lettuces