87607 lentil chick pea potato curry jan Recipes

dry chickpeas, olive oil, garlic salt, black pepper, clipped rosemary, soy sauce, oriental sesame oil (dark ), hot chili powder, tomato juice and curry powder

potatoes, dried red lentils, water, diced tomato, salt, black pepper, curry, turmeric, paprika, cinnamon

coconut oil, onion (chopped ), garlic clove (minced ), ginger (minced ), organic garbanzo beans, fire-roasted tomatoes (diced ), fresh curry powder, dried chipotle powder, quinoa (toasted and cooked ), salt

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

lentils, dry, onion, diced, celery, diced, leaf, bay, thyme, curry powder, chicken broth, low sodium, water, sweet potato, diced

olive oil, white onion (chopped ), chicken broth, russet potatoes (peeled, medium-large size dice ), salt, black pepper (scant, coarse ground), bay leaves, fennel seeds (optional), stewed tomatoes (broken up ), canned chick-peas (rinsed and drained ), evaporated milk, sharp cheddar cheese (shredded )

red potatoes , scrubbed,unpeeled and boiled, hard-boiled eggs, red onion, sliced thin, baby spinach, stemmed,washed and dried, fresh basil leaf , torn, cooked chickpeas (or canned chick peas), anchovies, mashed, lemon, dijon mustard, extra virgin olive oil, garlic, mashed, salt and pepper

red lentils, onion, diced, oil, curry paste, curry powder, ground turmeric, ground cumin, chili powder, salt, white sugar, minced garlic, ginger root, minced, tomatoes

potatoes, peeled, mustard seeds, ghee or 2 tbsp oil, onions, sliced, garlic, crushed, grated fresh ginger, turmeric, salt and pepper, chili powder, ground cumin, garam masala, water, fresh peas or 2/3 cup frozen peas, chopped fresh mint

extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves

peanut oil, onion, chopped, chili flakes, ground ginger, ground coriander, ground cumin, lamb, cubed, red capsicum, seeded and cubed, lamb stock cube or 1 beef stock cube, tomatoes, cut into wedges, canned chick-peas, drained, coriander, chopped to serve

tikka paste, onion, diced, red peppers or 1 green pepper, diced, plum tomato, diced, frozen spinach, canned chick-peas, drained, garlic powder, salt (to taste), turmeric powder, olive oil, tuna, drained, water

vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice

potatoes, peeled and cut into 1in chunks, olive oil, onion, chopped, garlic cloves, crushed, eggplants, cut into 1in chunks, curry powder, canned tomatoes, tomato paste, green lentils, drained

beef chuck, sweet potato, whole tomatoes, onion, dried apricots, cumin, ginger, cinnamon, red pepper, kosher salt, chick peas, baby spinach

whole tomatoes , with juice, sweet potato, carrot, yellow squash, olive oil, onion, coarsely chopped, water, ground cinnamon, turmeric, ground cumin, ground red pepper, canned chick-peas, drained, couscous

red potatoes cut in 3/4 inch chunks, olive oil, salt & pepper, chick peas drained and rinsed, green onions thinlly sliced, chopped fresh cilantro, vinaigrette, cider vinegar, dijon mustard, minced garlic, cumin, ground coriander, garam masala, ginger, salt, pepper, olive oil

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry