118411 lentil chick pea carrot sweet curry jan Recipes

onion, chopped, red lentils, water, garlic cloves, crushed, curry, crushed tomatoes, diced tomatoes

red lentil, onion, diced, vegetable oil, curry paste, ground turmeric, ground cumin, chili powder, salt, sugar, minced garlic, minced fresh ginger, tomato puree

canola oil, chopped shallots, cubed peeled sweet potato, sliced peeled carrots, grated ginger, curry powder, fat-free , less-sodium chicken broth, salt

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

curry powder, ground cumin, salt, boneless skinless chicken thighs, yellow split peas, carrot, chopped, apple, chopped (we usually use red delicious, no need to peel it, just core it and chop it), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, instant chicken bouillon cube, water, unsweetened coconut milk (we usually use the lite 1), raisins (optional), almonds (optional)

boneless skinless chicken breasts, cubed, water, coconut milk, whole milk, sour cream, frozen peas and carrots, vegetable oil, onions, diced, potatoes, peeled and diced, cinnamon, ginger powder, paprika, curry powder, brown sugar, cayenne pepper, garlic powder, salt and pepper, to your taste

romaine lettuce , torn into bite-size pieces, fresh radish sprouts, water chestnuts, sliced, sliced green onion, cucumber, thinly sliced, cooked chicken breasts, cut in 1-inch strips, frozen sweet baby peas, thawed, mayonnaise, curry powder, sugar, ground ginger, dry roasted peanuts, tomatoes (halved ), raisins

water, uncooked medium pearl barley, frozen peas and carrots, cubed cooked chicken, salted dry roasted peanuts, celery rib with leaves, finely chopped, green onion, thinly sliced, mayonnaise, plain yogurt, orange marmalade, spicy brown mustard, curry powder

onion, chopped, celery ribs, chopped, butter, divided, frozen peas and carrots, king arthur unbleached all-purpose flour, curry powder, reduced-sodium chicken broth, milk, cubed cooked chicken, dried parsley flakes, salt, pepper, mashed potatoes (with added milk and butter), paprika

reduced-sodium chicken broth, uncooked long grain rice, cubed cooked chicken breast, frozen peas and carrots, thawed and drained, reduced-fat mayonnaise, green onion, chopped, salt, pepper, curry powder, garlic powder, ground turmeric, ground coriander, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, minced chives , optional

butter, chopped onion, chicken broth, chopped carrots, sweet potato (peel and chop ), sugar, curry, nutmeg, salt, lemon juice, plain yogurt (or mayo if you want non-dairy), french-fried onions (like used in the traditional green bean casserole), craisins, chow mein noodles, dried banana pieces (chop ), roasted peanuts, flaked coconut

olive oil, white onion, cut into 1/4-inch dice, garlic cloves, minced, curry powder, ground cumin, ground coriander, ground cardamom, cinnamon, salt, water, dried split peas, carrot

olive oil, carrots, cut into 1/4-inch dice, chopped onion, chopped red bell pepper, garlic, minced, ground cumin, chickpeas (garbanzo beans), drained and rinsed, vegetable or chicken stock, fresh lemon juice, minced fresh thyme , or 1/2 tsp dried thyme, freshly ground pepper , or to taste, ground turmeric, cayenne pepper , or to taste, salt to taste, minced fresh flat-leaf parsley

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth

head roasted garlic, extra-virgin olive oil, ground cumin, cayenne pepper, lemon zest, salt and freshly ground black pepper, naan, chopped fresh cilantro or parsley leaves, lentil and split pea dip, recipe follows

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

frozen vegetable mix , peas, carrots, canola oil, butter, chopped onion, chopped celery, low sodium chicken broth, milk, flour, curry powder, dried parsley, salt, fresh ground pepper, cubed cooked chicken, puff pastry

brown rice, lite coconut milk, water, mango (optional) chopped, green onions (optional) sliced, canola oil, garlic minced, onion chopped, curry powder, ground mustard, cinnamon, crushed red pepper, salt, pepper, cumin, coriander, peeled, deveined shrimp, water, diced tomatoes, frozen peas and carrots thawed