131108 lemon tuna quinoa fry Recipes

quinoa, water, lemon juice (can add more to taste), olive oil, garlic clove, chopped fine (optional), salt and pepper, raisins, chopped if large, almonds, toasted, parsley, chopped small, red onions or 1/2 cup scallion, chopped fine

lemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions

quinoa, kale, nori sushi sheets or 2 tbsp nori goma furikake, cucumber, seeded and diced, pine nuts (optional), avocado, diced, sesame seeds, lemon juice, rice vinegar, salad dressing , such as organic shiitake and sesame vinaigrette from annie s naturals

tuna , sashimi grade, wasabi paste, coriander leaves, chopped fresh parsley, spring roll wrappers, oil, to deep fry, lime juice, soy sauce

quinoa , cooked accroding to to the package directions, cucumbers, chopped, chopped red onion, chopped parsley, feta cheese, lemon juice, freshly squeezed, olive oil, salt, pepper

quinoa, rinsed, low sodium chicken broth, chickpeas, drained and rinsed, frozen corn, grape tomatoes, sliced in half, red pepper, minced, vidalia onion, minced finely, soy sauce, olive oil, lemon, juiced, salt, pepper, basil leaves, chopped

quinoa, water, roma tomatoes, diced, cucumber, peeled and diced, bell pepper, diced (red or yellow ), parsley, chopped, red onion, diced finely, garbanzo beans, cooked, feta, crumbled, olive oil, kosher salt, ground pepper, cumin powder, lemon juice

quinoa, rinsed (red or white ), fresh lemon juice, extra-virgin olive oil, salt, pepper, tspsp ground nutmeg , i used less about 1/4 tsp, fresh flat-leaf parsley, finely chopped (about 4 cups), chopped fresh mint leaves, tomatoes, quartered, english cucumber, diced, roasted red peppers, slices finely chopped

quinoa, peas, ginger, chopped, cashew nuts, green chili pepper , sliced in half lengthwise, deseeded (optional), curry leaves, onion, water, vegetable oil, lemon, seasoning salt

quinoa, cooked and cooled, chopped parsley, scallion (or any type of onions), fresh mint, chopped, fresh basil, chopped, garlic clove, chopped (or pressed ), fresh lemon juice, extra virgin olive oil, salt, white pepper, freshly ground

tuna, milk, flour, beaten egg, onion, minced, salt, pepper, cayenne

quinoa, sea salt, divided, vegetable broth, lentils (he uses beluga ), carrot, peeled & sliced in half lengthwise, stalks celery, parsley, extra-virgin olive oil, red wine vinegar, garlic cloves, minced, sea salt, dijon mustard, avocado, diced small, tomatoes, split in half, cilantro, finely chopped, radishes, rinsed and finely sliced, fennel bulb, shaved very thin, lemon , juice of, extra virgin olive oil, sea salt & freshly ground black pepper, to taste, fennel pollen (optional)

lemon , juice and zest finely chopped, olive oil, ground coriander, cumin, paprika, salt, fresh ground pepper, quinoa , rinsed well, salt, cold water, dried cranberries, apricot, finely diced, avocados, green onions, sliced diagonally, almonds, toasted (slivered or sliced )

fresh lime juice, fresh tuna, cut into 1-inch cubes, low-sodium teriyaki sauce, cornstarch, vegetable oil, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, hot cooked long-grain rice , seasoned as desired, chopped fresh cilantro

shiitake mushrooms, chunk tuna, drained, sesame oil, garlic paste, light soy sauce

quinoa, corn, zucchini, diced (about 1 cup), green onions, thinly sliced (about 1/4 cup), chopped cilantro, chopped fresh mint, plus sprigs for garnish, pine nuts, olive oil, orange juice, lemon juice, grated orange zest

quinoa, vegetable broth, lemon juice, roma tomatoes, diced, salt & pepper, cucumber, finely chopped, green onions, chopped, minced garlic clove, extra virgin olive oil, parsley, chopped, mint, chopped, chicken breasts, grilled & sliced thin

quinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper