246844 lemon splashed salad cooking light Recipes

creamy salad dressing , e.g. miracle whip, sour cream, lemon juice, lemon pepper, dried basil, dried parsley, cubed, cooked chicken, sliced snow peas, diced red onion, shredded lettuce, blanched slivered almonds, toasted

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

olive oil, white wine vinegar, garlic clove, minced, grated lemon peel, sugar, dijon mustard, salt, cooked long grain rice, cooked wild rice, diced seeded cucumbers, sliced green onions, minced fresh parsley, minced fresh basil or 1 tbsp dried basil, pepper, chopped pecans, toasted

mayonnaise or 1/3 cup miracle whip, sour cream, lemon juice, grated lemon , rind of, salt, dried tarragon, black pepper, cooked chicken, diced, celery, thinly sliced or diced, chopped green bell pepper, red sweet apple, cut into 1/2 pieces,unpeeled, onion, minced, fresh parsley, minced, chopped walnuts , optional

new potatoes, quartered, chopped fresh parsley, pitted nicoise olives, onion, thinly sliced, tuna, fresh green beans - rinsed, trimmed and blanched, mixed salad greens, lemon vinaigrette, hard-cooked eggs, quartered, roma (plum) tomatoes, thinly sliced, capers, anchovy filets

onion, sliced, salt, pepper, no-salt-added tomato sauce (or regular), italian salad dressing mix

cooked lobster meat, chopped fine , you may use imitation, stalk celery, chopped fine, dill pickle slices, chopped fine (not kosher), old bay seasoning, mayonnaise, fresh lemon juice (optional), salad greens, your choice, paprika, for garnish

chicken and rice soup, condensed (recommended brand campbell s), low sodium chicken broth (recommended brand swanson s), lemon juice, egg yolks, lightly beaten, roasted chicken breast, shredded (cooked, store-bought ), fresh parsley leaves, finely chopped

chicken breasts, lemon, garlic, crushed, lemon extract, unsalted butter, red chile, seeded and finely diced, coriander seed, lightly crushed, spring onions, finely diced, chicken stock, couscous, pickled ginger, finely chopped, grated limes , juice and rind of, tomatoes, peeled,seeded and diced, chopped fresh coriander, sunflower oil, baby salad leaves , well picked over, extra virgin olive oil, sea salt, freshly ground white pepper

lemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves

cooked chicken, diced (3/4 inch cubes ), sliced celery, chopped green onion, salt, lemon juice, mandarin oranges, drained, approx) can pineapple chunks, drained, toasted slivered almonds, mayonnaise, grated lemon peel, salad greens (your choice ) to line serving bowl

cooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

egg, milk, vegetable oil, bottled lemon juice, quick-cooking oats, flour, light brown sugar, baking powder, baking soda, ground cinnamon, salt, ground nutmeg, chopped golden delicious apple (about 1 medium), chopped nuts, powdered sugar, lemon juice, melted margarine or 1 tbsp butter

olive oil, white onion, chopped finely, garlic cloves, crushed, spring onions, chopped, cooked calrose rice, grated parmesan cheese, grated fresh lemon rind, egg, beaten lightly, mild english mustard, calamari , hoods (960g), olive oil, garlic clove, crushed, lemon juice, mild english mustard, sugar

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

mayonnaise, fresh basil, minced, fresh lemon juice, fresh lemon zest (i use more !), cooked chicken. diced, red grapes, halved, snow peas, cut into thirds, sliced red onion (i sometimes cut the slices in half)