340 lemon seed wheat Recipes

  • Flax Seed Muffins
    whole wheat flour, all-purpose flour, ground flaxseed and
    16 More
    whole wheat flour, all-purpose flour, ground flaxseed, oats (this should be oat bran, but oat bran wouldn tsp read), brown sugar , packed, baking soda, baking powder, salt, ground cinnamon, shredded carrots, pineapple tidbits, drained, raisins, egg substitute, egg substitute, unsweetened applesauce, vanilla, skim milk, lemon juice, walnuts, chopped
    19 ingredients
  • Low-Fat Citrus Granola
    old-fashioned oatmeal, sliced almonds, sunflower seeds and
    7 More
    old-fashioned oatmeal, sliced almonds, sunflower seeds, wheat germ, cinnamon, brown sugar, honey, lemon , juice and rind of, orange , juice and rind of, chopped dried fruit
    40 min, 10 ingredients
  • Spicy Chicken Tomato Pitas
    lemon juice, olive oil, ground coriander, ground cumin and
    13 More
    lemon juice, olive oil, ground coriander, ground cumin, crushed red pepper flakes, tomatoes, seeded and chopped, onion, chopped, minced fresh parsley, ground cumin, paprika, dried oregano, ground coriander, crushed red pepper flakes, salt, boneless skinless chicken breast halves (4 oz each), whole wheat pita pocket halves
    30 min, 18 ingredients
  • Sunshine  Granola
    rolled oats , grain mix, cracked wheat, whole wheat flour and
    14 More
    rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt
    31 min, 17 ingredients
  • Allan's Bread
    water or 203 ml milk, lemon juice and
    13 More
    water or 203 ml milk, lemon juice, powdered milk (optional), oil, whole wheat flour, whole wheat flour, unbleached white flour, unbleached white flour, salt, flax seeds, millet, shelled sunflower seeds, sesame seeds, sugar, instant yeast
    3 hour 5 min, 15 ingredients
  • Roasted Eggplant Salad with Pita Chips and Yogurt Sauce
    eggplants (3 lb total ), fresh lemon juice and
    24 More
    eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper
    26 ingredients
  • Tabbouleh Burger
    water, uncooked bulgur wheat, chopped fresh parsley and
    10 More
    water, uncooked bulgur wheat, chopped fresh parsley, cucumber, seeded and diced (about 2 cups ), diced tomatoes (approx. 2 seeded tomatoes), chopped mint leaves, olive oil, minced garlic, lemon juice, salt and pepper, whole wheat flour, cornstarch, sesame oil (optional)
    13 ingredients
  • Omega 3 Casserole
    wild-caught pink salmon, drained and
    15 More
    wild-caught pink salmon, drained, whole ground flax seed meal (i like bob s red mill brand), chopped walnuts, fresh lemon juice, fresh jalapenos, seeded and chopped, chopped white onion, ground cardamom, seasoned salt, egg, celery rib, chopped (about 1 cup), mayonnaise, dijon mustard, whole wheat panko breadcrumbs (i like ian s brand panko breadcrumbs at whole foods), paprika, shredded cheddar cheese, butter, melted
    1 hour 5 min, 16 ingredients
  • Dee's Health  Bread
    active dry yeast, white sugar, warm water, warm water and
    11 More
    active dry yeast, white sugar, warm water, warm water, honey (i sometimes use agave nectar), molasses, vegetable oil (i use olive), eggs, lemon juice, whole wheat flour, flax seed, cracked wheat, sunflower seeds, salt, bread flour
    55 min, 15 ingredients
  • Bacon and Edamame Wraps
    frozen shelled edamame and
    10 More
    frozen shelled edamame, fresh jalapeno pepper, seeded and chopped, snipped fresh cilantro, lemon juice, water, garlic salt, bacon bacon, tortillas (whole wheat or vegetable-flavor or flour ), torn mixed salad greens, tomatoes, seeded and chopped, ranch salad dressing
    30 min, 11 ingredients
  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Blueberry Banana Bread Blueberry Banana Bread
    bananas, mashed, flour, flax seed, wheat germ, oatmeal and
    9 More
    bananas, mashed, flour, flax seed, wheat germ, oatmeal, canola oil, brown sugar, salt, baking soda, baking powder, milk, lemon zest, eggs, vanilla
    1 hour 10 min, 14 ingredients
  • Lamb Burgers with Feta Tzatziki Spread (Anne Burrell) Lamb Burgers with Feta Tzatziki Spread (Anne Burrell)
    extra-virgin olive oil and
    21 More
    extra-virgin olive oil, red onions, 1 cut into 1/4-inch dice 1 sliced , forgarnish, kosher salt, crushed red pepper, garlic , finely smashed, ground lamb, fresh oregano, finely chopped, fresh dill, finely chopped, fresh mint, finely chopped, zest of 1/2 lemon, whole wheat pitas or 4 seeded hamburger buns, feta tzatziki spread , recipe follows, beefsteak tomato, sliced, for garnish, baby spinach, for garnish, plain greek yogurt, crumbled feta, white wine vinegar, garlic , smashed and finely chopped, fresh mint , leaves cut into chiffonade, fresh dill, finely chopped, english cucumber, coarsely grated, kosher salt
    1 hour 5 min, 22 ingredients
  • Brie Cheeze (Vegan) Brie Cheeze (Vegan)
    wheat germ or 1/3 cup toasted sliced almonds and
    11 More
    wheat germ or 1/3 cup toasted sliced almonds, water or 1 1/2 cups soymilk, agar-agar flakes or 1 tbsp agar, powder, chopped raw cashews, crumbled firm silken tofu, nutritional yeast flakes, fresh lemon juice, sesame tahini, onion powder, salt, garlic powder, ground dill seeds or 1/8 tsp ground coriander
    30 min, 12 ingredients
  • Couscous salad Couscous salad
    lemon juice, minced fresh mint, minced fresh parsley and
    5 More
    lemon juice, minced fresh mint, minced fresh parsley, olive oil, salt, seeded plum tomato, uncooked wheat couscous, water
    8 ingredients
  • Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray) Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray)
    wheat bulgur , available in rice section of your market and
    9 More
    wheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes
    25 min, 10 ingredients
  • Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray) Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray)
    wheat bulgur , available in rice section of your market and
    9 More
    wheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes
    25 min, 10 ingredients
  • Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry) Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry)
    nectarines or 3 cups peaches, peeled and sliced and
    20 More
    nectarines or 3 cups peaches, peeled and sliced, strawberries, sliced, unbleached cane sugar or 1 1/2 cups brown sugar, nutmeg, cinnamon, cointreau liqueur or 2 oz orange liqueur, fruit jam, lemon extract or 1/2 tsp lemon zest, lemon , juice of, applesauce, whole wheat flour, baking powder, baking soda, wheat germ, flax seed meal, coconut milk or 1/2 cup soymilk, salt, margarine (butter flavored), shredded coconut, sugar, for topping (optional)
    1 hour 20 min, 21 ingredients




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