88 lemon pepper orange roughy Recipes

  • Broiled Orange Roughy - Low Fat and so Healthy!
    orange roughy fillets, white wine, grated fresh ginger and
    8 More
    orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )
    7 min, 11 ingredients
  • Orange Roughy with a Red Pepper Sauce
    worcestershire sauce, butter, vegetable oil, pecan halves and
    15 More
    worcestershire sauce, butter, vegetable oil, pecan halves, salt, dried thyme, dried oregano, cayenne pepper, white wine vinegar, lemon juice, chopped shallots, roasted sweet red peppers, drained, orange roughy or whitefish fillets (8 oz each), pepper, king arthur unbleached all-purpose flour, butter, melted, vegetable oil
    40 min, 20 ingredients
  • Baked Orange Roughy
    orange roughy fillets (or similar white fish), egg whites and
    6 More
    orange roughy fillets (or similar white fish), egg whites, mayonnaise, lemon zest, grated gingerroot, curry powder, white pepper, salt , to taste
    35 min, 8 ingredients
  • Orange Roughy Amandine
    almonds and
    7 More
    almonds, orange roughy , cod or haddock fillets (6 oz each), butter, white wine or chicken broth, lemon juice, drops hot pepper sauce, salt, paprika
    15 min, 8 ingredients
  • Orange Roughy with Cucumber Salsa
    chopped cucumber, chopped yellow summer squash and
    7 More
    chopped cucumber, chopped yellow summer squash, tomatoes, chopped, chopped red onion, lime juice, olive oil, salt, lemon-pepper seasoning, orange roughy fillets (6 oz each)
    20 min, 9 ingredients
  • Orange Roughy Almandine the Easy Way
    almonds (slivered-i use sunkist almond accents-roasted ga... and
    8 More
    almonds (slivered-i use sunkist almond accents-roasted garlic flavor), butter, orange roughy fillet, dried parsley, salt (sea ), lemon pepper, dill weed, white wine, paprika
    17 min, 9 ingredients
  • Crab Stuffed Orange Roughy
    butter-flavored cooking spray, seasoned dry bread crumb and
    17 More
    butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper
    55 min, 19 ingredients
  • Saucy Orange Roughy
    sugar, cornstarch, chicken bouillon granules, pepper and
    7 More
    sugar, cornstarch, chicken bouillon granules, pepper, orange juice, lemon juice, grated orange peel, dried tarragon, orange roughy fillets, salt, orange slices and fresh tarragon, optional
    15 min, 11 ingredients
  • Sunflower Seed-Crusted Orange Roughy
    egg whites, freshly ground black pepper, grated lemon rind and
    5 More
    egg whites, freshly ground black pepper, grated lemon rind, italian-seasoned panko (japanese breadcrumbs), unsalted sunflower seed kernels, orange roughy fillets (about 1/2 inch thick ), lemon slices (optional)
    28 min, 8 ingredients
  • Baked Orange Roughy and Rice
    uncooked minute ® white rice and
    8 More
    uncooked minute ® white rice, frozen broccoli-cauliflower blend, thawed, orange roughy fillets (6 oz each), chicken broth, fire-roasted diced tomatoes, undrained, garlic powder, lemon-pepper seasoning, cayenne pepper, shredded cheddar cheese
    40 min, 9 ingredients
  • Baked Orange Roughy
    butter, melted, sliced almonds, orange roughy fillets and
    4 More
    butter, melted, sliced almonds, orange roughy fillets, lemons or 2 tsp lime juice, salt, pepper, minced parsley
    30 min, 7 ingredients
  • Baked Orange Roughy with Veggies Baked Orange Roughy with Veggies
    lemon-pepper seasoning, salt and
    9 More
    lemon-pepper seasoning, salt, orange roughy fillets (6 oz each), sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional
    30 min, 11 ingredients
  • Grilled Lemon-lime Herb Orange Roughy Grilled Lemon-lime Herb Orange Roughy
    orange roughy fillets, cilantro, chopped, capers, chopped and
    6 More
    orange roughy fillets, cilantro, chopped, capers, chopped, green onions, chopped, lemon, lime, garlic, diced fine, salt, pepper
    20 min, 9 ingredients
  • Baked Orange Roughy With Lemon Dill Sauce Baked Orange Roughy With Lemon Dill Sauce
    orange roughy fillets, heavy cream, lemon , juice of and
    4 More
    orange roughy fillets, heavy cream, lemon , juice of, freshly chopped dill, flour, salt and pepper, vegetable oil
    20 min, 7 ingredients
  • Orange Roughy with Basil and Peppers Orange Roughy with Basil and Peppers
    red bell peppers or 2 green bell peppers, seeded and juli... and
    7 More
    red bell peppers or 2 green bell peppers, seeded and julienne sliced, onion, thinly sliced, fresh basil, chopped, dried basil leaves, pepper, ground, orange roughy fillet, paprika, lemon, cut in wedges
    8 ingredients
  • Crispy Orange Roughy Crispy Orange Roughy
    lemon juice, olive oil, dried oregano, salt, pepper and
    2 More
    lemon juice, olive oil, dried oregano, salt, pepper, mashed potato flakes, orange roughy , cod or haddock fillets (6 oz each)
    20 min, 7 ingredients
  • Vegetable-Steamed Orange Roughy Vegetable-Steamed Orange Roughy
    olive oil, green bell pepper strips (about 1 large) and
    11 More
    olive oil, green bell pepper strips (about 1 large), red bell pepper strips (about 1 large), chopped onion (about 1 large), garlic cloves, minced, yellow squash , cut in half lengthwise and sliced (about 1 large), water, fresh lemon juice, chopped fresh thyme, divided, salt, divided, hot sauce, orange roughy fillets, black pepper
    13 ingredients
  • Rosemary Grilled Orange Roughy With Italian Mashed Potatoes Rosemary Grilled Orange Roughy With Italian Mashed Potatoes
    cubed yukon gold potatoes, extra-virgin olive oil, divided and
    6 More
    cubed yukon gold potatoes, extra-virgin olive oil, divided, salt, divided, black pepper, grated lemon zest, chopped fresh rosemary, orange roughy fillets, lemon wedges
    8 ingredients




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