397606 lemon pepper chicken asparagus nuwave Recipes

dry couscous, water (i would recommend using the juice from the chickpeas and making up the difference with ), chick peas, margarine, lemon-pepper seasoning to taste

beef tsp-bone steaks or 4 boneless beef top loin steaks (1 inch thick and 12 oz each), lemon-pepper seasoning to taste

frozen broccoli florets, water, butter, lemon-pepper seasoning, salt, pepper

fresh broccoli florets, fresh cauliflowerets, sliced carrots, water, butter, melted, lemon-pepper seasoning, garlic powder

fresh green beans, trimmed, olive oil, cider vinegar, onion salt, lemon-pepper seasoning

lemon pepper, dried thyme, dried parsley, dried rosemary, coarsely ground black pepper, olive oil, chicken tender strips, diced tomatoes with green chile peppers (such as hatch), onion, quartered, sliced asparagus, baby carrots, thinly sliced, zucchini, halved and sliced, baby bella mushrooms, sliced, bell peppers, sliced, garlic, minced, chicken broth, lemon, juiced, lemon zest, no-yolk egg noodles, grated parmesan cheese, shredded mozzarella cheese

chicken breasts , flatten with meat mallet, asparagus spears, cheddar cheese, shredded, lemon pepper seasoning

orzo pasta, cooked and set aside, chicken breast, boneless, skinless, lemon pepper, olive oil, garlic, minced, red bell pepper, very thinly sliced, orange bell pepper, very thinly sliced, asparagus, trimmed and cut into thirds, dried basil

chicken broth, boned and skinned chicken breast halves, salt and pepper to taste, fresh asparagus, trimmed and cut into 2 inch pieces, roasted red peppers, drained and chopped, garlic, minced, chopped roma (plum) tomatoes, balsamic vinegar , or to taste, shredded mozzarella cheese

asparagus , tough ends trimmed, lemons, thinly sliced, extra virgin olive oil, oregano, chopped fresh (or 1 tsp dried ), salt, black pepper, freshly ground

sized sweet potatoes, vegetable oil (for frying ), lemon pepper

extra firm tofu, sliced into 8 pieces, olive oil, braggs liquid aminos (or soy sauce), garlic cloves, lemon pepper (with salt, more or less depending upon how much pepper you can handle)

broccoli florets, cauliflower florets, sliced carrot, reduced-calorie margarine, melted, lemon pepper, garlic powder

asparagus, trimmed and cut into 1-inch pieces, organic reduced-sodium chicken broth, all-purpose flour, divided, all-purpose flour, divided, boneless skinless chicken breasts (1-1 1/4 lbs), salt, fresh ground black pepper, canola oil, shallot, thinly sliced, white wine, reduced-fat sour cream, chopped fresh tarragon, lemon juice, shredded gruyere cheese

asparagus, penne or 8 oz curly pasta, olive oil, lemon zest, lemon juice, salt and pepper, chopped roasted red pepper, pine nuts, parmesan cheese