79 lemon garlic thighs fat Recipes

chicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onion (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, fat-free , less-sodium chicken broth, no-salt-added tomato paste, chopped fresh cilantro, lemon wedges

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

uncooked whole wheat pasta, olive oil, garlic cloves, crushed, chopped red onion, boneless skinless chicken thighs , cut into bite-sized pieces, marinated artichoke hearts, drained and chopped, tomato, chopped, kalamata olive, pitted and chopped coarsely, reduced-fat feta cheese, crumbled, chopped fresh parsley, lemon juice, dried oregano, salt , to taste, fresh ground black pepper , to taste, lemons, cut in 6 wedges for garnish

boneless chicken thighs , cut into 1 inch pieces, low-fat plain yogurt, ginger-garlic paste, divided (may substitute 2 tbsp each ginger and garlic finely chopped), ghee or 3 tbsp olive oil, onions, chopped, whole cumin seeds, cinnamon sticks, broken in half, green cardamoms , brused (lb once or twice in a mortar and pestle), bay leaves, golden raisin, raw cashews, whole, garam masala powder (1/2 tsp reserved), cayenne powder (to taste), canned stewed tomatoes , pureed in a food processor, jalapeno pepper (with or without seeds, chopped coarsely then pureed with the tomatoes in a food processor), basmati rice, soaked, water or 4 1/2 cups chicken stock, salt (to taste), lemon juice, coriander leaves, chopped (cilantro)

onion, coarsely chopped, fresh ginger, coarsely chopped, garlic cloves, peeled, low-fat buttermilk, lemon juice, paprika, ground cumin, ground coriander, salt, chili powder, nutmeg, chicken thighs, skinless, boneless

extra-large shrimp, peeled and deveined (21/25), salt and pepper, olive oil, garlic, minced, boneless skinless chicken thighs , trimmed of excess fat and halved crosswise, red bell pepper, seeded and cut pole to pole into 1/2-inch-wide strips, chorizo sausage , spanish sliced 1/2 inch thick on the bias, onion, chopped fine (about 1 cup), diced tomatoes, drained, minced, and drained again, rice , valencia or 2 cups arborio, low sodium chicken broth, dry white wine, saffron thread, crumbled, bay leaf, dozen mussels , scrubbed and debearded, frozen green pea, thawed, fresh parsley leaves, chopped, lemon, cut into wedges, for serving

boneless skinless chicken thighs, low-fat kielbasa, okra, sliced (fresh or frozen ), onion, chopped, sweet green pepper, chopped, garlic cloves, minced, frozen corn, rice, low sodium chicken broth, low-sodium tomato sauce, ketchup, dijon mustard, drops tabasco sauce, lemon juice, sugar, dried thyme, dried basil, salt, ground black pepper

canola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano chile, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)

olive oil, chicken thighs (about 2 lb), skinned, black pepper, divided, salt, chopped onion, minced fresh garlic, minced peeled fresh ginger, ground cumin, paprika, ground turmeric, ground red pepper, cinnamon stick, bay leaf, fat-free , less-sodium chicken broth, pitted green olives, fresh lemon juice, chopped fresh cilantro, hot cooked couscous

chicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onions (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, reduced-sodium fat-free chicken broth, no-added-salt tomato paste, chopped fresh cilantro, lemon wedges, ground red pepper, fresh ground black pepper, ground ginger, ground cinnamon

olive oil, boneless skinless chicken thighs (coarsely chopped ), onions, chopped, red bell pepper, chopped, ground ginger, ground cinnamon, saffron thread, crushed, garlic cloves, minced, reduced-sodium fat-free chicken broth, orange juice, salt, black pepper, orange sections, chopped (about 2 oranges), fresh parsley, chopped, fresh cilantro, chopped, kalamata olive, pitted and sliced, lemons , sections chopped (about 1 lemon), hot cooked couscous, flat-leaf parsley sprig

bone-in, skin-on chicken thighs , trimmed of excess fat (about 4 1/2 lb), salt & fresh ground pepper, vegetable oil, onions, chopped fine, garlic cloves, minced or pressed through a garlic press, cinnamon stick, ground cardamom, hot paprika, dried apricots, cut in half (about 1 cup), low sodium chicken broth, chickpeas, drained and rinsed, all-purpose flour, minced fresh cilantro leaves, lemon juice, lemon, cut into wedges

good olive oil, garlic coarsely chopped, saffron threads, grated lemon zest, salt, freshly ground black pepper, fennel seeds, herbes de provence, onion coarsely chopped, celery coarsely chopped, carrots coarsely chopped, chicken thighs ( 1.75 lb) skin and fat removed, diced tomatoes (about 1 cup), dry white wine, water, red or yukon gold potatoes ( 3/4 lb total) peeled and halved, kielbasa ( 10 oz.) cut into 4 pieces, pernod or ricard (optional), fresh tarragon , chives, or parsely chopped, garlic cloves, cayenne pepper, paprika, egg yolk, extra-virgin olive oil, salt , if needed

sliced onion, separated into rings, chopped fresh cilantro, plain fat-free yogurt, ground cumin, salt, ground red pepper, garlic cloves, crushed, chicken thighs, skinned (about 3 lb), ground sumac or 1 tsp grated lemon rind

olive oil, skinless, boneless chicken thighs, coarsely chopped, chopped onion, chopped red bell pepper, ground ginger, ground cinnamon, saffron threads, crushed, garlic cloves, minced, fat-free , less-sodium chicken broth, orange juice, salt, black pepper, chopped orange sections (about 2 oranges), chopped fresh parsley, chopped fresh cilantro, sliced pitted kalamata olives, chopped lemon sections (about 1 lemon), hot cooked couscous, flat-leaf parsley sprigs (optional)

vegetable oil, chicken thighs, skin and fat removed (1 1/2 lbs), ground black pepper, salt, onion, finely chopped, green bell pepper , cut into 1-inch pieces, lemon, grain white rice, garlic clove, minced, cayenne pepper, chicken broth, water, frozen peas, pimento stuffed olive, drained and chopped

skirt steaks, boneless chicken thighs, fajita seasoning mix, garlic powder, divided, refried beans, salt, lemon pepper, avocados, peeled, pitted, and mashed, corn oil, corn tortillas, green bell pepper, chopped, onion, chopped, cilantro, chopped, low-fat cheddar cheese, tomatoes, chopped, pickled jalapeno peppers, sliced (optional)

canola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano pepper, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)