150 lemon garlic shrimp light Recipes

pork fillets, cut into thin strips (chicken breast is a fine substitute ), peanut oil, green shrimp , halved lengthwise (frozen ones, thawed, are fine), garlic clove, crushed (i use 2-3) (optional), egg, beaten (i use 2), flat rice noodles (preferably banh pho), white pepper, bean sprouts, washed and drained, spring onions or 1/2 cup shallot, chopped finely, water, rice vinegar, fish sauce, chili paste, palm sugar or 1 1/2 tbsp light brown sugar, lightly packed dry shrimp , ground in mortar and pestle, sour shrimp paste, roasted peanuts, chopped coriander, fresh limes or lemon wedge, shredded spring onions or shallot

cod fish fillets (the recipe is for 4 people, if making for more i do 1 piece of cod per person depending on size if tsp), dry white wine, onion, chopped, fresh parsley, roughly chopped, fresh tarragon, chopped, water, lemon juice, garlic cloves, chopped, stock, strained from pan, fish stock, chicken stock, cornflour, light cream, double cream, sherry wine, tarragon, parsley, gruyere cheese, parmesan cheese, peas, cooked shrimp, peeled (any you like salad shrimp or medium sized), pepper, buttered breadcrumbs, parmesan cheese, for the top

baking potatoes, low-fat sour cream, low-fat buttermilk, salt and pepper, light cream cheese, low-fat milk, garlic clove, minced, nutmeg, pepper, flour, low-fat mayonnaise, lemon juice, parmesan cheese , kraft, green onion, sliced thin, crabmeat, drained, baby shrimp, drained and rinsed, light cheddar cheese, finely grated, extra parmesan cheese, for sprinkling

tilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika

catfish fillets, eggs, lightly beaten, buttermilk, hot sauce, flour, vegetable oil, rice, prepared, shrimp, peeled & deveined, vegetable oil, divided, flour, celery, chopped, green pepper, chopped, onion, chopped, garlic clove, minced, water, dry white wine, chicken bouillon granule, hot sauce, lemon, cut into wedges

head- and tail-on santa barbara spot prawns or jumbo shrimp, extra-virgin olive oil, divided, garlic cloves, minced, dried crushed red pepper flakes, pernod or ouzo, chopped fennel fronds, divided , plus 1 fennel bulb, very thinly sliced crosswise, kosher salt and freshly ground black pepper, lightly packed) baby arugula, fresh lemon juice

shrimp (5-6 per person ), sea scallops (5-6 per person ), olive oil, butter, garlic (assumed minced), green onion (whites only ), pinot grigio wine, fresh lemon juice, diced roma tomato , lightly salted, green onion (whites only ), artichoke heart, fresh basil, fresh parmigiano-reggiano cheese, fresh romano cheese, fresh steamed spinach, italian parsley, pancetta , fried crisp, angel hair pasta, for 4 cooked

free-range chicken, reserved shells from shrimp, see below, scallions, garlic, stalk lemongrass , lightly smashed, or zest of 1 lemon, whole black peppercorns, fresh ginger, sliced thick, kaffir lime leaves, fresh or frozen , or juice and skin of 1 lime, serrano chiles , halved lengthwise, recipe asian chicken stock, straw mushrooms, drained and rinsed, limes , juice and skins, serrano chiles , halved lengthwise, fish sauce, or more to taste, kaffir lime leaves, fresh or frozen , optional, kosher salt, shrimp, shelled and sliced in 1/2 lengthwise, chopped fresh cilantro leaves , plus more for garnish, thai basil leaves or regular basil leaves

onions, celery, leeks, shrimp shells, roasted blue crab bodies, flounder bones, sherry, peppercorns, bay leaves, light chicken stock, unsalted butter, chopped celery, chopped onions, white wine, chicken base, bay leaf, lemon juice, mixed salt and freshly ground black pepper, hot sauce , such as tabasco, crab claw meat , picked well, chopped green onions, chopped fresh parsley, crushed butter crackers or wafer crackers, such as captain s, four 6- to 8-inch soft white rolls, unsalted butter, peeled and deveined (16-20 count) shrimp, gulf fish pieces, u-10 sea scallops, salt and freshly ground black pepper, roasted corn kernels, roma tomatoes , cut into 1/2-inch pieces, garlic, minced, red pepper flakes, white wine, black mussels, oysters, full snow crab cluster, basil butter

dozen medium shrimp, peeled and deveined , tips of the tails left intact, hot sauce, vegetable oil, for frying, all-purpose flour, essence, plus more for dusting, recipe follows, masa harina, lemon wedges, accompaniment, soft-shell crabs, cleaned , rinsed gently in cool water, and patted dry, hot sauce, all-purpose flour, dried fine bread crumbs, essence, plus more for dusting, recipe follows, eggs, beaten, milk, vegetable oil, for frying, chopped parsley, garnish, lemon wedges, accompaniment, toasted and lightly buttered white bread, sliced in half diagonally, cocktail sauce , recipe follows, kicked up tartar sauce , recipe follows, french fried potatoes, dill pickle slices, ketchup, prepared horseradish, fresh lemon juice, worcestershire sauce, hot sauce, salt, freshly ground black pepper, egg, dijon mustard, worcestershire sauce, minced garlic, minced jalapeno, fresh lemon juice, chopped fresh parsley leaves, minced yellow onion, olive oil, salt, freshly ground black pepper, hot sauce

water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)

jumbo shrimp, peeled and deveined, sliced mushrooms, sliced and washed, roasted pine nuts, fresh spinach leaves, cooked pasta, butter, minced garlic, shallot, minced, minced garlic, dry white wine, heavy cream, lemon juice, freshly squeezed, white pepper, lightly-salted butter

mixed fish fillet, cut into 1 inch pieces (any white fleshed fish ), seafood (clams, mussels or shrimp), pernod, olive oil, garlic cloves, minced, onions, peeled and sliced, fennel bulb, washed and sliced, orange , zest of, tomatoes, fish stock, salt & freshly ground black pepper, fresh parsley, chopped, thick slices peasant bread, lightly toasted, red peppers , roasted and peeled, garlic cloves, peeled, lemon juice, paprika, salt & freshly ground black pepper

zucchini, ends trimmed (about 4), halibut, cut into 1-inch cubes, olive oil, extra virgin olive oil, minced garlic, red pepper flakes, grated lemon zest, sliced green onions, dry white wine, shrimp stock, chopped peeled and seeded tomato, lightly toasted pine nuts, chopped fresh basil, chopped fresh parsley, salt , to taste, fresh ground black pepper , to taste, freshly grated parmigiano-reggiano cheese, garnish, sweet paprika, salt, garlic powder, fresh ground black pepper, onion powder, cayenne, dried oregano, dried thyme

hot chile sauce with garlic, water, rice wine vinegar, sugar, lemon juice, chili paste, fresh shrimp (peeled, deveined and finely chopped ), egg , lighty beaten, ground pork, cayenne (optional add in only if you like spicy ), water chestnuts, well drained and minced, bamboo shoots, well drained and minced, fresh minced garlic (can use a little more), green onions, finely chopped, minced fresh ginger, soy sauce, salt (or to taste), pepper (or to taste), spring roll wrappers, egg, lightly beaten for brushing, vegetable oil (for frying )

olive oil, light margarine, lemon juice, garlic, minced, chicken broth, low sodium, basil, fresh, chopped, broccoli, black pepper, shrimp

dry white wine (fish eye pinot grigio), onion, sliced thin, minced parsley, salt, sea scallops, cut in quarters, broiled sliced mushrooms, butter, lemon juice, water , as needed, flour, light cream, crushed garlic clove (optional), grated gruyere cheese, cracked pepper, fresh cooked shrimp, fresh alaskan king crabmeat, buttered soft breadcrumbs

sliced bacon, chopped, chopped yellow onion, salt, cayenne, chopped garlic, unsalted butter, all-purpose flour, milk, dry white wine, white button mushrooms , wiped clean, stems trimmed, and sliced (about 2 cups), shrimp, peeled, deveined, and chopped, fresh lemon juice, chopped green onions (, green part only ) or 1/2 cup chopped scallion (, green part only), chopped fresh parsley leaves, egg yolks, lightly beaten, oysters, shucked and drained , reserve the deeper bottom shells, rock salt (optional)