281827 lemon chicken thighs potatoes low fat Recipes

chicken parts (legs, thighs, breast, you choose), black pepper, flour, mrs. dash seasoning mix, garlic powder (optional), canola oil, onion, chopped, red potatoes , cut into 1/4 inch pieces, low sodium chicken broth, dijon mustard, frozen peas, dried parsley

chicken thighs, boneless, skinless, cut in half, olive oil, butter, hot sauce, greek yogurt, non-fat, chives, snipped, feta cheese, crumbled, lemon , juice of, dinner rolls , slider size (i used sourdough ), leaves lettuce, shredded

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

chicken thighs, bone-in and skin-on , trimmed of excess fat, kosher salt, freshly ground black pepper, vegetable oil, lemon , zested and juiced, orange , zested and juiced, lime , zested and juiced, few dashes cayenne pepper, fresh thyme

chicken thighs, low sodium salt, ground black pepper, lemons , zest and juice of them, white sugar, water, cornstarch, water, honey, cilantro, chopped , use parsley if prefer, lemon, sliced for garnish

chicken legs (just the drumsticks) or 4 whole -thighs, potatoes, unpeeled, olive oil, fresh lemon juice (about 7-8 lemons), fresh rosemary or 1/4 cup dried rosemary, fresh garlic cloves, salt and pepper

roasted red bell peppers, olive oil, coarsely chopped leeks (about 3 large), bone-in chicken thighs, skinned, chopped fresh thyme, dried rubbed sage, salt, divided, hungarian sweet paprika, fat-free , less-sodium chicken broth, kalamata olives, pitted and chopped, fresh lemon juice, hot cooked orzo (about 6 1/2 oz uncooked pasta), butter

chicken thighs, with skin and bone , trimmed of excess fat, salt, paprika, cinnamon, black pepper, olive oil, onion , halved lengthwise, then cut lengthwise into 1/4 inch wide strips, carrots, cut diagonally into 1 inch pieces, minced garlic, water, fresh lemon juice, mild honey, chopped fresh flat leaf parsley, chopped fresh coriander

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

red potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne

cubes peeled boniato (cuban sweet potato) or tan-skinned sweet potato, generous ) chopped peeled ripe plantain (yellow with black spots), skinless boneless chicken thighs, pounded to 1/4-inch thickness, serrano ham or prosciutto, all purpose flour (for dredging), butter, olive oil, water, fresh lemon juice

skinless boneless chicken thighs , cut into 1-inch pieces, canned low-salt chicken broth, russet potatoes, peeled, cut into 3/4-inch cubes, carrots, peeled, cut into 1/2-inch-thick rounds, ground coriander, golden hominy, drained, green onions, chopped, chopped fresh cilantro, fresh lime juice

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

water (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up

peeled, cubed baking potato, low-fat milk, low-fat sour cream, grated romano cheese, salt, pepper, frozen cut green beans, canned no-salt-added chicken broth, undiluted and divided, cornstarch, vegetable cooking spray, vegetable oil, chopped onion, minced garlic, salt, pepper, presliced fresh mushrooms, chopped cooked chicken breast (skinned before cooking and cooked without salt)

two 1-lb whole chicken breasts with skin and bones, pearl onions (about 1 cup), unpeeled, carrots , cut into 1/4-inch-thick slices, celery ribs, halved lengthwise and cut into 1/4-inch-thick pieces, thawed frozen peas, mushrooms (about 8), sliced thin, unsalted butter, chopped shallots (about 2 large), bay leaf, dried thyme, crumbled, dried tarragon, crumbled, all-purpose flour, dry white wine, low-salt chicken broth, freshly grated nutmeg to taste, dry sherry, russet (baking) potatoes, low-fat sour cream, minced fresh chives

butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese

chicken pieces (breasts, thighs or drumsticks), low-fat milk, onion powder, dried crushed thyme, garlic salt, crushed peppercorn, red pepper flakes