138 lemon broccoli rice Recipes

butter, melted, lemon juice, salt, pepper, frozen chopped broccoli, thawed and drained, cooked rice, shredded reduced-fat cheddar cheese, sole or whitefish fillets (4 oz each)

butter, melted, lemon juice, salt, pepper, broccoli, frozen, chopped, thawed & drained, cooked rice, shredded cheddar cheese, flounder fillets

boneless skinless chicken breasts , cut into strips, onion, chopped, carrot, thinly sliced, garlic clove, minced, butter, cornstarch, chicken broth, lemon juice, grated lemon peel, salt , optional, uncooked minute ® white rice, frozen chopped broccoli, thawed, minced fresh parsley

broccoli au gratin rice and vermicelli mix, uncooked medium shrimp, peeled and deveined, sweet red pepper , julienned, green onions , cut into 1/2-inch pieces, minced garlic, butter, cornstarch, chicken broth, lemon juice, grated lemon peel, divided

broccoli stem, peeled and julienned (or buy the packaged broccoli slaw), zucchini , julienned, celery , julienned, red onion, thinly sliced, red bell pepper , julienned, toasted slivered almonds, extra virgin olive oil, lemon juice, rice vinegar (i use seasoned ), sugar, toasted sesame oil, chopped fresh parsley, chopped fresh mint, grated lemon zest, salt and pepper, as needed

cream of chicken soup (2 cans), mayonnaise, lemon juice, curry powder, boneless chicken breast, stalks fresh broccoli (1package), cooked rice (instant rice prepared according to box), shredded sharp cheddar cheese (1package)

vegetable oil, skinless, boneless chicken breast halves, salt and ground black pepper to taste, salt-free seasoning blend, heads broccoli, cut into small florets, sweet onion, chopped, water, margarine (optional), herb and butter-flavored rice side dish (such as knorr & butter rice sides), condensed cream of chicken soup, mayonnaise, shredded cheddar cheese, chopped fresh parsley, salt-free seasoning blend, garlic powder, curry powder, lemon juice, dijon mustard, shredded cheddar cheese

olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper

olive oil or vegetable oil, broccoli florets, garlic powder, condensed cream of broccoli soup (regular or 98% fat free), water, lemon juice, ground black pepper, shrimp, shelled and deveined, hot cooked rice or spaghetti

soy sauce, water, rice vinegar, honey, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut crosswise into 1/2-inch-thick slices, canola oil, broccoli, stems peeled and sliced 1/4 inch thick, florets separated, lemon , halved lengthwise and thinly sliced crosswise, seeds removed, water, cornstarch , dissolved in, water, toasted sesame seeds

frozen broccoli, chicken breasts, cut 1/2 inch strips, chicken stock (canned or homemade ), rice flour, mayonnaise, lemon juice, curry powder, shredded cheddar cheese

tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread

fresh broccoli florets, each floret cut in half, baking soda, water, rice vinegar, fresh peach, peeled, diced, fresh avocado, peeled, diced, lemon juice, sunflower seeds, soft raisins (optional), poppy seed dressing

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)

cooked rice, frozen chopped broccoli, thawed and well drained, shredded cheddar cheese, margarine or 1/3 cup butter, melted, lemon juice, salt, pepper, fish fillets, fresh (about 2 lbs) or 8 fish fillets, frozen, thawed (about 2 lbs)

pineapple chunks in juice, minced garlic or 2 fresh garlic cloves, pressed, worcestershire sauce, dijon mustard, dried thyme or 1 tsp dried rosemary, salt, pepper, lemon juice, boneless skinless chicken breasts, sweet potato, peeled & cut into bite-sized cubes, cornstarch, cooked brown rice (optional), steamed broccoli (optional)

uncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)

milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)