263 lemon bread low Recipes
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olive oil-flavored cooking spray, reduced-fat mayonnaise and6 Moreolive oil-flavored cooking spray, reduced-fat mayonnaise, low-fat (2%) milk, fine dried bread crumbs, dried dill weed, salt, lemon pepper (see note above), boned , skinned salmon fillet, rinsed, patted dry, and cut into 2- to 3-inch pieces8 ingredients
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sliced pork tenderloin, water, all purpose greek seasoning and10 Moresliced pork tenderloin, water, all purpose greek seasoning, olive oil, lemon juice, pita bread rounds, warmed, chopped grape tomatoes, sliced red onion, plain low-fat yogurt, garlic cloves, crushed, seedless cucumber, shredded, olive oil, salt30 min, 13 ingredients
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dry breadcrumbs, cilantro, chopped, ground cumin, salt and13 Moredry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced25 min, 17 ingredients
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extra-virgin olive oil, onion, finely chopped and8 Moreextra-virgin olive oil, onion, finely chopped, anchovy fillets, garlic clove, minced, chicken livers, dry white wine, canned low-salt chicken broth, chopped fresh sage, grated lemon peel, french-bread baguette, sliced into 1/3-inch-thick rounds10 ingredients
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chopped fresh parsley, salt, crushed red pepper flakes and13 Morechopped fresh parsley, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, plain low-fat greek yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, chicken breast halve, boneless, skinless, thinly sliced, extra-virgin olive oil, tahini, pita bread, halved, chopped cucumber, chopped plum tomato, prechopped red onion25 min, 16 ingredients
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olive oil, beef, cut into 1/2-inch cubes, onions, chopped and13 Moreolive oil, beef, cut into 1/2-inch cubes, onions, chopped, cilantro, finely chopped, fresh hot pepper, finely chopped (such as jalapeno), garlic cloves, minced, chickpeas, undrained, tomatoes, diced (or a 15-oz. can diced tomatoes), salt and pepper, to taste, cumin, thyme, low sodium beef broth, water, green olives, pitted and chopped (with pimentos removed ), lemon juice, dipping bread , cut into thick slices (optional)26 min, 16 ingredients
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eggs, hard cooked, onion, chopped (i use red onions) and6 Moreeggs, hard cooked, onion, chopped (i use red onions), tomato, very thinly sliced, bread, lightly toasted, sea salt (optional), black pepper, fresh ground, low-fat mayonnaise (or just enough to hold mixture together), fresh lemon , juice of (optional)20 min, 8 ingredients
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fennel bulb (sometimes called anise), onion, plum tomato and10 Morefennel bulb (sometimes called anise), onion, plum tomato, garlic clove, mussels (preferably cultivated), shrimp (about 7), a 1/2-lb piece skinless scrod or halibut, crumbled saffron threads, dry white wine, olive oil, fish stock or low-salt chicken broth, garnish: lemon wedges, crusty bread13 ingredients
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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boneless skinless chicken breast halves, poached just unt... and10 Moreboneless skinless chicken breast halves, poached just until done (about 20 minutes on low heat), celery ribs, trimmed and chopped fine, green onions, chopped fine, almonds, toasted, lemon , zest and juice from this, mayonnaise, fresh dill, salt, pepper, whole wheat bread35 min, 11 ingredients
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plain low-fat yogurt, lemon juice, egg yolks and10 Moreplain low-fat yogurt, lemon juice, egg yolks, prepared dijon-style mustard, salt, white sugar, ground black pepper, hot pepper sauce, eggs, rye bread, smoked salmon , cut into thin slices, chopped fresh parsley, for garnish, capers, for garnish50 min, 13 ingredients
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Healthy Sole Roll-upsfresh sole fillets and7 Morefresh sole fillets, slender carrots, peeled and cooked whole, low-fat chicken broth, lemon juice, bread, finely crumbled (weight watchers if available), oregano, black pepper, light grated parmesan cheese17 min, 8 ingredients
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Reverse Tuna Casseroleegg noodles, tuna, onion, chopped and10 Moreegg noodles, tuna, onion, chopped, zucchini, halved and quartered, peas, frozen, broccoli florets, frozen, cream of mushroom soup, low fat, skim milk, parmesan cheese, lemon juice, salt, pepper, seasoned bread crumbs13 ingredients
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Baked Felafel Sandwichchickpeas, preferably low-sodium, drained and rinsed and15 Morechickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open1 hour , 16 ingredients
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Roasted Eggplant Saladfresh shiitake mushrooms and13 Morefresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves14 ingredients
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The Eatingwell Tuna Meltwhole wheat bread, chunk light tuna, drained and9 Morewhole wheat bread, chunk light tuna, drained, shallot, minced (2 tbsp), low-fat mayonnaise, lemon juice, minced flat leaf parsley, salt (or to taste), hot sauce , to taste, fresh ground black pepper , to taste, tomatoes, sliced, shredded sharp cheddar cheese20 min, 11 ingredients
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Smoked Salmon Sandwichesfat-free mayonnaise, low-fat sour cream and8 Morefat-free mayonnaise, low-fat sour cream, chopped shallots (about 1 large), chopped fresh dill, stone-ground mustard, grated lemon rind, black pepper, light wheat bread,toasted, sliced smoked salmon, gourmet salad greens14 min, 10 ingredients
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Tricolor Vegetable Pâtécannellini (white kidney beans), rinsed, drainedthoroughly and14 Morecannellini (white kidney beans), rinsed, drainedthoroughly, fresh lemon juice, olive oil, minced fresh oregano or 1 tsp dried, garlic cloves, pressed, roasted red bell peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaves, fresh italian parsley leaves, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb sprigs, sourdough bread slices15 ingredients
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