151867 lemon berry pudding low cal Recipes

skim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice

light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

reduced-fat cream cheese, cold nonfat milk , plus, cold nonfat milk, sugar, lemon juice, grated lemon peel, reduced fat graham cracker crust, fresh strawberries, instant lemon pudding mix

sugar, grated fresh lemon rind, blueberry preserves or jam, water, fresh lemon juice, fresh strawberries, hulled and quartered, fresh blueberries, low-fat baking mix (such as bisquick heart smart), low-fat milk, frozen fat-free whipped topping, thawed and divided

reduced-fat cream cheese, cold fat-free milk, sugar, lemon juice, grated lemon peel, reduced-fat graham cracker crust (8 inches), fresh strawberries, instant lemon pudding mix

skim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice

frozen shrimp (raw, unpeeled ), green onion (chopped ), garlic (minced ), i can tsp believe it s not butter fat free, white wine, fresh lemon juice, salt, pepper, dried dill, fresh parsley (chopped )

dijon mustard, apple juice, lemon juice, basil, oregano, pepper, salt, artificial sweetener

olive oil, cut lean pork loin steaks, lemon, thinly sliced, fresh thyme leaves, white wine, rich pork stock

plain yogurt, lemon juice, onion, minced, green onion, finely chopped, pimento stuffed olives, chopped, red pepper flakes, sugar free artificial sweetener (optional)

olive oil, turmeric, salt, unbleached white flour, water, garlic clove, lemon juice

light cream, cold (or half and half), instant lemon pudding, fresh strawberries, rinsed & dried, diced, non-dairy whipped topping, thawed

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed