139206 leighdear chicken course low Recipes

honey, low-sodium soy sauce, divided, raspberry vinegar, grated peeled fresh ginger, grated orange rind, fresh orange juice, skinless, boneless chicken breast halves, low-sodium soy sauce, mixed salad greens, oranges, peeled and sliced, red bell pepper , cut into thin strips

low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth

low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped

chicken cutlets, pounded thin, fresh ground pepper, vegetable oil, margarine, flour, skim milk, unsalted chicken stock (in 1/2 cup water) or 1 tsp low-sodium instant chicken bouillon granules (in 1/2 cup water), white wine, dried tarragon or 1/2 tsp dried basil, crushed, dried parsley flakes, sliced fresh mushrooms

chicken thighs with skin and bones (about 4 lb), well trimmed, olive oil, chicken andouille sausage or other fully cooked spicy smoked sausage, cut into 1/2-inch-thick rounds, carrots, peeled, diced, onions, chopped, chopped fresh marjoram (from about 2 large bunches), garlic cloves, minced, grated lemon peel, dried crushed red pepper, dry white wine, diced tomatoes in juice, low-salt chicken broth, campanelle pasta with parsley butter

skinless chicken breast fillet, lemon , rind of, grated, dried apricots, low-fat plain yogurt, ground cumin, ground turmeric, ground coriander, garlic cloves, crushed, salt, pepper , to taste

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens

chicken breast tenders (about 1 1/2 lb), fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, crushed red pepper, canola oil, low-sodium soy sauce, fresh lime juice, creamy peanut butter, honey, grated peeled fresh ginger, garlic clove, minced

low-salt chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves with skin and bones (about 4 lb), each cut crosswise in half, chicken thighs with skin and bones, chicken drumsticks with skin and bones, whole shallots, crimini (baby bella) mushrooms, halved, chopped shallots, chopped fresh thyme, garlic cloves, chopped, all purpose flour, shiraz or other hearty dry red wine, chopped fresh italian parsley

low sodium chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves, with skin and bones , each cut crosswise in half (about 4 lb), chicken thighs, with skin and bones, chicken drumsticks, with skin and bones, shallots, whole, cremini mushrooms, halved (baby portobellos), shallot, chopped, fresh thyme, chopped, garlic cloves, chopped, all-purpose flour, shiraz wine or 2 cups dry red wine, hearty, italian parsley, chopped

unsalted butter, shallot, minced, hot red chili pepper, seeded and minced, curry powder, tomato paste, dry white wine, chicken stock or 2/3 cup low-sodium broth, apricot jam, mayonnaise, creme fraiche, mango, peeled and cut into 1/2-inch dice (2 cups), scallions, thinly sliced, fresh lemon juice, chopped cilantro, salt, fresh ground pepper, tabasco sauce, whole chickens (3 lbs rotisserie chickens, skinned, leg meat shredded, breast meat sliced 1/4 inch thick), sliced almonds, vegetable oil, fresh lime juice, dijon mustard, sugar, shredded boston lettuce, cilantro leaf, for garnish

olive oil, chicken thighs, salt, freshly ground black pepper, ground ginger, onion , julienned, garlic , slivered, cinnamon sticks, bay leaf, powdered saffron threads, chicken stock , low sodium canned chicken broth or water, pitted mild green olives , such as cerignola, rinsed if salty, peel of 1 or 2 preserved lemons, to taste, chopped parsley leaves, chopped cilantro leaves, lemon juice , to taste, optional

olive oil, chicken thighs, salt, freshly ground black pepper, onion , julienned, garlic , slivered, cinnamon sticks, bay leaf, ground ginger, powdered saffron threads, chicken stock , low sodium canned chicken broth or water, pitted mild green olives , such as cerignola, rinsed if salty, peel of 1 or 2 preserved lemons, to taste, chopped parsley, chopped cilantro, lemon juice , to taste, optional

bone-in, skinless chicken pieces (about 4 lb), minced yellow onion, diced celery, diced carrots, dried bay leaf, chicken stock , low-sodium chicken broth, or water, diced chayote or butternut squash, peeled sweet potato, diced, ears corn, cut into 1/2-inch rounds, or 1 cup fresh corn kernels, loosely packed fresh dill sprigs, serrano pepper, thinly sliced, chopped fresh cilantro, salt and freshly ground black pepper to taste, limes, cut into wedges

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

boneless skinless chicken thighs (1 bag in freezer section), onion, peeled and quartered, parsley , freeze dried, thyme, crushed and dried, marjoram, crushed and dried, black pepper, pacific natural foods organic free range chicken broth low sodium, dry brown rice, boiling water, no yolks egg noodles, medium-wide, button mushrooms, sliced, fresh spinach, well washed and large stems removed

chicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced