139319 leighdear chicken course low carb Recipes

  • Low Carb Tandoori Chicken
    chicken , cut into pieces, salt, plain yogurt and
    8 More
    chicken , cut into pieces, salt, plain yogurt, onion, finely chopped, garlic, minced, grated fresh ginger root, garam masala, cayenne pepper, chopped cilantro
    11 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Low Carb Chicken Broccoli Alfredo
    chicken breasts, butter, frozen broccoli and
    2 More
    chicken breasts, butter, frozen broccoli, onion, cut into rings, alfredo sauce
    30 min, 5 ingredients
  • Buffalo Chicken Wrap Low Carb Atkins Perfect
    butter, boneless skinless chicken breasts, garlic powder and
    6 More
    butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves
    15 min, 9 ingredients
  • Low Carb Fried Chicken
    chicken, washed , brined, dried and
    8 More
    chicken, washed , brined, dried, pork rinds (oberto brand microwavable, nuked and crushed with a rolling pin), mayonnaise, cream, paprika, cayenne pepper (or 4 dashes tobasco or frank s), white pepper, herbes de provence, dried, crisco shortening
    1 hour 5 min, 9 ingredients
  • Low Carbed Broccoli and Cheese Soup
    chicken broth, broccoli, american cheese
    35 min, 3 ingredients
  • Low Carb Buffalo Hot Wings
    chicken wings, separated and tips discarded, salt and
    7 More
    chicken wings, separated and tips discarded, salt, black pepper, unsalted butter, melted, louisiana hot sauce (like frank s or crystal brand but not tabasco), cayenne pepper (optional), worcestershire sauce, low-carb blue cheese salad dressing (optional) or 1/2 cup low carb ranch salad dressing (optional), celery ribs, cut into sticks (optional)
    30 min, 9 ingredients
  • Bacon and Chicken Rolls - Low Carb Bacon and Chicken Rolls - Low Carb
    bacon, cooked and crumbled, parmesan cheese, fresh parsley and
    6 More
    bacon, cooked and crumbled, parmesan cheese, fresh parsley, dried oregano, boneless chicken, olive oil, salt, chicken broth, diced tomato
    35 min, 9 ingredients
  • Low Carb/Primal Chicken - Vegetable Soup Low Carb/Primal Chicken - Vegetable Soup
    chicken stock, parsley, garlic powder, oregano and
    9 More
    chicken stock, parsley, garlic powder, oregano, cabbage, shredded, celery, chopped, mushroom, chopped, broccoli, chopped, onion, chopped, zucchini, chopped, chicken breasts , filets, salt, pepper
    1 hour 15 min, 13 ingredients
  • Low Carb Layered  enchilada Low Carb Layered enchilada
    chicken, cooked and shredded, olive oil, onion, diced and
    23 More
    chicken, cooked and shredded, olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, sweet peppers, diced (or 1 jalapeno), garlic cloves, minced, cumin, nutmeg (or cinnamon), sambal oelek, chicken broth, tomato sauce, water, chicken broth, guar gum, star anise, agave nectar (or sugar), chili powder, cumin, nutmeg, unsweetened cocoa, garlic clove, cilantro, red wine vinegar, fried tortillas (flour tortilla recipe), cheddar cheese, shredded
    50 min, 26 ingredients
  • Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard) Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard)
    breasts of chicken , meat only, roasted, chopped celery and
    6 More
    breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper
    8 ingredients
  • Low Carb Chicken Strips Low Carb Chicken Strips
    chicken breast, cracker meal, garlic powder, onion powder and
    5 More
    chicken breast, cracker meal, garlic powder, onion powder, thyme, black pepper, mrs . dash, eggs, worcestershire sauce
    9 ingredients
  • Crock Pot Chicken Paprika -- Low Carb Crock Pot Chicken Paprika -- Low Carb
    boneless skinless chicken breast halves, zucchini, sliced and
    5 More
    boneless skinless chicken breast halves, zucchini, sliced, onion, peeled and sliced, water, oil, paprika, salt
    8 hour 10 min, 7 ingredients
  • Asian Twist Chicken Salad (Low Carb) Asian Twist Chicken Salad (Low Carb)
    peanut oil or 1 tbsp olive oil and
    8 More
    peanut oil or 1 tbsp olive oil, vietnamese chili paste with garlic, boneless skinless chicken breast, mayonnaise, teriyaki sauce, lemon juice, roasted cashews, stalks celery, finely chopped, bean sprouts
    20 min, 9 ingredients
  • Low Carb Individual Spicy Chicken Pizza Low Carb Individual Spicy Chicken Pizza
    chicken breasts, prosciutto, diced and
    7 More
    chicken breasts, prosciutto, diced, low-carb flour tortillas, green pepper, sliced, onion, sliced, mushroom, sliced, hot sauce, divided, shredded mexican blend cheese, grape tomatoes, halved
    30 min, 9 ingredients
  • Low Carb Chicken Satay Low Carb Chicken Satay
    chicken breast fillets, teriyaki sauce, sesame oil and
    4 More
    chicken breast fillets, teriyaki sauce, sesame oil, garlic clove, minced, fresh lemon juice, splenda sugar substitute, bamboo skewers
    35 min, 7 ingredients
  • Low Carb Chicken Salad Low Carb Chicken Salad
    chicken breasts cooked , about 1 1/4 lbs. and
    9 More
    chicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided
    10 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients




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