57198 legal seafood style low clam Recipes
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seafood , i use supermarket packs of cooked prawn, mussel... and9 Moreseafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti22 min, 10 ingredients
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clams in shell , scrubbed, cornmeal, olive oil and9 Moreclams in shell , scrubbed, cornmeal, olive oil, garlic, minced, chourico sausage, diced, red onion, sliced, red pepper flakes (optional), dark beer, clam juice, crushed roma tomatoes, chopped fresh oregano, salt and pepper to taste30 min, 12 ingredients
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Low Calorie Boston Clam chowder
clams, about 1 cup drained ,save 1/2 cup liquid and7 Moreclams, about 1 cup drained ,save 1/2 cup liquid, onion, chopped, carrot, diced, water, salt, pepper, thyme, skim milk35 min, 8 ingredients -
Clam in Shell Alfredo
clams, chives (dried or fresh ), butter, garlic, minced and7 Moreclams, chives (dried or fresh ), butter, garlic, minced, fresh coarse ground black pepper, black olives, sliced (or hand crushed), tomato, diced, basil, cornstarch, low-fat milk, water25 min, 11 ingredients -
Clam Caraway Chowder
clams , soaked in water for 30 minutes and well scrubbed and13 Moreclams , soaked in water for 30 minutes and well scrubbed, caraway seed, chicken stock or 1 cup low sodium chicken broth, water, bacon, chopped finely, chopped onion, chopped celery, garlic, minced, flour, cream, milk, bay leaf, thyme, diced potatoes45 min, 14 ingredients -
Seafood-Stuffed Bell Peppers
low-salt chicken broth, dry sherry, low-sodium soy sauce and17 Morelow-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth20 ingredients -
Seafood Spring Rolls 'Sticks' with a Citrus Dipping Sauce
master seafood mixture (see seafood shumai recipe) and15 Moremaster seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper35 min, 16 ingredients -
Seafood Crepes
seafood crepes, flour, milk, egg, butter, tesp. sugar and12 Moreseafood crepes, flour, milk, egg, butter, tesp. sugar, seafood crepes filling, clean shrimp, butter, tesp. cajun spices, tesp. sweet paprika, chopped tomato, white wine, fish, fresh cream, flour, cheddar cheese10 min, 18 ingredients -
Seafood Paella With Edamame
low sodium chicken broth, saffron thread, olive oil and13 Morelow sodium chicken broth, saffron thread, olive oil, chopped onion, diced red bell pepper, diced green bell pepper, canned diced tomato, drained, chopped garlic, chopped fresh thyme (1 tsp if dried ), salt, fresh ground black pepper, short-grain rice (such as arborio), frozen shelled edamame, thawed, shrimp, shelled and deveined, sea scallops, halved if large, chopped fresh cilantro55 min, 16 ingredients -
Clam Cakes with Tarragon, Green Peppers, and Tartar Sauce (Sara Moulton)
little neck clams in their shells , or 1 (12-oz) jar chop... and23 Morelittle neck clams in their shells , or 1 (12-oz) jar chopped clams with juice, water , if using fresh clams, yellow onion, coarsely grated, chopped green bell pepper, minced fresh flat-leaf parsley, minced fresh tarragon, all-purpose flour, semolina flour, baking powder, cayenne pepper, salt, milk, eggs, separated, unsalted butter, melted, fresh lemon juice, vegetable oil, mayonnaise, chopped red onion, minced fresh flat-leaf parsley, capers, drained and chopped, chopped cornichon or dill pickle, anchovy fillet, chopped, fresh lemon juice, salt and cayenne pepper, to taste1 hour 35 min, 24 ingredients -
Clam Chowder
clam juice and10 Moreclam juice, baking potatoes , like russets, peeled and diced, fresh or frozen clams, shelled and diced, salt pork, diced, onions, diced, butter, flour, half-and-half, salt and pepper, hot pepper sauce, worcestershire sauce1 hour 30 min, 11 ingredients -
Clams in Cream and Thyme Broth
clams, in the shell and4 Moreclams, in the shell, clam juice or fish stock, recipe follows, fresh thyme, leaves only , roughly chopped 1/2 tsp freshly ground black pepper, heavy cream, salt to taste2 hour 40 min, 5 ingredients -
Low - Fat ,Spicy Buttermilk Dressing
low-fat buttermilk and8 Morelow-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder10 min, 9 ingredients -
Low-Fat Philly-Style Cheesecake
low-fat graham crackers, crushed, sugar and5 Morelow-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)5 hour 15 min, 7 ingredients -
Low-cal Smoked Salmon Tortilla Spirals
low-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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