71220 legal seafood style fat clam Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

frozen mixed seafood, dozen green mussels (removed from shells ), dozen pre- cooked shrimp, dozen jarred oysters, imitation crabmeat, garlic granules, salt & fresh ground pepper, new england clam chowder, chopped canned clams or 1 (16 oz) can minced clams, unsalted butter, cream sherry, heavy whipping cream, paprika, fresh flat-leaf italian parsley (chopped )

bacon , center cut, olive oil, celery, finely sliced, onion, chopped, chicken broth, reduced fat, potatoes, peeled and cubed, carrot, finely sliced, tomatoes, diced, black pepper (or to taste), cornstarch, water, clams, canned, undrained, cod , haddock, pollock (or fish of your choice), imitation crabmeat, shrimp, cooked and peeled, clam juice, bottled

minced clams, milk, all-purpose flour, blue cornmeal, baking powder, salt, beaten egg, shortening or cooking oil for deep-fat frying, seafood cocktail sauce (optional)

water, clam juice, olive oil, chopped shallots, arborio rice or medium-grain white rice, dry white wine, italian-style stewed tomatoes, uncooked shrimp, peeled, deveined, coarsely chopped, bay scallops, garlic cloves, minced, chopped fresh italian parsley

olive oil, flour, chopped garlic, yellow onions, finely sliced, green bell peppers, finely diced, celery, finely diced, dry oregano, dried thyme, cayenne pepper, clam juice, water, green onion, chopped, parsley, chopped, white fish fillet, diced into 1/2 inch 1 cm cubes (haddock, etc), shrimp, peeled and deveined, salt and pepper, tabasco sauce , to taste, cooked white rice

water, clam juice, olive oil, copped shallot, sliced mushrooms, arborio rice, dry white wine, italian-style stewed tomatoes, bacon, chopped, uncooked large shrimp, peeled, deveined and coarsely chopped, sea scallops, quartered, garlic cloves, minced, gremolata (amounts follow)

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

cream cheese, softened, heavy cream, grated onion, prepared horseradish, old bay seasoning, shredded white cheddar cheese, sliced chives, canned crabmeat, undrained

shrimp, peeled and cleaned, scampi, peeled and cleaned, mussels , bearded and scrubbed, clams , scrubbed, razor clams , scrubbed, mussels , bearded and scrubbed, calamari, cleaned, lobster, extra-virgin olive oil, lemons , zested and juiced, hot chile flakes, italian parsley, finely chopped to yield 1/2 cup, salt and pepper, crab meat, lemon wedges, for garnish

shrimp, peeled and cleaned, scampi, peeled and cleaned, mussels , bearded and scrubbed, clams , scrubbed, razor clams , scrubbed, mussels , bearded and scrubbed, calamari, cleaned, lobster, extra-virgin olive oil, lemons , zested and juiced, hot chile flakes, italian parsley, finely chopped to yield 1/2 cup, salt and pepper, crab meat, lemon wedges, for garnish

canola oil, divided, canola oil, divided, sliced leeks, rinsed (about 2 small), sliced celery, white potatoes, peeled and cut into 3/4-inch pieces (about 1 3/4 lb), seafood stock or 2 cups clam juice, old bay seasoning, divided, fresh ground pepper, low-fat milk, all-purpose flour, dijon mustard, raw shrimp, peeled, deveined and chopped (21-25 count ), diced pacific cod or 12 oz other firm white fish, pasteurized crabmeat, preferably jumbo, drained, shredded gruyere cheese, divided, chopped fresh dill or 2 tsp dried dill, divided, coarse whole wheat breadcrumbs