Seafood Appetizer in the Style of Venezia: Misto di Mare alla Veneziana (Mario Batali) Recipe

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Seafood Appetizer in the Style of Venezia: Misto di Mare alla Veneziana (Mario Batali)
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Ingredients:

Directions:

  1. Bring 6 quarts water to boil and set up ice bath.
  2. Cook the shrimp for 1 1/2 minutes and plunge into the ice bath. Cook scampi for 1 minute, and plunge into the ice bath. Cook the calamari 1 minute and do the same. Cook lobster for 8 minutes and then cool in ice bath.
  3. In a large saute pan, place the mussels and clams with 1 cup of water and bring to a boil. Cover and steam, removing each shellfish as it opens. Discard those shellfish that do not open. Keeping each type of shellfish separate, dress each individually with 1 to 2 tablespoons extra virgin olive oil, a touch of lemon juice, a pinch of chile flakes and 1 to 2 tablespoons parsley and salt and pepper, to taste. Do the same with the crabmeat. Arrange all the seafood on a big platter. Garnish with lemon wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.2 Kcal (2408 kJ)
Calories from fat 405.01 Kcal
% Daily Value*
Total Fat 45g 69%
Cholesterol 161.82mg 54%
Sodium 927.71mg 39%
Potassium 333.12mg 7%
Total Carbs 11.29g 4%
Sugars 1.32g 5%
Dietary Fiber 1.45g 6%
Protein 33.34g 67%
Vitamin C 25.7mg 43%
Iron 27.9mg 155%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 193.68 Kcal (811 kJ)
Calories from fat 136.37 Kcal
% Daily Value*
Total Fat 15.15g 69%
Cholesterol 54.49mg 54%
Sodium 312.38mg 39%
Potassium 112.17mg 7%
Total Carbs 3.8g 4%
Sugars 0.44g 5%
Dietary Fiber 0.49g 6%
Protein 11.23g 67%
Vitamin C 8.7mg 43%
Iron 9.4mg 155%
Calcium 42.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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