Seafood Chowder (Delicious) Recipe

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Seafood Chowder (Delicious)
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Ingredients:

Directions:

  1. You will find the bag of frozen mixed seafood in the frozen food section of your supermarket and it contains octopus, small mussels, squid, small shrimp, etc.
  2. In a large pot, add the mixed seafood, green mussels, oysters, imitation crabmeat, salt, pepper, garlic, clam chowder, minced clams with their liquid, butter, sherry and cream.
  3. Over medium-high heat bring to a near boil and then reduce heat to a simmer.
  4. Simmer for about 10 minutes.
  5. Add the shrimp and continue to simmer another 2 to 3 minutes.
  6. Remove from heat and serve in individual bowls.
  7. Garnish with paprika and chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1034.44 Kcal (4331 kJ)
Calories from fat 740.42 Kcal
% Daily Value*
Total Fat 82.27g 127%
Cholesterol 294.42mg 98%
Sodium 800.38mg 33%
Potassium 288.13mg 6%
Total Carbs 20.6g 7%
Sugars 0.85g 3%
Dietary Fiber 0.14g 1%
Protein 52.01g 104%
Vitamin C 12.3mg 20%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 167.17 Kcal (700 kJ)
Calories from fat 119.66 Kcal
% Daily Value*
Total Fat 13.3g 127%
Cholesterol 47.58mg 98%
Sodium 129.34mg 33%
Potassium 46.56mg 6%
Total Carbs 3.33g 7%
Sugars 0.14g 3%
Dietary Fiber 0.02g 1%
Protein 8.41g 104%
Vitamin C 2mg 20%
Iron 0.2mg 7%
Calcium 17.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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