307 lean red rice Recipes
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lanas not so country stuffed peppers, lean ground beef and13 Morelanas not so country stuffed peppers, lean ground beef, ea bell peppers (may use red, yellow, or green, or mixed)., cooked rice of choice (i use jasmine, wild is also excellent), ea md. red onion -- 1/8 dice, garlic -- chopped, minced fresh parsley, salt and pepper to taste, oregano, rosemary, salt, sour cream, lemon --sliced35 min, 15 ingredients
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lean ground beef and12 Morelean ground beef, prepared brown rice , slightly undercooked (prepare with 1/2 tsp sea salt in water), rotel mexican diced tomatoes with lime and cilantro, tomato sauce, dark red kidney beans, black beans, bell peppers (i use 1 green, 1 yellow, 1 red ), yellow onion, adobo seasoning, cumin, mexican oregano (use regular mediterranean if you don tsp have it), garlic salt, chili powder4 hour 30 min, 13 ingredients
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lean bacon, pearl onions, onion, chopped and9 Morelean bacon, pearl onions, onion, chopped, garlic clove, minced, unsalted butter, mushrooms , cut into 1/4-inch slices, chicken broth, dry red wine, worcestershire sauce, a pinch of dried thyme, whole skinless boneless chicken breast (about 3/4 lb), halved, cooked rice as an accompaniment12 ingredients
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lean turkey italian sausage, chicken breasts, cubed and13 Morelean turkey italian sausage, chicken breasts, cubed, vegetable oil, red pepper, chopped, onion, chopped, stalk,+medium+7-1/2 +-+8 +long celery ribs, marjoram, thyme, garlic powder, cayenne pepper, fat free reduced sodium chicken broth, uncooked brown rice, diced tomatoes, uncooked shrimp, okra, frozen15 ingredients
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lean ground beef, garlic clove, finely minced and14 Morelean ground beef, garlic clove, finely minced, onion, diced, uncooked rice, worcestershire sauce, salt, ground pepper, head cabbage, tomato juice, brown sugar, vinegar, catsup, water, red hot sauce , to your likeing, cornstarch, worcestershire sauce1 hour 45 min, 16 ingredients
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lean ground beef, minced garlic, onion, finely chopped and7 Morelean ground beef, minced garlic, onion, finely chopped, green bell pepper, finely chopped, diced tomatoes, dark red kidney beans, undrained, converted long-grain white rice, water, chili powder, salt and black pepper to taste1 hour 20 min, 10 ingredients
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lean ground meat (add with part 2) or 1 1/2 cups chopped ... and10 Morelean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained45 min, 11 ingredients
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Fiesta Meatball Souplean ground beef, bread crumbs, chopped onion and18 Morelean ground beef, bread crumbs, chopped onion, chopped cilantro, garlic, minced jalapeno , or to taste, egg, salt and pepper, to taste, chopped onion, frozen corn, seeded and chopped green bell pepper, seed and chopped red bell pepper, jalapeno, seeded and minced, red beans , or black beans, or combo, drained and rinsed, mexican-style stewed tomatoes with juice, tomatoes coarsely chopped, chicken stock, preferably homemade, or low-sodium, water, cooked rice (white or brown ), salt, chopped cilantro , if desired22 ingredients
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Jill's Beef Barley Stewlean beef, cut for stewing, celery, diced, onion, diced and13 Morelean beef, cut for stewing, celery, diced, onion, diced, white mushrooms or crimini mushrooms, sliced, green beans , no salt added, diced tomatoes , no salt added, tomato sauce , no salt added, russet potatoes, peeled and cubed or red or yukon potatoes quartered, carrots, cut to 1/4 thick slices, or 6 oz small baby carrots left whole, black pepper, garlic powder or 1 garlic clove, crushed, onion powder, frozen corn or 1 (10-oz) can corn, no salt added, basil, lentils, arborio rice or pearl barley or orzo16 ingredients
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Grilled Asian Beef Saladlean flank steak, salt, ground black pepper and8 Morelean flank steak, salt, ground black pepper, seasoned rice vinegar, fresh lime juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, chopped romaine lettuce, bean sprouts, red bell pepper strips12 ingredients
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Boerewors and Tomato Bredielean boneless beef sirloin or chuck, cubed and21 Morelean boneless beef sirloin or chuck, cubed, boneless pork shoulder, cubed, ground coriander seeds, kosher salt, freshly ground black pepper, ground nutmeg, ground allspice, pork fatback, finely chopped, red wine vinegar, sausage casing , optional, tomato bredie , recipe follows, inactive prep time : 12 hours, prep time : 1 hour, 10 minutes, cook time : 40 minutes, canola or rice bran oil, onions, thinly sliced, ground pork, crushed tomatoes, idaho potatoes, peeled and thinly sliced, fresh green chile , such as jalapeno, chopped, or red chile flakes, salt and freshly ground black pepper22 ingredients
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Teriyaki Beef with Broccolilean boneless top sirloin steak and10 Morelean boneless top sirloin steak, canned no-salt-added beef broth, undiluted, reduced-sodium teriyaki sauce, cornstarch, dried crushed red pepper, garlic, minced, vegetable cooking spray, vegetable oil, fresh broccoli flowerets, sweet red pepper , cut into thin strips, cooked long-grain rice (cooked without salt or fat)11 ingredients
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Chili Chicken and Sweetcorn Meatballslean ground chicken, spring onions, trimmed (scallions) and13 Morelean ground chicken, spring onions, trimmed (scallions), red chili pepper , deseeded and finely chopped, young ginger root, finely chopped, sweetcorn , no added salt or 3 1/2 oz sugar, drained, chicken stock, pineapple chunks in juice, carrot, red chili pepper, diced, green bell pepper, diced, light soy sauce, rice vinegar, caster sugar, tomato paste, cornstarch50 min, 15 ingredients
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Chili Verdelean boneless round steak, cut into 1-inch cubes and15 Morelean boneless round steak, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, onion, chopped, green bell pepper, chopped, garlic clove, minced, no-salt-added whole tomatoes, undrained and chopped, chopped green chiles, undrained, dry red wine, no-salt-added salsa, chopped fresh cilantro, beef bouillon cubes, brown sugar, lemon juice, hot cooked long-grain rice (cooked without salt or fat), fresh cilantro sprigs (optional)16 ingredients
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Beef Rendanglean , boned sirloin steak, vegetable oil and10 Morelean , boned sirloin steak, vegetable oil, chopped shallots, grated peeled fresh ginger, minced peeled fresh lemon grass, crushed red pepper, garlic cloves, minced, fat-free beef broth, divided, unsweetened light coconut milk, salt, hot cooked rice, chopped fresh cilantro13 ingredients
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