54 lean pork tenderloin Recipes

lean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm

lean pork tenderloin, barbecue sauce, divided (equals 3 tbsp plus 1 tsp ( i prefer sweet baby ray s), light mayonnaise, water, apple cider vinegar, black pepper, freshly ground , to taste, packaged coleslaw mix, green onions, sliced, whole grain buns or 4 medium mixed-grain hamburger buns

lean pork tenderloin, cubed, red onion, quartered, fresh pineapple, cored and cut in slices, salt and pepper, to taste, olive oil , to taste, sugar, red curry paste (two if you dare), onion, finely diced, garlic cloves, chopped, fish sauce, fresh lime juice, honey

olive oil, onion, finely chopped, garlic clove, peeled and finely chopped, crushed dried basil leaves, lean pork tenderloin , cut into 1-inch pieces, diced tomatoes, undrained, pumpkin puree, reduced-sodium chicken broth, rose extract or 1/2 cup white zinfandel wine, salt (optional), ground black pepper, potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick

lean pork tenderloin, fresh pork fat, salt, dried thyme, crumbled, dried sage, crumbled, freshly grated nutmeg, freshly ground pepper, ground allspice, cognac, day-old french bread pieces (crusts trimmed ), unsalted butter, chopped peeled tart green apple (about 1 1/4 lb), minced onion, minced celery, minced fresh parsley, ground sage, dried thyme, crumbled, salt, freshly ground pepper

tomato sauce, brown sugar , packed, chili powder, cider vinegar, worcestershire sauce, salt, lean stewing beef, cut into 3/4 inch cubes, pork tenderloin, cut into 3/4 inch cubes, green peppers, chopped, onions, chopped

lean boneless pork tenderloin, cut into 1 inch cubes, bacon drippings or 2 tbsp shortening, soy sauce (i would use reduced sodium ), ground ginger, garlic salt , to taste, red wine vinegar, brown sugar, tomato sauce, pineapple tidbits, undrained, hot cooked rice

garlic cloves, minced, onions, finely chopped, lemon juice, soy sauce, honey, olive oil, pork tenderloin (you can substitute any lean pork), chicken broth, broccoli florets, cornstarch, water, lemon rind, finely shredded

canned tomato sauce, ketchup, cider vinegar, brown sugar (not packed), garlic powder, raw lean boneless pork tenderloin , trimmed of excess fat, raw boneless pork shoulder (the leanest piece you can find), trimmed of excess fat, salt, black pepper, roughly chopped onion, seasoning: red pepper flakes

five-spice powder, vegetable oil, shallot, chopped, garlic clove, minced, ground lean pork, soy sauce, sugar, red chili paste or 2 tbsp asian red chili sauce, pork tenderloin, cooked and thinly sliced, english cucumbers, thinly sliced, mesclun, fresh thai basil, fried shallots (optional), french baguettes , use light baguette with soft interior and thin crisp crust (8 oz ea.)

olive oil, onion, finely chopped, garlic, finely chopped, dried basil leaves, crushed, lean pork tenderloin , cut into 1-inch pieces, recipe-ready diced tomatoes, undrained, pure pumpkin, reduced-sodium chicken broth, rose or white zinfandel wine, salt (optional), ground black pepper, yukon gold potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick

uncooked sweet potato, peeled and thinly sliced, fresh apple, cored and thinly sliced, dark brown sugar , packed, apple juice, gingerroot, peeled and grated, table salt, ground allspice, ground cinnamon, uncooked lean pork tenderloin , trimmed of all visible fat and cut into 12 half-inch slices, uncooked scallions, sliced, uncooked scallion, chopped for garnish

fresh lean pork (tenderloin or roast), green onions, green or sweet red pepper, fresh broccoli, onion, edible-pod peas, peanut oil or vegetable oil, garlic, sliced, fresh ginger, chopped, crushed red pepper flakes, water, sugar, ketchup, soy sauce

cooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced

pork tenderloin (or use lean boneless chicken or beef) or 2 -4 lbs lean pork roast (or use lean boneless chicken or beef), chipotle salsa (i use safeway brand)

pork tenderloin or 2 lean pork chops, cut in small cubes, sherry wine, salt, egg, beaten, flour, egg, beaten, flour, water, salt, garlic clove, minced, oil, vegetables, see below, sugar (or use less ) or 1/2 cup honey (or use less), white vinegar, chicken stock, soy sauce, cornstarch, water, oil, for deep-frying, carrot, diced, onion , wedges, bamboo shoot, green bell pepper, diced, pineapple chunk, celery, diced, mushroom, whole (halved if larger), baby corn

lean pork, cubes cut 3/4-inch (shoulder, fresh leg, tenderloin), flour, olive oil, carrots , pared and sliced 1/2-inch thick, garlic cloves, crushed, diced tomatoes, dry red wine, salt, black pepper, cayenne, frozen pearl onions, italian cut green beans

dried orzo pasta, cooking oil, pork tenderloin or 12 oz lean boneless pork, cut into bite-size pieces, green beans , bias-sliced into 1 . 5-inch pieces (2 cups), sweet red pepper , cut into thin bite-size strips, green onions , bias-sliced into 1/4-inch pieces, reduced-fat unsweetened coconut milk, bottled curry paste, sugar, lime juice