128873 lean mean chicken parm Recipes

lean ground chicken, red onion, grated, egg, packaged dry breadcrumbs, low fat tasty cheese

olive oil flavored cooking spray, onion, chopped, chicken sausage, tomato sauce, fresh ground black pepper, garlic powder, fresh spinach, chopped, fat-free ricotta cheese, nutmeg, whole wheat rigatoni, kraft 2% milk shredded mozzarella cheese

grated parmesan cheese, divided, marinara sauce, divided, pepper, salt, lean ground chicken, fresh mozzarella cheese, thinly sliced, ciabatta rolls, split and toasted

chicken breasts, cooked and shredded (or chopped in food processor), fresh cilantro, chopped, grated manchego cheese (cheddar, mexican mix or any cheese you like something mild to balance the spice), corn tortillas (steam first for easy rolling), flour tortillas, onion, chopped medium size, olive oil, cumin, tomatillos, jalapeno peppers, seeded (depending on heat lvl), whipping cream, chicken broth (try using low sodium ), bay leaf, cumin, sea salt, sea salt, garlic cloves, lime , juice of, sour cream, olive , if desired

chunky ragu tomato sauce (or your preference- i uae my own made and frozen but any kind you like is good), chicken breasts, tomato, chopped (1/8 ths ), shredded fiesta cheese, onion, chopped, smashed garlic clove, basil, olive oil or 1 tbsp pam cooking spray, noodles or 6 oz spaghetti

pizza crust (store bought pizza dough), cornmeal or flour, for dough, extra virgin olive oil (2 turns of the pan plus a drizzle), ground chicken, garlic cloves, chopped, onion, chopped, salt, pepper, fresh flat leaf parsley, chopped, crushed red pepper flakes, dried oregano, tomato sauce, grated parmigiano-reggiano cheese, shredded provolone cheese, leaves fresh basil (torn or shredded)

olive oil, chopped onion, garlic cloves, minced, crushed tomatoes, sugar, basil (optional), oregano (optional), salt, pepper, boneless skinless chicken breast halves, italian-style breadcrumbs, grated parmesan cheese, egg, beaten, mozzarella cheese, grated

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, grated reduced-fat parmesan cheese, shredded fat free mozzarella cheese, canned tomato sauce, garlic powder (optional), basil (optional), oregano (optional), salt and pepper (optional)

onion, grated, extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2), egg, breadcrumbs, paprika, pepper, seasoning salt (hy s brand if you have it), cooked ham, low-fat swiss cheese, multigrain buns, split

lean ground chicken, fresh hokkien noodles, rinsed and separated drained, salsa, water chestnuts, finely chopped, red onion, finely chopped, bamboo shoots, mint leaf, for garnish

lean ground chicken, oil, kraft deluxe white cheddar on rotini pasta & sauce, water, chili-style stewed tomatoes, undrained, ground cumin, black beans, drained and rinsed, green onions, sour cream (optional), salsa (optional)

dried chinese mushrooms, drizzle of extra-virgin olive oil, onion, peeled and finely chopped, lean ground chicken, mirin or white wine, sesame oil, sesame seeds, oyster sauce, light soy sauce, water chestnuts, chopped, garlic, peeled and crushed, spring onions (scallions), chopped, plum sauce, heads radicchio, leaves separated

whole boneless/skinless chicken breasts pounded thin, salt and freshly ground black pepper, finley milled wheat flour seasoned with salt and pepper, eggs beaten with 2tsp water, seasoned with salt and pepper, panko bread crumbs, evoo, tomato sauce, fresh mozzarella thinly sliced, parmesan cheese freshly grated, fresh basil or parsely for garnish

evoo extra virgin olive oil , plus some for drizzling, garlic cloves, finely chopped, tomatoes, salt and pepper, sweet basil, shredded, ground chicken or 1 1/2 lbs ground veal, freshly chopped thyme for chicken or 2 tbsp sage for veal, salt and pepper, panko breadcrumbs, sesame seeds , a handful, shredded parmigiano-reggiano cheese , a couple of handfuls, flat leaf parsley, very finely chopped, burata or 1 cup fresh ricotta cheese, baby arugula, slider rolls , such as brioche dinner rolls (softer roll) or 8 ciabatta rolls, split (super crusty rolls)

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

panko breadcrumbs, grated parmesan cheese, olive oil, egg, ground dark-meat chicken, minced yellow onion, chopped fresh basil leaf, garlic cloves, minced, kosher salt, dried oregano, fresh ground black pepper, whole-milk mozzarella cheese, marinara sauce

pork tenderloin (or use lean boneless chicken or beef) or 2 -4 lbs lean pork roast (or use lean boneless chicken or beef), chipotle salsa (i use safeway brand)

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk