128873 lean mean chicken parm Recipes

boneless skinless chicken breast halves (4 oz each), fat-free mayonnaise, nonfat parmesan cheese topping, dried oregano, pepper, paprika , optional

canned chick-peas, drained, lean ground chicken (chicken mince), mango chutney or 2 tbsp tomato chutney, egg, lightly beaten, flour (gf if required), spring onions, finely chopped, curry powder (can leave out or replace with preferred dried ground spices), salt and pepper to taste for seasoning

wild mushrooms (chanterelle, porcini, shitake) or 7 oz button mushrooms (chanterelle, porcini, shitake), garlic cloves, minced, chicken broth, bulgur, lean ground chicken, sliced green onions, worcestershire sauce, pepper, hamburger buns or 4 kaiser rolls, split and toasted, grilled red onion, sliced (optional), dijon-style mustard (optional)

lean ground chicken, ranch dressing mix, dry (hidden valley), fresh breadcrumb, mushroom, chopped fine

lean ground chicken, italian seasoned breadcrumbs, egg, sodium-free seasoning (lawry s 17 blend is good), barbecue sauce (i use cookies bbq sauce)

pure canola oil, onions, thinly sliced, extra lean ground chicken, garlic cloves, minced, minced gingerroot, no name curry powder, no name ground cumin, peas, drained, chopped fresh coriander

lean ground chicken, tspbsp adobo sauce , from canned chipotle in adobo sauce plus 2 tsp, tomatillos, chopped and drained, yellow onion, chopped, fresh cilantro, finely chopped, garlic cloves, minced, ground cumin, corn tortillas, olive oil, for grill, red onions , cut into 16 thin slices, tomatoes , cut into 16 thin slices, romaine lettuce, thinly shredded

french or italian bread, tomato sauce, garlic, mozzarella cheese, leftover chicken, parmesan, oregano

store bought pizza dough, cornmeal or flour, for dough, extra-virgin olive oil (2 turns of the pan plus a drizzle), ground chicken, garlic, chopped, onion, chopped, salt and pepper, handful flat-leaf parsley, chopped, couple pinches crushed red pepper flakes, couple pinches dried oregano, tomato sauce, grated parmigiano-reggiano, shredded provolone, leaves basil , torn or shredded

vegetable stock, basil leaves, a handful fresh flat-leaf parsley, a handful fresh mint leaves, extra-virgin olive oil, garlic, peeled, kosher salt, freshly grated parmigiano-reggiano, ripe plum tomatoes, seeded and sliced lengthwise into thin strips, red onion or 1/2 medium onion, very thinly sliced or chopped, rotisserie chicken, freshly ground black pepper, sesame sub rolls, split, olive oil and herb potato chips, for serving

lean cooked chicken breasts or 2 cups cooked turkey or 2 cups firm tofu, cut in 1/2-inch cubes, onion, peeled and chopped, green onions, trimmed and chopped, portabella mushrooms, peeled and sliced, low sodium chicken broth or 8 cups vegetable broth, miso, sea salt, black pepper

lean ground chicken breast, lg onion chopped, garlic minced, chopped green chilies, fat free /reduced sodium chicken broth ( i like college inn), white beans rinsed and drained, pk. of mccormick white chicken chili mix, frozen baby white corn, salt and pepper to taste, tblspns. of olive oil

olive oil, yellow onion chopped, boneless, skinless chicken thighs cut into small pieces, lean ground chicken, roasted chopped green chilis, ground cumin, dried oregano, cayene pepper, low sodium chicken stock, cannellini beans (great northern), chopped cilantro, shredded cheese, diced onion, sour cream

lean ground chicken, green onions, finely chopped, flat leaf parsley, chopped, grated parmesan cheese, salt, cracked pepper, chicken stock, tomato puree, dried macaroni

vegetable oil, garlic cloves, minced, onion, finely chopped, dried fines herbes, salt, fresh ground black pepper, eggs, lean ground chicken or 2 lbs ground turkey, fine dry breadcrumb, freshly grated parmesan cheese, plum sauce, soy sauce, minced gingerroot, dijon mustard, green onion, sliced

lean ground chicken, spring onions, trimmed (scallions), red chili pepper , deseeded and finely chopped, young ginger root, finely chopped, sweetcorn , no added salt or 3 1/2 oz sugar, drained, chicken stock, pineapple chunks in juice, carrot, red chili pepper, diced, green bell pepper, diced, light soy sauce, rice vinegar, caster sugar, tomato paste, cornstarch

noodles, sunflower oil, onion, thinly sliced, garlic cloves, thinly sliced, cm piece fresh gingerroot, peeled and finely chopped, bean sprouts, snow peas , halved lengthways, lean cooked chicken, shredded, soy sauce, sweet chili sauce

olive oil, onion, chopped and divided, roasted garlic , seasoning paste divided, dried thyme leaves, pepper, dried hot pepper flakes, crushed tomatoes, fresh basil leaf, finely chopped, manicotti, shells, rapini or 3 cups kale, coarsely chopped, lean ground chicken or 1/2 lb turkey, cottage cheese, italian cheese blend, divided