175 lean feta Recipes

whole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber

olive oil, onion finely chopped, garlic crushed, lean minced lamb, yamas! mild feta cheese crumbled, dried mixed herbs, egg beaten, red pepper deseeded & cut into strips, yellow pepper deseeded & cut into strips, chopped tomatoes, sugar, fresh basil shredded

lean ground lamb, ground cumin, dried oregano, crumbled, ground cayenne pepper, garlic, crushed, minced fresh mint or 1 1/2 tsp dried mint, crumbled, chopped cilantro (optional), fine fresh breadcrumbs , from firm white bread (or whole wheat), egg white, slightly beaten, feta cheese, crumbled (3/4 cup), pita bread or 4 naan bread (eastern indian flat bread), feta cheese, crumbled, ripe tomatoes, very thinly sliced, plain low-fat yogurt, minced fresh mint leaves or 1 tsp dried mint, salt

lean ground beef (90% lean), diced tomatoes, undrained, greek seasoning, minced garlic, pepper, fresh baby spinach, sliced ripe olives, drained, taco shells, crumbled feta cheese, chopped red onion

lean lamb shoulder (boned, cut into 1/2-inch cubes), butter, butter , for brushing phyllo dough, salt, pepper (i use half white and half black pepper), onion (minced ), diced potato (boiled until barely tender), feta cheese (crumbled or diced ), cooked rice (or extra 1/2 cup potato), celery (chopped ), parsley (minced ), olive oil, crushed dried mint, ground cinnamon, cumin, quatre-epices (optional), salt & pepper, sheets phyllo pastry or 6 sheets puff pastry

lean beef mince, spring onion, garlic clove, crushed, cinnamon, ground cumin, dried oregano, feta, egg yolk

lean ground turkey, basil pesto, minced garlic, crumbled feta cheese, seasoned salt, bread crumbs, seasoned salt

lean ground pork, crumbled feta cheese, chopped fresh cilantro, curry paste, garlic, minced, minced fresh ginger, ground cumin, salt, ground black pepper

lean ground beef, onion, minced, very finely crumbled feta cheese (measure after crumbling), garlic cloves, minced, egg, extra virgin olive oil, plus more for baking dish, dried oregano, red wine vinegar, salt (optional, it didn tsp need it ), fresh ground black pepper, all purpose greek seasoning

bell peppers (green, yellow , orange or red), cooked orzo pasta, lean ground beef, sauteed, frozen peas, feta cheese (you can use the seasoned kind if you want to), aylmer accents original tomatoes (540 ml)

hot cooked orzo pasta, plain breadcrumbs, dried oregano, salt, ground cinnamon, fresh ground black pepper, lean ground lamb, garlic clove, minced, chopped fresh parsley, divided, egg white, marinara sauce, feta cheese (3/4 cup and crumbled )

eggplants, peeled, salt and pepper, lean ground beef, onion, chopped, garlic cloves, minced, chopped drained canned tomato, ground cumin, oregano, cinnamon, allspice, olive oil, mushroom, quartered, carrots, diced, hot pepper flakes, chopped fresh parsley, potatoes, peeled and quartered, crumbled feta cheese (about 1/2 lb/250g), freshly grated parmesan cheese, egg

crumbled feta cheese (2 oz), light mayonnaise, plain fat-free yogurt, coarsley ground black pepper, red onions, 1/2 inch thick, lean ground beef, fresh breadcrumb, chopped bottled roasted red pepper, chopped fresh parsley, dried oregano, salt, coarsley ground black pepper, frozen spinach, thawed,drained,and squeezed dry, egg, lightly beaten, garlic, crushed, sourdough rolls (1 1/2 oz.)

potatoes, extra lean ground beef, onion, finely chopped, garlic clove, crushed, mushrooms, finely chopped, whole beef stock cube , dissolved in, water, canned tomato puree, fresh watercress, tomatoes (cherry tomatoes ), feta cheese, crumbled

ground beef , extra lean, feta cheese, preferably with black pepper, fresh spinach, chopped, egg, oregano, onion, chopped, garlic salt, portobello mushrooms, stems removed

lean ground round, chopped onion (about 1/2 medium onion), hot cooked rice (cooked without salt or fat), plain low-fat yogurt, pine nuts, toasted, reduced-fat feta cheese, lemon juice, garlic salt, pepper, ground cinnamon, flour tortillas, fresh spinach leaves (about 1 1/2 oz)

lean ground beef, ground chuck, green onions, diced, sun-dried tomatoes in oil, drained and finely chopped, crumbled herbed feta cheese, baby spinach, finely chopped, fresh dill, minced, kosher salt, freshly ground black pepper, garlic powder, worcestershire sauce, hickory wood chips, soaked for 30 minutes, optional

lean ground beef, turkey breast, onion, minced, reduced fat feta cheese, crumbled, garlic, minced, egg, egg whites, extra virgin olive oil, dried greek oregano, red wine vinegar, black pepper, greek seasoning