2034 lean cooking Recipes

lean ground beef (90% lean), lean ground pork, onion, finely chopped, salt, pepper, dried thyme, dried marjoram, ground nutmeg, fresh bread crumbs, water, butter, king arthur unbleached all-purpose flour, beef broth, snipped fresh dill or 1 tsp dill weed, half-and-half cream, cooked buttered wide egg noodles , optional

lean ground beef, paprika, onion, chopped (i use frozen ), green pepper, chopped (i use frozen ), garlic clove, minced, tomatoes and green chilies, diced (i use muir glen fire-roasted), diced tomatoes (if you like it spicy, use the tomatoes with chilies here), black beans, drained, low sodium beef broth, quick-cooking brown rice (i use uncle ben s, can also use longer cooking rice, but increase cooking time), frozen corn, sharp cheddar cheese, grated

lean ground beef (90% lean), mild or hot johnsonville mild ground italian sausage, tomato puree, tomato paste, dried parsley flakes, divided, sugar, dried basil, salt, divided, garlic clove, minced, eggs, lightly beaten, cream-style cottage cheese, grated parmesan cheese, pepper, lasagna noodles, cooked and drained, shredded part-skim mozzarella cheese

lean bacon, fried and chopped (save 1 tbsp bacon dripping), lean ground beef, onion, finely chopped, carrot, finely chopped, button mushrooms, sliced, stalk celery, finely chopped, flour, beef broth, worcestershire sauce, marmite (optional), salt & pepper, crushed dry tarragon, baking potatoes, peeled and cooked, cheddar cheese, grated, paprika

lean ground beef (90% lean), onion, chopped, green pepper, chopped, spaghetti sauce with mushrooms, dried oregano, dried basil, lasagna noodles, cooked and rinsed, shredded mozzarella cheese, grated parmesan cheese

lean ground beef (90% lean), chopped onion, chopped green pepper, minced garlic, tomato sauce, tomato paste, sugar, red wine vinegar, salt, dried basil, dried oregano, hot cooked spaghetti

lean ground beef (90% lean), sliced celery, chopped onion, water, reduced-sodium beef bouillon granules, chili powder, pepper, quick-cooking barley, diced tomatoes, undrained

lean ground beef (90% lean), onion, halved and sliced, sliced celery, chopped green pepper, garlic clove, minced, butter, unsweetened pineapple chunks, brown sugar, king arthur unbleached all-purpose flour, white wine vinegar, salt, hot cooked rice

lean ground beef (90% lean), chopped onion, butter, king arthur unbleached all-purpose flour, salt, garlic clove, minced, pepper, mushroom stems and pieces, drained, condensed cream of chicken soup, undiluted, sour cream, wide noodles, cooked and drained, poppy seed, butter, melted, chopped fresh parsley

lean ground beef (90% lean), green pepper, chopped, chopped onion, tomato sauce, sliced pimiento-stuffed olives, raisins, cider vinegar, hot cooked rice

lean ground beef (90% lean), johnsonville mild ground italian sausage, green pepper, chopped, onion, chopped, garlic cloves, minced, italian diced tomatoes, drained, tomato sauce, tomato paste, sugar, dried basil, dried marjoram, salt, pepper, hot cooked spaghetti

lean ground turkey or 8 oz lean ground beef, chopped onion, low-fat cream of mushroom soup, canned sliced mushrooms, drained (2.5 oz jar), black pepper, cooked noodles, nonfat sour cream, diced parsley

lean ground beef, ground lean pork or 3/4 lb hot italian sausage, bacon, diced, chopped onions, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, eggplants, peeled and chopped, chicken broth, minced fresh sage or 1/4 tsp ground sage, salt , to taste, fresh ground black pepper , to taste, cayenne pepper or cajun seasoning, cooked long-grain rice, cooked wild rice (you may omit if you use 3 cups long-grain rice), chopped fresh parsley

cooked lean ground beef (90% lean), uncooked elbow macaroni, water, meatless spaghetti sauce, sliced ripe olives, dried oregano, minced garlic, salt, pepper, shredded cheddar cheese

lean ground beef, ground lean pork, onions, minced, condensed tomato soup, undiluted, cream cheese, butter, chopped almonds, sugar, worcestershire sauce, salt, pepper, wide egg noodles, cooked and drained, mushroom, sliced, crushed corn flakes

lean ground beef, ground lean pork or 1/2 lb turkey or 1/2 lb chicken, onion, chopped, egg, beaten, cooked barley (or use 2/3 cup uncooked rolled oats), grated zucchini, oat bran, ketchup or 1/4 cup chili sauce, thyme, salt and pepper

lean ground beef, ground lean pork, bacon, finely chopped and lightly cooked, garlic , smashed, fresh whole wheat bread crumbs, beef bouillon cubes, boiling water, egg, beaten, salt, ground pepper, nutmeg, drops hot pepper sauce, bay leaf

lean ground meat, beef , top sirloin - separable lean only, trimmed to 1/4 fat, select, cooked, broiled, garlic, diced, onions, diced, carrots, sliced, green beans, frozen, cabbage, potatoes, diced, tomatoes, diced, beef broth or bouillon - canned, ready-to-serve, water