217 lean beef crock Recipes

lean beef, cut in 3 cm cubes, yellow onions, in thick slices, fresh button mushrooms (halved or quartered ), garlic cloves, crushed, red wine, beef bouillon cube , dissolved in, water, all-purpose flour, thyme, salt, black pepper, freshly ground, bay leaves, vegetable oil

lean beef, cut in 1 inch cubes, crushed pineapple in juice , do not drain, water, low sodium soy sauce, brown sugar, ground ginger, garlic powder, cornstarch, white rice or brown rice, cooked

lean beef chuck roast , trimmed of fat & cut into serving-size pieces, salt, pepper, baking potatoes, unpeeled & cut into quarters (about 1 lb), carrots , cut into 3/4-inch slices, celery ribs, cut into 3/4-inch slices, onion, sliced, parsnip , cut into 3/4-inch slices, bay leaves, dried rosemary, dried thyme leaves, beef broth

lean beef short ribs (up to 4 lbs), flour, paprika, salt, dry mustard, onions, sliced (separated into rings), garlic cloves (chopped ), beer or 1 cup beef broth or 1 cup water, flour (optional), water (optional)

lean ground beef (i used very with only 4% fat but i think this will also work with ground turkey too), onion, chopped, garlic clove, minced, tomatoes, crushed, tomato sauce, salt, dried oregano, dried basil, red pepper flakes, part-skim ricotta cheese, lowfat mozzarella cheese, shredded (i used ww mozzarella), lasagna noodles, parmesan cheese, shredded

ground turkey or 1 lb 90% lean ground beef, onion, diced, garlic cloves, minced, red bell pepper, diced, carrot, diced, celery, diced, dried basil, dried oregano, dried parsley, garlic powder, red pepper flakes, crushed tomatoes, brown sugar (optional), salt and pepper, freshly grated parmesan cheese (optional)

lean stewing beef, cut into small bite sizes, beef gravy, minced garlic, potatoes, partially cooked, skin on and cut into bite size chunks, onion , cut into smaller chunks, celery ribs, cut into chunks, baby carrots, cut into thirds (2-3 cups), tomato sauce, worcestershire sauce, cornstarch (or more )

lean stewing beef, cut in 1 1/2 inch chunks, onions, sliced thin, garlic cloves, minced, olive oil, japanese eggplants (the long, thin, striated white and purply ones), beef stock, tomato sauce, red wine vinegar, sugar, cinnamon, allspice, minced parsley, cubed feta cheese (optional)

lean ground beef, sweet onion, chopped, carrot, sliced, celery, sliced, cabbage, sliced, no-added-salt tomato paste, reduced-sodium worcestershire sauce, reduced-sodium beef broth or 24 fl oz stock, salt, pepper

lean ground beef, onion, chopped, garlic cloves, minced, kidney beans, rinsed and drained, enchilada sauce (canned or fresh ), corn muffin mix, milk (for muffin mix), oil (for muffin mix), egg (for muffin mix), colby cheese, shredded, green chilies, undrained, sour cream, your favorite salsa, fresh cilantro, chopped

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)

lean beef chuck, reduced-sodium chicken broth, water, diced tomatoes with onion and garlic, shiitake mushrooms, stems removed & sliced, turnip, peeled and diced, carrots, diced, barley, shallots, chopped, ground black pepper, dried thyme, snipped fresh dill

lean beef, cut in 1 1/2 inch cubes, acorn squash, peeled, seeded and cut in 1 inch pieces, red potatoes, cubed in 1 1/2 inch pieces, onion, quartered and sliced 1/4 inch thick, dry mushroom gravy mix, diced tomatoes with juice, allspice, garlic powder, pepper, bay leaves, salt

lean beef, cubed (i used a shoulder roast), flour, salt, ground black pepper, vegetable oil, onion, chopped, garlic cloves, minced, baby portabella mushrooms, sliced, beef broth, dry sherry (not the cooking type ), tomato paste, flour, sour cream

boneless lean beef chuck roast, all-purpose flour, sugar, canola oil, carrots , cut into 2 inch strips, stalks celery , cut into 1/2 inch pieces, pitted ripe olives, drained, chopped onion, minced garlic cloves, stewed tomatoes, dry red wine, tomato paste, dried basil leaves, dried thyme leaves, salt, pepper, zucchini , cut in half lengthwise and sliced

lean ground beef, beef broth, green bell pepper , cut into 1/2 inch pieces, pimento stuffed olive, sliced, onion, chopped, garlic cloves, minced, ground cumin, dried thyme leaves, water, uncooked couscous

lean stewing beef, condensed beef broth, soy sauce, ground ginger, green onion (about 8), cornstarch, water, sliced water chestnuts, drained, bamboo shoots, drained, bean sprouts, drained, frozen pea pods, partially thawed

lean stew meat, mushrooms (water included), minced fresh garlic cloves, beef broth, red wine, oregano, salt, pepper, thyme, bay leaf, sour cream, all-purpose flour, water