Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Mix together the gravy, tomato sauce, garlic and worcestershire. Dump gravy in first.
  2. Drop in the meat, onion, celery, and carrots.
  3. Mix it all up and cook for 8 hours on low or 4 hours on high.
  4. The last 45 minutes add the potatoes. Take out 2 cups of the hot gravy and mix in the corn starch, then mix it back into the crock pot
  5. *Now, if you are going to prep this ahead and freeze to drop in the crock pot frozen Do the following:.
  6. Prep the gravy, tomato sauce, worcestershire, and garlic and put in a Ziploc.
  7. Blanch your veggies - under cook, and bag together, leaving out the potatoes.
  8. Bag the potatoes in a separate bag.
  9. Bag the beef, cut in chunks.
  10. When you are ready to use, just follow the directions above. You will have to thaw the gravy to pour in, but everything else can be thrown in frozen. You may have to add another hour to the cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.9 Kcal (2315 kJ)
Calories from fat 105.49 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 46.57mg 16%
Sodium 5546.58mg 231%
Potassium 1068.33mg 23%
Total Carbs 86.76g 29%
Sugars 32.89g 132%
Dietary Fiber 6.71g 27%
Protein 24.25g 49%
Vitamin C 10.3mg 17%
Vitamin A 0.8mg 26%
Iron 8.2mg 45%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 190.78 Kcal (799 kJ)
Calories from fat 36.4 Kcal
% Daily Value*
Total Fat 4.04g 18%
Cholesterol 16.07mg 16%
Sodium 1913.85mg 231%
Potassium 368.63mg 23%
Total Carbs 29.94g 29%
Sugars 11.35g 132%
Dietary Fiber 2.32g 27%
Protein 8.37g 49%
Vitamin C 3.6mg 17%
Vitamin A 0.3mg 26%
Iron 2.8mg 45%
Calcium 66.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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