93 layer fresh dip Recipes

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

plain cooked couscous, lemon juice, olive oil, shiitake mushrooms, soaked and chopped, tomatoes, seeded and chopped, green onion, diced, pine nuts, oregano, prepared lemon hummus, ground cumin, fresh ground black pepper, garlic cloves, pitted kalamata olive, pine nuts, parsley, minced, cilantro, minced, fresh rosemary, fresh ground black pepper, orange peel, grated, olive oil, marinated artichoke hearts, drained and chopped, feta cheese, crumbled, sun-dried tomatoes, drained and chopped, parsley, minced, loaves prepared flat bread, butter, melted, fresh rosemary

spicy refried beans, sour cream, mayonnaise, taco seasoning mix (or mexican seasoning mix , to taste), diced green chilies (or salsa), somewhat firm avocados, diced small, fresh lemon or 2 tbsp lime juice, salt, garlic powder, cheddar cheese, shredded, green onions, chopped, tomatoes, chopped, chopped black olives, chopped fresh cilantro, tortilla chips, warmed (such as scoops)

refried beans, taco seasoning, taco blend shredded cheese, guacamole, sour cream, fresh diced tomatoes, black olives, shredded lettuce, red taco sauce

roasted red pepper hummus, fresh baby spinach, coarsely chopped, sun-dried tomato, reconstituted, chopped, peeled cucumber, chopped, red onion, chopped, crumbled reduced-fat feta cheese, kalamata olives, sliced, pecans, chopped and toasted

black beans, drained and rinsed, garlic cloves, chopped, onion, chopped fine, fresh cilantro, chopped, lime juice, lime zest, grated, ground cumin, salt and pepper, taco seasoning, nonfat sour cream, avocados, peeled, pitted, red onion, chopped, salsa, low-fat cheddar cheese, shredded, black olives, sliced, pickled jalapeno pepper, sliced, tortilla chips , and crudites for serving

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

prepared hummus, plain yogurt, divided, cumin, garlic powder, salt, lemons or 1 tsp lime juice, seeded and chopped tomato, ripe avocado, seeded and chopped, peeled and chopped cucumber, salt & fresh ground pepper, to taste, crumbled feta cheese, minced kalamata olives

cream cheese at room temperature, sour cream, dry taco seasoning mix, tomatoes, halved, avocados - peeled, pitted, and diced, red onion, minced, fresh lime juice, salt, ground black pepper, refried black beans, salsa, shredded mexican blend cheese, shredded iceberg lettuce, pickled jalapeno pepper slices

cooked chicken, and finely chopped, carrot, shredded, cashews, chopped, green onions, chopped, parsley, chopped, soy sauce, ground ginger or 1/2 tsp grated fresh ginger, garlic clove, minced, cream cheese , at room emperature, milk, brown sugar, cornstarch, ketchup, vinegar, water, worcestershire sauce, hot sauce

pita pockets, each cut into 8 wedges, cream cheese, softened, zest of 1/2 a lemon, red beans, rinsed and drained, dressing , reserved from grilled sausage with tuscan beans, recipe follows, salt and fresh ground pepper, tuscan beans , reserved from grilled sausage with , recipe follows, red onion, diced, hot italian sausage or 1 6-count package, olive oil, red wine vinegar, chopped garlic, diced tomatoes, drained and juice reserved, salt and freshly ground pepper, cannellini beans, drained and rinsed well, red beans, drained and rinsed well, torn fresh basil

pinto beans, rinsed and drained, green onions, finely chopped, tomato paste, water, monterey jack cheese, shredded, mild salsa or 1 cup salsa, avocados, cut in half, pitted and peeled, chopped fresh cilantro, chopped red onions, fresh lime juice, salt, sour cream, tortilla chips

cooked shrimp, peeled and chopped, cream cheese, sour cream, worcestershire sauce, fresh lemon juice, garlic clove, minced, canned green chilies, mango salsa, green onion, black olives, sliced, chopped fresh cilantro leaves, monterey jack cheese (finely shredded )

kernal corn drained, black beans, rinsed and drained, ripe avocados, jalepeno seeded and minced, red onion fine chopped, salt, sour cream, chopped fresh cilantro

avocado, pitted and mashed, sour cream, prepared crushed garlic, salt, lemon, juiced, tabasco sauce to taste, shredded cheddar cheese, shredded monterey jack cheese, cochise corn and black bean salsa, chopped scallions, chopped ripe black olives, fresh cilantro, chopped, shredded and chopped lettuce, tomato, diced

shredded lettuce, black beans, rinsed and drained, chopped sweet red pepper (or yellow ), sliced green onion, carton nonfat sour cream, chopped jalapeno peppers, shredded lime peel, chunky salsa, avocado, peeled and coarsely chopped, shredded cheddar cheese or 2/3 cup monterey jack cheese, chopped pitted ripe olives, snipped fresh cilantro or 1 tbsp parsley (optional), tortilla chips

cream cheese, pizza sauce, green bell pepper, chopped, fresh mushrooms, chopped, onion, minced, oregano , lightly sprinkled over previous layers, cheddar cheese, shredded

cream cheese, softened, lemon pepper, worcestershire sauce, mayonnaise or 2 tbsp plain yogurt, fresh lemon juice, seafood cocktail sauce, prepared horseradish (optional), shrimp, peeled deveined, cooked and chopped, shredded mozzarella cheese, shredded monterey jack and cheddar cheese blend, diced green pepper, diced tomato