Layered Oriental Dip Recipe

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Layered Oriental Dip Recipe
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Ingredients:

Directions:

  1. Place chopped chicken in a one gallon resealable plastic bag.
  2. Add in the carrot, cashews, onions, parsley, soy sauce, ginger and garlic.
  3. Seal and refrigerate for several hours to blend the flavors.
  4. Combine the cream cheese and milk in a mixing bowl.
  5. Beat until smooth and fluffy.
  6. Spread mixture over the bottom of a 12 inch serving platter or pie plate.
  7. Spoon the chicken mixture over the cream cheese.
  8. Drizzle with the sweet and sour sauce and serve with crackers.
  9. To make the sweet and sour sauce, combine the brown sugar and cornstarch in a small saucepan.
  10. Gradually stir in the remaining ingredients and heat over medium heat.
  11. Cook, stirring constantly, for about 5 minutes or until the sauce thickens.
  12. Cool, cover and refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.76 Kcal (799 kJ)
Calories from fat 118.22 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 27.17mg 9%
Sodium 357.71mg 15%
Potassium 147.85mg 3%
Total Carbs 13.96g 5%
Sugars 6.19g 25%
Dietary Fiber 0.62g 2%
Protein 5.01g 10%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 39mg 4%
Amount Per 100 g
Calories 220.96 Kcal (925 kJ)
Calories from fat 136.94 Kcal
% Daily Value*
Total Fat 15.22g 20%
Cholesterol 31.48mg 9%
Sodium 414.34mg 15%
Potassium 171.25mg 3%
Total Carbs 16.17g 5%
Sugars 7.18g 25%
Dietary Fiber 0.72g 2%
Protein 5.81g 10%
Vitamin C 3mg 4%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 45.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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