82015 layer bean that is free Recipes
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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lanas wonderful mystery layered dessert and19 Morelanas wonderful mystery layered dessert, here is how this came about: i wanted to make something, scrumptious using only what i had in refrigerator and pantry., it is so easy , i am just describing in detail so it seems long., btw , jb flipped over this, dessert shells. (like people use for little strawberrie, short cakes ), chocolate (shell ) sauce like for over ice cream that hardens., custard, half-and-half, eggs (beaten well ), white sugar, all-purpose flour, salt, cream cheese-softened, flaked coconut, toasted, vanilla extract, toasted and chopped macadamia nuts, toasted coconut10 min, 20 ingredients
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spicy fat-free refried beans, ripe avocados and8 Morespicy fat-free refried beans, ripe avocados, sour cream, divided, salsa (i use pace medium), minced onions, lemon juice, shredded cheddar cheese (i buy the pre-shredded bag of unseasoned mexican cheeses), tomatoes, diced, scallions, chopped, sliced black olives , if you can stand them, i don tsp use them, he he25 min, 10 ingredients
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Bean Sprout Salad
bean sprouts, green onions, sliced, peanut or sesame oil and5 Morebean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips8 ingredients -
Free-Toe Pie
corn chips (regular or scoops ) and5 Morecorn chips (regular or scoops ), chili with beans (turkey is very tasty too!) or 2 (15 oz) cans without beans (turkey is very tasty too!), onion, chopped, mixed cheddar cheese or 3 cups colby cheese or 3 cups monterey jack cheese, grated, sour cream, salsa35 min, 6 ingredients -
Layered Dip - Low Fat Version
low-fat cream cheese (block, not tub, diet is fine ) and5 Morelow-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese15 min, 6 ingredients -
Green Bean/corn Casserole
layer 1: 2 cans french style green beans, drained and8 Morelayer 1: 2 cans french style green beans, drained, layer 2: 1 can white corn, drained, layer 3: mix together and spread over vegetables), grated sharp cheddar cheese, chopped onion (optional), carton (16 oz) sour cream, sliced water chestnuts, drained, cream of celery soup, layer 4: combine 1 stick melted butter and 1 stack ritz crackers, crushed. bake at 400 in a 9x13 pan for 40 minutes.50 min, 9 ingredients -
Layered Taco Dip
fat-free refried beans, taco seasoning and8 Morefat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced15 min, 10 ingredients -
Layered Tortilla Pie Bake
ground beef and7 Moreground beef, chi chi s fiesta taco seasoning, dry mix is complete with seasonings , dried green chilies and onions, flour tortillas , 8-inch, corn, cooked, salsa, refried beans, spicy, monterey jack pepper cheese, divided, cheddar cheese, divided50 min, 8 ingredients -
Layered Chicken Strip Salad for a Crowd
shredded iceberg lettuce, bean sprouts and10 Moreshredded iceberg lettuce, bean sprouts, water chestnuts, drained, cucumber, thinly sliced, green onions, thinly sliced or 4 -5 thinly sliced red onions, fresh snow peas, washed, ends snipped and and strings removed (can use frozen also), cooked boneless chicken breasts , cut into strips, tomatoes, halved, mayonnaise (hellman s is best), curry powder, ginger powder, sugar25 min, 12 ingredients -
Layered Black Bean Dip
minced garlic (about 2 cloves) and9 Moreminced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped20 min, 10 ingredients -
Layered Chile, Cheese, & Roasted-Corn Dip
pinto beans, drained, rinsed, and divided, ground cumin and12 Morepinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)1 hour , 14 ingredients -
Layered Caribbean Chicken Salad
fat free pina colada yogurt, lime juice and11 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired1 hour , 13 ingredients -
That's Hazel-Nuts! Cocoa Supreme
sensible sweets swiss miss diet cocoa mix and5 Moresensible sweets swiss miss diet cocoa mix, coffee-mate sugar-free hazelnut powder, unsweetened cocoa powder, semisweet mini chocolate chips, fat free reddi-wip topping, unsweetened cocoa powder, to garnish (optional)15 min, 6 ingredients -
That Good Salad
head romaine lettuce, chopped (can use 1 package of romai... and11 Morehead romaine lettuce, chopped (can use 1 package of romaine hearts), chopped tomatoes, fried bacon, crumbled, almonds, toasted, grated parmesan cheese, shredded swiss cheese (1/2 sm package, can use italian blend with swiss in it), fresh lemon juice, vegetable oil (olive oil is best), garlic cloves, salt, pepper, caesar-flavor croutons20 min, 12 ingredients -
Cherry-almond Muffins 1747 Circa
bake time depends on your oven - as an example , these we... and13 Morebake time depends on your oven - as an example , these were done in 20 minutes. i would use the toothpick test, that is, place in the center of a muffin, comes out clean, it s done., butter, granulated sugar, eggs, king arthur unbleached all-purpose flour, milk, baking powder, salt, cherries, pitted, coarsely chopped, and drained *1, almonds, lightly toasted *2, almond extract, granulated sugar, not in the recipe, but as you can see , anything goes, i added some coconut flakes - i just merely eyeball the amount (1/4 cup, maybe), substituted 2 cups cherries with 1 cup dole figs and 1 cup dried cranberries. i soaked the cherries in warm water for about five minutes, then drained the excess water.14 ingredients
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