3131 lava flow non Recipes

light cream, coconut cream, pineapple juice, banana, ice, strawberry, sliced

strawberries, light rum, coconut rum, banana, pineapple juice, cream of coconut

strawberry puree, light rum, pineapple juice, sour mix, coconut syrup, half-and-half, ice, pineapple

strawberry puree, light rum, ice, malibu rum (or any coconut flavor rum), pineapple-coconut juice, banana, pineapple chunk, maraschino cherry

strawberry puree, light rum, pineapple juice, prepared sweet-and-sour mix, coconut syrup, half-and-half

non-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt

lasagna noodles, salt, canola oil, lean ground beef, onion, mushrooms, red pepper, green pepper, garlic powder, onion powder, chili powder, cumin, coriander, salt, pepper, cayenne powder, oregano, spaghetti sauce, tofutti sour cream (non-dairy), tofutti better-than-cream-cheese (non-dairy), egg, non-dairy cheddar cheese (daiya), oregano, garlic powder, parsley, fresh breadcrumb (made with non-dairy bread), oregano, garlic powder, onion powder, vegan margarine (vegan becel), non-dairy cheddar cheese (daiya)

mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese

non-dairy whipped topping (rich s), eggs, maple syrup, chinese pecans or 3 1/2-4 oz glazed pecans (crushed), sugar

non-dairy coffee creamer, sugar, vanilla, strawberry, washed and trimmed

coconut syrup, pineapple juice, rum, splash vanilla ice milk (or ice cream), ice, strawberry puree

strawberry puree, light rum, pineapple juice, sweet and sour mix, coconut syrup, half-and-half, pineapple, orchid

light rum, pineapple juice, pina colada mix ( coconut cream and pineapple juice), strawberry puree, chunk pineapple, for garnish

coconut syrup, pineapple juice, rum, splash vanilla ice milk (or ice cream), ice, strawberry puree

frozen sliced strawberries in juice , defrosted, coconut milk drink mix (recommended : coco lopez), pineapple juice, shots coconut rum or light rum, mocktails , omit liquor and use a few extra ice cubes, tray of ice

margarine, yellow onions, finely chopped, water, fresh or frozen haddock fillets, thawed and cut into 1/2 inch pieces, white potatoes, 1/2 inch dice, salt, non-dairy creamer

flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free