141 lassies Recipes

mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom

yogurt, sugar, ground cardamom, banana, ice cube, vanilla ice cream

mango pulp, or slices with juice, plain yogurt, milk, ice cubes

strawberries, banana, frangelico, baileys irish cream, yogurt, mint leaves

whole mango, coconut water, greek strained yogurt (2% or higher), cream of coconut

olive oil , or more if needed, garlic, minced, sweet onions (such as vidalia), thinly sliced, chopped green bell pepper (optional), chopped red bell pepper (optional), sliced fresh mushrooms (optional), salt and black pepper to taste, butter, liver, skinned, deveined, and sliced, all-purpose flour, cold water, beef bouillon granules, red wine

low-fat lime yogurt or 1 cup lemon yogurt, chopped lychees, fresh lime juice, honey, ice cubes, cardamom, ground into fine powder

fresh sliced mangoes (very soft and smooth !), plain greek yogurt, splash rose water, ground cardamom (approx, see directions )

cubed fresh ripe mango, vanilla yogurt, honey, milk, garnish: prepared granola , fresh mint sprigs

pineapple, peeled, chopped, cantaloupe, peeled, chopped, strawberries, hulled, low-fat yogurt, unsweetened pineapple juice, ground cardamom, ice cubes, mint sprig, to serve

plain yogurt, milk, canned mango pulp or 7 oz (200 g) from 3 fresh mango, stoned and sliced, sugar , to taste, or feel free to try salt and cardamom seeds

sweetened rose syrup (any brand , i prefer roohafza easily available in asian grocery stores), chilled water, milk

ripe, sweet mangos, plain nonfat yogurt, honey, ice (1 tray of )

vanilla flavored custard style, low fat or nonfat yogurt, coconut milk , found on drink mix aisle of market, ice cubes, crushed pineapple, ripe banana, peeled and cut into chunks, fresh ginger root, grated, stem strawberries, garnish

ripe mango , banana, or papaya peeled and pureed, honey to taste (1 to 2 teaspoonfuls), saffron threads steeped in 2 tsp hot water, ice water, lemon juice to taste - 2 to 3 tbsp, plain yogurt

mango pulp (already sweetened), plain yogurt, milk or 1 cup soy, cardamom powder (optional)