307 lasagna free Recipes

lean ground turkey, onion, chopped, green pepper, chopped, sweet red pepper, chopped, fat-free cream cheese, chili powder, enchilada sauce, whole wheat flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, salsa and sour cream, optional

lean ground beef, pasta sauce, curly pasta (or your favorite shape , whole grain adds a nice taste), egg, fat-free cottage cheese, grated cheese (i use 2% colby jack)

extra lean ground beef, zucchini, white onion, minced garlic, salt, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese

lean ground beef (i buy regular ground beef cook it and drain and rinse it very well several times and freez in 1/2 lb), fat-free refried beans, tomato sauce, water, cumin, garlic powder, chili powder, onion powder, ground red pepper, corn tortillas, monterey jack pepper cheese, cheddar cheese

italian turkey sausage links, casings removed, onion, chopped, spaghetti sauce, uncooked whole wheat egg noodles, water, chopped zucchini, fat-free ricotta cheese, grated parmesan cheese, minced fresh parsley or 1 tsp dried parsley flakes, shredded part-skim mozzarella cheese

tomato sauce, tomato paste, salt , to taste, pepper , to taste, garlic powder , to taste, onion powder , to taste, oregano , to taste, thyme , to taste, basil , to taste, eggplant, peeled and sliced thinly long ways, zucchini, sliced, yellow squash, sliced, red bell pepper, sliced, fresh spinach, low fat cottage cheese, mozzarella cheese, shredded (kraft, fat-free)

zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 lb total), cheese ravioli (frozen large), olive oil, onion, chopped, lean ground beef (90% fat free), tomato and basil pasta sauce, mozzarella cheese (shredded ), lowfat parmesan cheese

extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper

chopped red bell pepper (about 1 medium), chopped yellow bell pepper (about 1 medium), chopped onion, zucchini , halved lengthwise and thinly sliced (about 5 cups), presliced cremini mushrooms, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, grated fresh parmesan cheese, divided, egg, basic marinara, divided, precooked lasagna noodles (about 8 oz)

spaghetti, prepared spaghetti sauce, curd cottage cheese, fat-free sour cream, shredded mozzarella cheese

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

tube polenta , cut crosswise into 12 slices, part-skim ricotta cheese, crushed red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, fat-free marinara sauce, shredded fresh parmesan cheese, sliced fresh basil

enchilada sauce, whole wheat tortillas, fat-free refried beans, black beans, corn, tomatoes and green chilies, bell peppers, diced, cilantro, chopped, cumin, chili powder, salt, pepper, monterey jack cheese

ground round (increase to 2 lb if you like it meaty ) or 1 lb ground turkey (increase to 2 lb if you like it meaty), onion, chopped (optional), sliced mushrooms (optional), spaghetti sauce, divided, fat-free ricotta cheese, shredded part-skim mozzarella cheese, garlic powder (or to taste), oregano (or to taste), basil (or to taste), zucchini , thinly sliced lengthwise (these are your noodles ), grated parmesan cheese (optional)

ground turkey or lean ground beef, whole green peppers chopped, garlic minced, spaghetti sauce, water, kraft zesty italian dressing-fat free, oven-ready lasagna noodles broken into quarters, shredded low-fat mozzarella cheese

ground beef, taco seasoning mix, enchilada sauce, divided, flour tortillas, cut in half - divided, fat-free refried beans, queso fresco (mexican cheese), thinly sliced - divided, shredded reduced-fat mexican cheese blend, divided, nopalitos (sliced cactus), drained - divided

ground sirloin, diced tomatoes with juice, diced green chilies, drained, chili powder, ground cumin, minced garlic, salt and pepper, egg whites, low fat cottage cheese or 2 cups fat-free cottage cheese, corn tortillas or 14 (6 inch) flour tortillas, cut into quarters, corn, drained, reduced-fat monterey jack cheese, shredded

crushed tomatoes, chopped skinless roast turkey, dried oregano, egg, fat-free ricotta cheese, chopped or torn baby spinach leaves, ground black pepper, minced garlic, oven-ready lasanga noodles (half of a 12 oz box), shredded provolone cheese