3025 lani protein snacks Recipes

  • Breakfast Whey Protein Smoothie
    scoops whey protein , bio-chem s whey protein natural van... and
    6 More
    scoops whey protein , bio-chem s whey protein natural vanilla flavor, frozen strawberries or 1 cup peaches or 1 cup raspberries, frozen blueberries, flax seed oil, green stevia powder, water, unsweetened cranberry juice , knudsen just cranberry
    5 min, 7 ingredients
  • Banana Cream Protein Pie
    ready 9-inch low-fat pie shell and
    5 More
    ready 9-inch low-fat pie shell, jello sugar-free fat-free banana cream pudding mix, skim milk, vanilla protein powder, banana , slced into chunks, sugar-free cool whip
    2 hour 5 min, 6 ingredients
  • High Protein Hot Chocolate
    nonfat dry milk powder, vanilla protein powder and
    3 More
    nonfat dry milk powder, vanilla protein powder, dutch process cocoa (european style ), salt, equal sugar substitute or 8 packets splenda sugar substitute
    5 min, 5 ingredients
  • Orange Creamsicle Protein Shake
    skim milk, frozen into cubes, mandarin orange, drained and
    3 More
    skim milk, frozen into cubes, mandarin orange, drained, plain low-fat yogurt, unjury vanilla protein powder (2 scoops), sugar substitute (1 packet)
    15 min, 5 ingredients
  • Medifast Carrot Cake Protein Bars
    oat flour and
    11 More
    oat flour, scoops vanilla whey protein (body fortress is what i use), cinnamon, baking soda, salt, allspice, nutmeg, eggs, egg white, stevia, in the raw, pureed carrots, water
    30 min, 12 ingredients
  • Banana Split Protein Shake
    water or 4 oz soy milk and 4 oz. and
    4 More
    water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries
    15 min, 5 ingredients
  • Pumpkin Protein Muffins
    all-purpose flour, sugar, spiru tein protein powder and
    9 More
    all-purpose flour, sugar, spiru tein protein powder, baking soda, baking powder, salt, cinnamon, pumpkin, eggs, vegetable oil, water, vanilla
    30 min, 12 ingredients
  • Key Lime Pie Protein Smoothie
    cold water, vanilla protein powder and
    4 More
    cold water, vanilla protein powder, oat flour or 2 tbsp fine ground oats, frozen limeade concentrate, ice cubes, cool whip lite
    5 min, 6 ingredients
  • Oatmeal Protein Smoothie
    oats, peanut butter, milk and
    3 More
    oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon
    5 min, 6 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • Chocolate Covered Strawberry Protein Shake
    strawberries, milk (skim or 1%) and
    4 More
    strawberries, milk (skim or 1%), scoop chocolate protein powder, good squirts sugar free hershey s syrup, greek yogurt, ice cube
    10 min, 6 ingredients
  • Apple Pie Frosty Protein Smoothie Apple Pie Frosty Protein Smoothie
    skim milk, unsweetened applesauce and
    5 More
    skim milk, unsweetened applesauce, scoop vanilla protein powder (i use optimum nutrition from gnc), sugar-free lemon gelatin , pudding powder, cinnamon, nutmeg (optional), ice cube , to your desire i usually use 4-5
    2 min, 7 ingredients
  • Extra Creamy Vanilla Protein Smoothie Extra Creamy Vanilla Protein Smoothie
    skim milk, vanilla protein powder, oat flour and
    3 More
    skim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract
    4 min, 6 ingredients
  • Chewy Fruit Hemp Protein Bars Chewy Fruit Hemp Protein Bars
    coconut milk, dried mixed fruit, sliced almonds and
    7 More
    coconut milk, dried mixed fruit, sliced almonds, puffed rice cereal, hemp protein powder, grated dark baking chocolate , bar, hemp seeds, ground cinnamon, honey or 1/4 cup syrup, oats, toasted
    15 min, 10 ingredients
  • High Protein Whey Drink High Protein Whey Drink
    scoop whey protein powder (without sugar) and
    5 More
    scoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk
    5 min, 6 ingredients
  • Apples and Oats Protein Bars Apples and Oats Protein Bars
    old fashioned oats, non-fat powdered milk and
    5 More
    old fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon
    22 min, 7 ingredients
  • Mocca Protein Shake Mocca Protein Shake
    skim milk, ricotta cheese, scoop whey protein and
    4 More
    skim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract
    6 min, 7 ingredients
  • Dairy Free, Soy Free Protein Shake Dairy Free, Soy Free Protein Shake
    almond butter , or, peanut butter and
    7 More
    almond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)
    10 min, 9 ingredients




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