6599 lan dou stir snow Recipes

  • Shrimp Stir-Fry
    shrimp, peeled and deveined (i used allready cooked shrim... and
    9 More
    shrimp, peeled and deveined (i used allready cooked shrimp), soy sauce, garlic clove, finely chopped, vegetable oil, red bell pepper, coarsely chopped (capsicum), onion, coarsely chopped, snow peas, ends trimmed and rinsed (mangetouts), water, pepper, straight to wok rice (unsure about size but i used 2 packets, can just have this on boiled or steamed rice)
    10 min, 10 ingredients
  • Chicken Stir-Fry With Cabbage
    cornstarch, low sodium chicken broth, mango chutney and
    9 More
    cornstarch, low sodium chicken broth, mango chutney, mango chutney, low sodium soy sauce, chinese five spice powder, garlic, minced, chicken tenderloins , cut into thin strips, sesame oil, divided, sweet red pepper , julienned, fresh snow peas, green cabbage, shredded
    35 min, 12 ingredients
  • Tofu and Vegetable Stir Fry
    firm tofu, cut into 2 cm cubes, light soy sauce and
    9 More
    firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped
    30 min, 11 ingredients
  • Cashew Chicken Stir Fry
    chicken broth, divided, cornstarch, soy sauce and
    9 More
    chicken broth, divided, cornstarch, soy sauce, ground ginger, boneless skinless chicken breast , cut into 1/2 inch strips, garlic cloves, minced, sliced carrot, celery, sliced into 1/2 inch pieces, broccoli florets, fresh snow pea, cashews, hot cooked rice (optional)
    40 min, 12 ingredients
  • Maple Chicken Stir Fry
    real maple syrup, rice vinegar and
    18 More
    real maple syrup, rice vinegar, rice wine (dry sherry will do), soya sauce (the best is made with water, soy beans, and salt, nothing else), cornstarch, boneless skinless chicken breasts or 3 boneless skinless chicken thighs, cut bite size, flour, cornstarch, fresh ground black pepper, peanut oil, peanut oil, again, ginger, grated, garlic, minced, whole japones chilies (1-2 tsp crushed red chili flakes will do), green onions , cut an inch long,all of the white,most of the green, red bell pepper , julienne, daikon radishes, peeled ,julienne, snow peas, water, room temperature, cooked jasmine rice or basmati rice
    30 min, 20 ingredients
  • Shrimp Stir-Fry for One
    shrimp, peeled and de-veined, low sodium soy sauce and
    11 More
    shrimp, peeled and de-veined, low sodium soy sauce, rice vinegar, low sodium chicken broth, minced garlic, minced ginger, sliced purple onion, broccoli floret, snow peas, halved mushroom, red bell pepper, cubed, canned water chestnut, drained, cooked brown rice
    30 min, 13 ingredients
  • Sweet & Sour Shrimp Stir-Fry
    ketchup, reduced sodium soy sauce, brown sugar and
    9 More
    ketchup, reduced sodium soy sauce, brown sugar, white vinegar, cornstarch, pineapple chunks in juice, undrained, fresh snow pea pods, , 2 cups (, 2 cups), tomatoes, cut into wedges, vegetable oil, garlic, pressed, frozen, cooked medium shrimp, thawed,rinsed and tails removed, hot cooked rice
    55 min, 12 ingredients
  • Broccoli Chicken Stir-Fry
    boneless skinless chicken breast , cut into 1-inch pieces and
    12 More
    boneless skinless chicken breast , cut into 1-inch pieces, canola oil, fresh broccoli florets, sweet red pepper , julienned, sliced water chestnuts, drained, frozen snow peas, thawed, onion, cut into thin wedges, garlic cloves, minced, chinese five spice powder, chicken broth, cornstarch, cold water, hot cooked rice
    30 min, 13 ingredients
  • Ginger Lemon Stir-Fry
    water, cornstarch, lemon juice, honey and
    9 More
    water, cornstarch, lemon juice, honey, grated fresh ginger (use fresh !), oil, onion, broccoli, chopped, firm tofu, cubed, sliced mushrooms, sliced snow peas (don tsp even think about using frozen here!), sliced water chestnuts, soy sauce
    10 min, 13 ingredients
  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Pork and Mushroom Coriander Stir Fry
    lean pork , strips, chopped coriander, grated ginger and
    10 More
    lean pork , strips, chopped coriander, grated ginger, chili paste, fish sauce, fresh lime juice, brown sugar, vegetable oil, onion, cut into wedges, sliced button mushroom, sliced shiitake mushroom, snow peas, trimmed and sliced, chopped coriander, extra
    20 min, 13 ingredients
  • Vegetable Stir-Fry
    soy sauce, sesame oil, peanut butter and
    14 More
    soy sauce, sesame oil, peanut butter, vietnamese chili-garlic sauce, water, brown rice, salt, butter, carrot, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium di, chopped fresh flat-leaf parsley
    1 hour 5 min, 17 ingredients
  • Thai Chicken Stir-Fry
    oil and
    15 More
    oil, boneless skinless chicken breasts , cut in bite sized pieces, onion , julienned, carrots, peeled and thinly sliced, snow peas, mushrooms, sliced, water chestnut, sliced, hot pepper, seeded and minced, red bell pepper, seeded and julienned, green bell pepper, seeded and julienned, peanut butter, sugar, soy sauce, eggs, beaten, rice, cooked, water
    32 min, 16 ingredients
  • Gingered Pork and Vegetable Stir-Fry Gingered Pork and Vegetable Stir-Fry
    whole pork tenderloin, thinly sliced and
    8 More
    whole pork tenderloin, thinly sliced, fresh ginger, grated and peeled, chicken broth, teriyaki sauce, cornstarch, canola oil, snow peas , strings removed, zucchini , cut lengthwise in half and thinly sliced crosswise (8 oz), green onions , cut into 3-inch pieces
    30 min, 9 ingredients
  • Just Made It up Pork Stir Fry! Just Made It up Pork Stir Fry!
    pork loin chops, hoisin sauce, teriyaki sauce and
    9 More
    pork loin chops, hoisin sauce, teriyaki sauce, ground ginger, crushed red pepper flakes, garlic powder, stalk broccoli, zucchini, snow peas, baby corn, mushrooms, cornstarch
    40 min, 12 ingredients
  • Sweet and Sour Tropical Stir Fry Chicken Sweet and Sour Tropical Stir Fry Chicken
    pineapple juice , reserved from pineapple and
    21 More
    pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds
    45 min, 22 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    water, jasmine rice or 2/3 cup other aromatic rice and
    16 More
    water, jasmine rice or 2/3 cup other aromatic rice, hoisin sauce, sherry wine, honey, crushed red pepper flakes, dark sesame oil, sliced scallion, garlic cloves, minced, minced fresh ginger, red bell pepper, diced, carrots, shredded, snow peas , sliced on the diagonal, canned baby corn, rinsed and drained, sliced water chestnuts, drained, firm tofu, cut into 2-inch squares, cornstarch , blended with, water
    45 min, 18 ingredients
  • Low-Cal Green-Tea-Poached Shrimp Stir-Fry Low-Cal Green-Tea-Poached Shrimp Stir-Fry
    shrimp, raw, peeled, green tea, divided and
    17 More
    shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced
    35 min, 19 ingredients




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