9427 lamb with day wonder diet day Recipes

olive oil, lamb shanks, onions, chopped, garlic, crushed, carrots, chopped, potatoes, peeled and chopped, turnip, peeled and chopped, parsnip, peeled and chopped, chicken stock or 1 liter vegetable stock, water, chopped tomatoes, pearl barley, bay leaves

olive oil, lamb shank, plain flour (seasoned ), onions, sliced, green capsicum, cored & sliced, fennel bulb, sliced, fresh ginger, grated, garlic cloves, crushed, ground coriander, ground cumin, chicken stock, saffron thread, sambal oelek, honey, freshly ground salt & pepper, to taste, dried apricot, chopped, parsley, to serve

lamb chop, oil, water, curry powder, soy sauce, fruit chutney, dry mustard, brown sugar

mutton or 1 lb lamb, cubed, big black cardamom pods, green cardamoms, cinnamon stick, bay leaf, shah zeera, coriander powder, salt, chili powder, nutmeg, ground, garam masala powder, yogurt, cooked rice, saffron, mixed with, warm milk, mint leaf, coriander leaves, pure ghee (clarified butter), water

ground lamb , very lean, onion, chopped finely (80g), garlic clove, crushed, seeded black olives, chopped, low-fat feta, crumbled, stale breadcrumbs, egg white

extra virgin olive oil, lamb shanks, sea salt, pepper (freshly ground ), rosemary sprigs, head garlic (large, each clove peeled and 3 minced ), preserved lemon (whole, rinsed ), verjuice (500ml), chicken stock (or vegetable), bay leaves, black peppercorns (whole, cracked ), salt

lamb backstraps , trimmed of all fat & sinew, sun-dried tomato tapenade, minced garlic cloves, dried rosemary, puff pastry sheets, olive oil flavored cooking spray, egg, milk

vegetable oil, lamb rib chops, salt and pepper, yogurt, fresh rosemary, minced, fresh dill, minced, lemon juice

lamb rib chops, salt and pepper, olive oil, chicken broth, garlic, peeled and sliced, grape tomatoes, halved, kalamata olive, pitted and sliced, fresh mint, chopped, fresh oregano, chopped, lemon juice, grated lemon , zest of, orzo pasta, feta cheese, crumbled

lamb chops, 3/4-inch thick, lemons, garlic cloves, crushed, italian parsley, chopped, mint, chopped, olive oil, salt & pepper

lamb shanks, bone cracked (usually 4), fresh ground pepper, onion, chopped, red bell pepper, sliced celery, frozen artichokes or 1 (12 oz) can artichokes, drained, drained sliced black olives, diced tomatoes, red wine vinegar, cornstarch, chopped parsley

lamb shoulder, sweet potatoes, cut into chunks, sliced green beans, onion, finely sliced, tomatoes, quartered, garlic cloves, finely chopped, tomatoes, handful cashew nuts or 1 small pistachio nut, garam masala, turmeric, ground coriander, ground ginger, saffron , soaked in water (30 min, whisky glass full), salt and pepper, cinnamon, squeeze honey

fresh ginger, finely grated, garlic cloves, crushed, turmeric, bay leaves, lamb shanks, trimmed, fennel seeds, cardamom pods, crushed to release seeds, sunflower oil, onion, thinly sliced, ground ginger, red chilies (or to taste), cottage cheese, tomatoes, chopped, coriander sprig, to garnish

lamb chops, potatoes, peeled and quartered, fresh carrot, peeled and cut into 1 inch pieces, fresh asparagus spear, cut to 4 to 6 inch lengths, onion, minced, sweet soy sauce, water, fresh garlic cloves, minced, bay leaves, curry powder (or more to taste), salt (to taste), pepper (to taste)

cooked brown rice, egg white, salt and pepper, ground lamb, rosemary, oregano, salt and pepper, garlic clove, minced, spinach, tomato, sliced, feta cheese, olive oil

lamb shanks, olive oil, beer (or 12 oz & 12 oz water), fresh cilantro leaves, washed well, brown sugar (i use splenda), onion, chopped, tomatoes, ketchup, carrot, stalk celery, garlic clove, salt, pepper, cumin powder

crusty rustic bread (2 lb. loaf), extra virgin olive oil, yellow onions, minced, garlic clove, minced, roma tomatoes , chopped (plum tomatoes), raw lamb sirloin, cut into 1/2-inch cubes, red pepper flakes, fresh oregano, finely chopped, fresh italian parsley, finely chopped, kosher salt, fresh ground black pepper, grated parmesan cheese (or romano pecorino, or myzithra cheese)

lamb shoulder , on the bone cut into 6 even sized pieces (this is preferred but if you can tsp get it, 6 large pieces of lamb will do), water, salt and pepper, clarified butter, pine nuts (optional), yellow onion, chopped, turmeric, ground allspice, cinnamon or 1 piece cassia, full fat yogurt (skim and fat free wont work, they ll come out too thin), egg white , beaten till frothy, cornflour, salt