74799 lamb spinach garbanzo beans Recipes

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

garbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional

red sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)

bacon, chopped, onion, chopped, garlic cloves, minced, ground cumin, ground allspice, chopped tomatoes, chicken broth, garbanzo beans, rinsed and drained, fresh spinach, washed and chopped, scallions, chopped, worcestershire sauce, pepper

avocado, halved, seeded and peeled, sour cream, lemon juice, celery salt, hot pepper sauce, milk, torn fresh spinach, garbanzo beans, chilled and drained, tomatoes, halved, cucumber, thinly sliced, cauliflower , in small flowerets, sliced fresh mushrooms, red onion, thinly sliced, coarsely chopped walnuts, hard-boiled eggs

olive oil, garlic, crushed, sesame seeds, water, chopped fresh spinach, garbanzo beans , liquid reserved, marinated artichoke hearts, drained and chopped, roasted red peppers, drained and chopped

boiled edamame, shells removed, frozen chopped spinach (1 small package), garbanzo beans, drained, garlic cloves (this can be very strong, if you have an aversion to strong taste, reduce the !), tahini, olive oil (i usually add the amount i need to get the consistency right), sea salt (about), red pepper flakes (i love these(but they make the hummus very hot) (optional)

dried garbanzo beans or 2 (16 oz) cans garbanzo beans, chopped onion, chorizo sausage (spanish sausage), water, potato, cubed, ham hock, salt, carrots, chopped

semisweet chocolate chips, garbanzo beans, rinsed and drained, eggs, white sugar, baking powder, sugar for dusting

garbanzo beans, rinsed and drained, tomatoes, rinsed and diced, red onion chopped, handful of basil (about 8-10 leaves) chopped, garlic, chopped, balsamic vinegar, olive oil, sprinkle of sea salt, sprinkle of pepper

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

garbanzo beans or chickpeas, rinsed and drained, green pepper, chopped, sweet red pepper, chopped, red onion, thinly sliced, marinated quartered artichoke hearts, drained and sliced, sliced ripe olives, sliced pimiento-stuffed olives, red wine vinegar, olive oil, garlic cloves, minced, salt, pepper

garbanzo beans or chickpeas, rinsed and drained, chopped red onion, minced fresh parsley, minced fresh mint, lemon juice, olive oil, garlic clove, minced, sugar, salt, pepper, leaf lettuce

garbanzo beans or chickpeas, rinsed and drained, chopped sweet onion, whole ripe olives, halved, chopped sweet red pepper, chopped green pepper, celery rib, chopped, shredded parmesan cheese, olive oil, balsamic vinegar, minced fresh parsley, sugar, onion powder, dried basil, dried oregano

olive oil, garlic cloves, halved, french baguette, spinach, rinsed and drained, cooked garbanzo beans, sea salt , to taste, spanish paprika, ground cumin, french baguette, sliced

garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)

chicken breasts boneless and skinless, spinach chopped, roasted red pepper diced, garbanzo beans rinsed and drained, feta cheese, olive oil, garlic chopped, lemon juice, thyme chopped, rosemary chopped, basil rough chopped, almonds sliced, garlic chopped, lemon juice, olive oil, parmesan cheese, salt and pepper