19063 lactose veggie shells Recipes

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

shell pasta (uncooked ), oil, tomato sauce (small can), beef bouillon cubes, salt, pepper, onion salt, garlic salt, water, grated cheese

shell macaroni, colby-monterey jack cheese, chopped in to small cubes, cucumber, chopped, tomato, chopped, chopped sweet gherkin, stalks celery, chopped, green pepper, chopped, red onion, chopped finely, mayonnaise, sweet pickle juice, hardboiled egg, chopped, paprika

well-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled

uncooked jumbo pasta shells, vegetable broth, carrot, minced, potato, peeled and diced, onion, finely chopped, ricotta cheese, shredded mozzarella cheese, egg, grated parmesan cheese, spaghetti sauce

lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

shell pasta (penne would be a nice substitute), button mushrooms, chopped very very fine, dried mushroom , then thin sliced (i used porcini), cremini mushroom, thin sliced, shallot, diced fine, minced garlic, scallions, diced, beef broth, sherry wine, parmesan cheese (extra to garnish ), boiling water to rehydrate the dried mushroom, dried thyme, dried rosemary, fresh parsley, chopped fine, cornstarch, olive oil, butter, salt, pepper

shell pasta, spinach, trimmed, chopped, bacon, chopped, mushrooms, roughly chopped, dry white wine, garlic cloves, crushed, light cream, fresh tarragon, salt , to taste, pepper , to taste

shell pasta, frzn. broccoli cuts, light ranch salad dressing, cubed cooked ham, fresh parmesan cheese, grated

splenda granular (sugar substitute ), flour, salt, cinnamon, ginger, nutmeg, egg beaters egg substitute, pumpkin, lactose-free skim milk

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

potatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)

baking chocolate (2 squares, 1 oz. each), non-dairy coffee creamer (such as rice or soy milk) or 1 cup lactose-free milk (such as rice or soy milk), cornstarch, granulated sugar, vanilla extract

whole carrots shredded or minced, egg, garlic minced, grated parmesean, white or yellow onions minced, ricotta, shredded mozzarella, pasta sauce homemade, sweet potato shredded, veggie broth