45258 lactose free veggie stuffed Recipes
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water, fresh orange juice and27 Morewater, fresh orange juice, coarsely chopped jalapeno pepper (about 2 peppers), brown sugar, fine sea salt, bone-in center-cut heritage pork chops (such as berkshire), bacon, diced onion, diced apple, sliced mushrooms, chopped peeled butternut squash, chopped swiss chard, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped onion, chopped celery, minced jalapeno pepper, garlic clove, minced, all-purpose flour, fat-free , less-sodium beef broth, water, no-salt-added canned whole tomatoes, coarsely chopped, water, salt, stone-ground grits, butter, fat-free , less-sodium beef broth29 ingredients
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poppy seed crusty rolls (about 1.7 oz each) and10 Morepoppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)11 ingredients
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yellow onion, chopped, sliced fresh mushrooms, olive oil and10 Moreyellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley48 min, 13 ingredients
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thick) french bread slices, sweet onion, sliced and6 Morethick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese27 min, 8 ingredients
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uncooked elbow macaroni, tomato, seeded and chopped and11 Moreuncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, shredded reduced-fat cheddar cheese, chopped celery, hard-cooked egg, chopped, green onions, sliced, reduced-fat mayonnaise, fat-free plain yogurt, sugar, prepared mustard, celery seed35 min, 13 ingredients
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Veggie Pita Meltswater or 1/4 cup broth, julienned carrot and9 Morewater or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese23 min, 11 ingredients
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Veggie Lover's Club Sandwich (Food Network Kitchens)hass avocado, pitted, white balsamic or white wine vinegar and12 Morehass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers30 min, 14 ingredients
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Veggie-Loaded Tangy Tuna Saladalbacore tuna packed in water, drained and flaked and9 Morealbacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups10 min, 10 ingredients
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Veggie Dill Dipcarton (16 oz) low-fat cottage cheese, tbp. skim milk and6 Morecarton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder8 ingredients
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Veggie Spirelli Saladtri-color spiral pasta, fat-free italian dressing and7 Moretri-color spiral pasta, fat-free italian dressing, diagonally sliced red or green (or both ) peppers, sliced zucchini, fresh broccoli, minced onions, salt (optional), pepper, garlic (fresh or powder )10 min, 9 ingredients
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Veggie-filled Eggplant Crepessized eggplant, oil , or more if necessary and12 Moresized eggplant, oil , or more if necessary, flour, seasoned to taste with salt and pepper, eggs, beaten, grated carrot, bread crumbs, chopped parsley, onion powder, water, mozzarella cheese, thinly sliced , 1 slice per crepe, grated mozzarella cheese, salt free stewed tomatoes, water30 min, 14 ingredients
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Veggie Couscousvegetable cooking spray, diced carrot, chopped onion and6 Morevegetable cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian dressing20 min, 9 ingredients
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Stuffed Bok Choybok choy, bok choy leaves (about 2 heads bok choy) and19 Morebok choy, bok choy leaves (about 2 heads bok choy), fat-free , less-sodium chicken broth, ground turkey, uncooked long-grain rice, chopped sweet onion, chopped fresh cilantro, curry powder, minced peeled fresh ginger, rice vinegar, sesame oil, salt, ground red pepper, black pepper, low-sodium soy sauce, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, chopped seeded jalapeno pepper, fresh lime juice, garlic clove, minced21 ingredients
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Veggie, beef, and barley stewbeef broth (reduced sodium/ fat free) and12 Morebeef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water8 hour 10 min, 13 ingredients
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Veggie Cheese Ballfat-free cream cheese, broccoli, diced, carrots, diced and7 Morefat-free cream cheese, broccoli, diced, carrots, diced, celery, diced, cauliflower, diced, your favorite cheese (cheddar) shredded, green onions, diced, pepper, garlic powder, favorite cracker (ritz)15 min, 10 ingredients
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