28364 lactose free meals Recipes
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canola oil cooking spray, salmon fillets, salt and11 Morecanola oil cooking spray, salmon fillets, salt, black pepper, freshly ground, lactose-free unsalted margarine (stick form), light brown sugar , firmly packed, orange juice, freshly squeezed, lemon juice, freshly squeezed, fish bouillon cube, chopped fresh rosemary leaf, chopped fresh thyme leave, salt, chopped garlic, orange juice, freshly squeezed (optional)40 min, 14 ingredients
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zucchini, extra fine bread crumbs and8 Morezucchini, extra fine bread crumbs, gf : use your favorite bread crumbs), fresh grated parmesan cheese, lactose free : use any kind of vegan soy cheese you like, such as sheese ), garlic powder, dry mint, salt to taste, butter or vegetable margarine20 min, 10 ingredients
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Vanilla Crisps (Lactose Free)
butter (substitute soybean margarine for lactose-free ver... and7 Morebutter (substitute soybean margarine for lactose-free version) or 1/2 cup margarine (substitute soybean margarine for lactose-free version), shortening, sugar, salt, vanilla, eggs, all-purpose flour, candy sprinkles (optional)20 min, 8 ingredients -
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Anna's Lactose-Free Supreme Personal Pizzas
green pepper, diced, red pepper, diced, onion, diced and14 Moregreen pepper, diced, red pepper, diced, onion, diced, mushrooms, chopped, chicken breast, thinly sliced into chunks, salt (to taste), pepper (to taste), adobo seasoning (optional), garlic powder, garlic cloves, minced, olive oil, thomas sahara mini whole wheat pita bread, spaghetti sauce, sugar, salt (to taste), soy mozzarella cheese, red pepper flakes (optional)25 min, 17 ingredients -
Shell's Mini No Crust Pumpkin Pies
splenda granular (sugar substitute ), flour, salt and7 Moresplenda granular (sugar substitute ), flour, salt, cinnamon, ginger, nutmeg, egg beaters egg substitute, pumpkin, lactose-free skim milk1 hour 5 min, 10 ingredients -
Buttercream-Lactose Free
shortening, softened and4 Moreshortening, softened, fleishmans lactose free margarine, softened, vanilla, sugar , sifted, water15 min, 5 ingredients -
Skewered Chicken - White Wine Garlic Sauce (Super Simple) - BBQ
coconut oil or 1 1/2 oz butter, onions, finely chopped and7 Morecoconut oil or 1 1/2 oz butter, onions, finely chopped, garlic cloves, crushed as always, adjust according to taste, dry white wine, salt, pepper, rice flour or 1 oz flour, if gluten isn tsp an issue, lactose-free milk , regular for those without sensitives, chicken1 hour 25 min, 9 ingredients -
Banana-Based Lactose-Free Fruit Smooth
flax seeds, unfrozen ripe banana and4 Moreflax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar4 min, 6 ingredients -
Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free
green leaf lettuce (washed ) and6 Moregreen leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar8 min, 7 ingredients -
Cream of Broccoli Soup (Lactose Free)
low sodium chicken broth, frozen broccoli, chopped and4 Morelow sodium chicken broth, frozen broccoli, chopped, onion, finely diced, garlic clove, minced, coconut milk, grapeseed oil35 min, 6 ingredients -
Onion and Almond Bhajis (Gluten and Lactose Free)
lentils, onions, carrot, salt, chickpea flour and8 Morelentils, onions, carrot, salt, chickpea flour, baking powder, ground turmeric, ground coriander, cumin seeds, potato, peeled and grated, chopped fresh coriander, sliced almonds, oil , for deep frying40 min, 13 ingredients -
Banana Coconut Muffins (Gluten- and Lactose-Free)
stone-ground rice flour, baking powder, baking soda, salt and7 Morestone-ground rice flour, baking powder, baking soda, salt, sugar, flaked coconut, coconut milk, egg, beaten, vegetable oil, ripe bananas, mashed (about 3/4 cup)30 min, 11 ingredients -
Autumn Celebration Baked Oatmeal
rolled oats , not the quick-cook oatmeal, steel cut oats and13 Morerolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped50 min, 15 ingredients -
Gluten and Lactose Free White Bread - Oven or Bread Maker
rice flour , use a finely ground flour (2 cups) and12 Morerice flour , use a finely ground flour (2 cups), potato starch (1/2 cup) or 50 g use another 50 g rice flour, tapioca starch (1/2 cup) or 75 g arrowroot (1/2 cup), cornstarch (maize cornflour, 1/3 cup), xanthan gum, salt, sugar (can also use molasses or honey), powdered egg substitute, dry yeast, egg whites, vegetable oil (1/4 cup), cider vinegar, warm water (1 1/4 cups)31 min, 13 ingredients -
Gluten and Lactose Free Fettuccine Alfredo
margarine and5 Moremargarine, almond milk (or less according to the thickness that you want), plain goat milk yogurt (1 large container), tinkyada fettuccine pasta, fresh mushrooms, fresh oregano or cayenne pepper or parsley or dried basil or oregano or cayenne pepper or parsley35 min, 6 ingredients -
Company Cauliflower
head cauliflower (purple if you are feeling mischievous) and7 Morehead cauliflower (purple if you are feeling mischievous), bechamel sauce, butter, flour, lactose-free milk, cream, salt to taste, nutmeg40 min, 8 ingredients
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