4386 la healthy Recipes

sugar, celery seeds, salt, mayonnaise, garlic, minced, dijon mustard, cider vinegar, vegetable oil

water, rice (you can also use wheat), natural-style peanut butter, wheat, millet or cornflour, juice from 1 whole lemon, milk , as desired, sugar , as desired

olive oil, butter, boneless beef steaks, cut 1-inch thick, onion, minced, jalapeno chiles, stems and seeds removed, minced, red wine, fresh coarse ground black pepper, beef stock, heavy cream, jalapenos, stems and seeds removed, julienned, cilantro, chopped

chicken wings (about 4 lb), soy sauce (preferably kikkoman), dry red wine, sugar , plus, sugar, ground ginger

hidden valley ranch buttermilk salad dressing mix, fresh dill (more or less to taste), mayonnaise, water , to thin

soft taco-size flour tortillas, la victoria enchilada sauce, old el paso refried beans , jalapeno or regular, corn, shredded monterey jack cheese or 2 cups cheddar cheese, diced green chilis (optional)

salad greens , such as leaf lettuce, spinach, watercress, romaine, cut in coarse chunks, hard-boiled eggs, finely chopped, salad oil (or use part olive oil), tarragon vinegar, garlic powder (or crushed cloves), salt, fresh ground pepper, dried herbs (your choice ), honey

semi-sweet chocolate chips, butter, instant espresso (brewed ), orange juice, eggs, egg yolks (keep egg whites), sugar, whipping cream, vanilla

pumpkin, canned , measured after draining (250 ml), baby carrots , cooked until tender (250 g), sugar, salt (use flaky sea if possible), cinnamon, frozen spinach (500 g), sour cream, see note in directions (325 ml), nutmeg, salt, artichoke hearts, drained well, laughing cow cheese , 4 wedges, salt, crescent rolls , made from crescent roll dough

ice, tequila, grapefruit juice, fresh squeezed, club soda, lime wedge (garnish )

vegetable oil, red wine vinegar, dry mustard or 3/4 tsp dijon mustard, salt and pepper, head iceberg lettuce, rinsed and finely chopped, head romaine lettuce, rinsed and finely chopped, italian salami , julienned, shredded mozzarella cheese, garbanzo beans, rinsed and well-drained, chopped tomato (optional), basil leaves, shredded (optional)

tomato sauce, water, bay leaves, red wine vinegar, garlic, minced (bottled ), ground cumin, salt, black pepper, onion (for about 1 cup slices), skirt steaks (or flank ), red bell pepper (for about 1 cup pieces), green bell pepper (for about 1 cup pieces), garlic balsamic & olive oil diced tomatoes, cooked rice (for serving)

pasta, cooked and drained, chopped cooked chicken, chopped cooked bacon, sweet red pepper, diced, thousand island dressing, chopped onion, hard-boiled egg, chopped, worcestershire sauce, tabasco sauce, salt and pepper (to taste)

boneless chicken breast, skin removed, cornstarch, egg white, slightly beaten, salt, low sodium chicken broth, low sodium soy sauce, sugar, peanut oil, frozen pea pods, thawed, fresh gingerroot, minced, garlic cloves, minced, tomatoes, quartered, sliced water chestnuts

chicken breasts, cubed, diced tomatoes with green chilies, onion, chopped, fresh cilantro, chopped, cooked rice, low sodium chicken broth, salt and pepper (to taste), jalapenos, chopped (i use the ones in jars), limes, cut into wedges (or lime juice)