261906 kyinkyinga west african grilled beef with peanut flour Recipes

puff pastry (if making for a pot pie), beef , stewing, flour (approx .), oil, onions , large, cut into thin slices, garlic cloves, mushroom, button, thick slice, celery ribs, small dice, carrots, thick sliced, tomato puree (heaped), water, basil, dry, oregano, dry, beef bouillon cubes, ham stock cube, salt and black pepper

new potaotes (1 1/2 lbs) cut into fourths, onion, chopped (approx . 1/2 cup), baby carrots, fresh shitake mushrooms, sliced (button may be used), diced tomoatoes, undrained, condensed beef broth, flour, worcestershire, salt, sugar, dried marjoram leaves, pepper, beef stew meat cut into 1/2 inch pieces

beef roast, flour, dry onion soup mix, brown gravy mix, ginger ale

casserole beef, plain flour, paprika, olive oil, brown onion, roughly chopped, diced tomatoes, red wine, potato, peeled , cut into pieces, butter, milk, green shallots, finely chopped (optional), roughly chopped flat leaf parsley (optional)

beef , strips, plain flour, white pepper, soy sauce, honey, warm water, onions, sliced, garlic cloves, minced, vegetable oil, cayenne pepper (to taste), nectarines, sliced

beef tips, flour, lentils , picked over & rinsed, onion, chopped, carrots, peeled & diced, celery hearts, finely chopped, red bell pepper, chopped, diced tomatoes , with juice, tomato paste, chicken broth, low sodium, thyme, oregano, cumin, curry, salt, pepper, cayenne

beef broth, flour, salt, fresh ground pepper, olive oil, divided, butter, divided, stew meat, red onion, baby portabella mushrooms, roma tomato, yukon gold potato, stalks celery, green beans, baby carrots, corn, red wine, divided, fresh rosemary

sweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped

sweet potatoes (about 3 lb), canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro

roasted peanuts, vegetable oil, chopped onions, sweet potatoes, peeled & cut in 1 cubes, ground cumin, black pepper, salt, chickpeas, drained, vegetable broth, diced tomatoes, undrained, flat leaf parsley (optional)

active dry yeast, bread flour, whole wheat flour, sugar, salt, flaked coconut, banana, ripe and mashed, egg, milk, vegetable oil, for frying, sugar

beef, ap flour, salt and pepper to taste, suet or veg. oil, onions, button mushrooms, halved, guinness, beef stock, brown sugar, dried) thyme - 1 tbsp (fresh ) thyme, ground nutmeg, bay leaves, garlic, tomato puree dissolved in 4 tbsp water, carrots, a few potatoes (optional)

cut sirloin beef tips, family size container simply potatoes traditional mashed potatoes, flour, water, browning sauce

ground beef, plain flour, baking powder, egg yolk, milk, garlic clove, peeled and finely chopped, green onions, finely chopped, fennel seeds, toasted and crushed, salt, fresh black pepper, zucchini, grated, fresh flat-leaf parsley, chopped, sunflower oil

stewing beef, oil, flour, salt and freshly ground black pepper, cayenne, onions, coarsely chopped, garlic clove, crushed, tomato puree , dissolved in 4 tbsp water, guinness, largely diced carrots, fresh thyme, chopped parsley, for garnish

stewing beef, oil, flour, salt and freshly ground black pepper, cayenne, onions, coarsely chopped, garlic clove, crushed, tomato puree , dissolved in 4 tbsp water, guinness, largely diced carrots, fresh thyme, chopped parsley, for garnish

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

roasted peanuts, vegetable oil, chopped onion, cubed peeled sweet potato, ground cumin, black pepper, salt, chickpeas (garbanzo beans), drained, vegetable broth, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)