261906 west african grilled beef peanut flour Recipes

  • West African Beans
    onion, chopped, garlic clove, minced, tomato paste and
    6 More
    onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked
    45 min, 9 ingredients
  • West African Beef Stew
    beef top sirloin steak, cut into 1-inch cubes and
    11 More
    beef top sirloin steak, cut into 1-inch cubes, onions, sliced, canola oil, garlic clove, minced, water, beef bouillon granules, shredded cabbage, green peppers , julienned, zucchini , cut into 1/4-inch slices, creamy peanut butter, cayenne pepper, hot cooked rice , optional
    30 min, 12 ingredients
  • West African Peanut Chicken
    peanut oil (or any cooking oil) and
    11 More
    peanut oil (or any cooking oil), boneless, skinless chicken breasts or thighs, cut into bite-size pieces, onions, minced or pureed in food processor, garlic, minced, pureed tomatoes (or 2 cups tomato sauce and 1 cup water), water, peanut butter, cayenne pepper or red pepper flakes (optional), black pepper, salt, green bell pepper, seeded and diced, ripe tomatoes, diced
    12 ingredients
  • African Pork and Peanut Stew
    peanut oil, divided and
    18 More
    peanut oil, divided, boneless pork butt, cut into 1 in cubes, onion, chopped, garlic cloves, minced, curry powder, ground coriander, ground cumin, crushed red pepper flakes, ground ginger, cinnamon, bay leaf, salt, chicken broth, tomato paste, chunky peanut butter, tomatoes, seeded and chopped, green bell pepper , cut into 1-inch pieces, cilantro, chopped, unsalted peanuts, shelled
    1 hour 5 min, 19 ingredients
  • Grilled Beef Brochette With Curied Green Apple Sau...
    beef sirloin steak or boned, skinless chicken breasts, cu... and
    7 More
    beef sirloin steak or boned, skinless chicken breasts, cut into 3-inch strips, bamboo skewers soaked in water for 3 hours, culinary traditions green apple, thawed, peanut butter, culinary traditions ginger, thawed, curry powder, fresh lime juice, bottled hot pepper sauce to taste
    10 min, 8 ingredients
  • Grilled Beef Teriyaki
    beef flank steak (1-1/2 lb), beef broth and
    6 More
    beef flank steak (1-1/2 lb), beef broth, unsweetened pineapple juice, reduced-sodium soy sauce, lemon juice, honey, ground ginger, onions , cut into 1/4-in. slices
    20 min, 8 ingredients
  • Grilled Beef Tenderloin - Bethenny Frankel
    beef tenderloin, dried parsley, dried basil, black pepper and
    5 More
    beef tenderloin, dried parsley, dried basil, black pepper, dried oregano, whole grain mustard, dijon mustard, salt, olive oil
    14 min, 9 ingredients
  • Kyinkyinga (West African Grilled Beef With Peanut Flour) Kyinkyinga (West African Grilled Beef With Peanut Flour)
    boneless beef sirloin, cut into 1-inch cubes and
    11 More
    boneless beef sirloin, cut into 1-inch cubes, onion, cut into chunks, green bell pepper, seeded and cut into chunks, garlic cloves, peeled, scotch bonnet chile, coarsely chopped (or 4-6 jalapenos), chopped fresh ginger, salt, fresh ground black pepper, peanut oil, green bell peppers, seeded and cut into 1-inch pieces, onion , cut into 1-inch pieces, peanut flour (see note )
    20 min, 12 ingredients
  • West African Vegetable and Peanut Stew West African Vegetable and Peanut Stew
    vegetable oil, onion, finely chopped and
    15 More
    vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving
    17 ingredients
  • Grilled Beef Cobb Salad with Prosciutto and Grilled Lemon-Roasted Garlic Dressing and Grilled Garlic Bread Grilled Beef Cobb Salad with Prosciutto and Grilled Lemon-Roasted Garlic Dressing and Grilled Garlic Bread
    olive oil, garlic, coarsely chopped, rosemary and
    19 More
    olive oil, garlic, coarsely chopped, rosemary, beef tenderloin, salt and freshly ground black pepper, lemons, halved , seeds removed and grilled cut side down until golden brown, coarsely chopped shallot, coarsely chopped fresh rosemary, roasted garlic, olive oil, salt and freshly ground pepper, chopped romaine lettuce, grilled lemon-roasted garlic vinaigrette, grilled beef tenderloin, diced, prosciutto , julienned, scallions, grilled and chopped, yellow tomatoes, diced, red tomatoes, diced, crumbled gorgonzola, hard cooked eggs, peeled and diced, haas avocado, peeled, pitted and diced, sliced chives
    22 ingredients
  • Grilled Beef Satay (Tyler Florence) Grilled Beef Satay (Tyler Florence)
    beef tenderloin , cut into 2-inch strips and
    8 More
    beef tenderloin , cut into 2-inch strips, wooden skewers , soaked in water 30 minutes, plain yogurt, freshly grated ginger, minced garlic, curry powder, lemon, juiced, vegetable oil, for grilling, cilantro leaves, for garnish
    40 min, 9 ingredients
  • Grilled Beef Shanks and Summer Squash Grilled Beef Shanks and Summer Squash
    beef shanks, sliced thick, water, beef bouillon cubes and
    10 More
    beef shanks, sliced thick, water, beef bouillon cubes, onion, sliced, carrot, sliced, bay leaf, peppercorns, crookneck yellow squash or 6 zucchini, small to medium-size, prepared mustard, horseradish, basil, dry breadcrumbs, salt and pepper
    1 hour 30 min, 13 ingredients
  • Grilled Beef Tenderloin With Red Wine & Pistachios Grilled Beef Tenderloin With Red Wine & Pistachios
    beef stock or 6 cups veal stock and
    11 More
    beef stock or 6 cups veal stock, dry red wine , preferably pinot noire, garlic cloves, roasted, shallots, chopped, fresh parsley, chopped, salt, fresh ground pepper, roasted pistachios, chopped, sunflower seeds, chopped, beef tenderloin , cut in 8-oz steaks, olive oil, fresh parsley, for garnish
    1 hour 5 min, 12 ingredients
  • Grilled Beef T-Bone Steak With Chilli and Maple Side. Grilled Beef T-Bone Steak With Chilli and Maple Side.
    beef tsp-bone steaks, yellow onion, mushrooms and
    7 More
    beef tsp-bone steaks, yellow onion, mushrooms, extra virgin olive oil, garlic salt, ground black pepper, crushed red pepper flakes, maple syrup, becel margarine, maple bacon
    15 min, 10 ingredients
  • Grilled Beef and Vegetable Kabob With Salad Grilled Beef and Vegetable Kabob With Salad
    beef sirloin steaks, raw, lemon peel, lemon juice and
    12 More
    beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor
    35 min, 15 ingredients
  • Grilled Beef Involtini alla Siciliana (Mario Batali) Grilled Beef Involtini alla Siciliana (Mario Batali)
    beef, top round, about 4 oz each, grated pecorino and
    8 More
    beef, top round, about 4 oz each, grated pecorino, bread crumbs, flat parsley, finely chopped , to yield 1/2 cup, pine nuts, currants , soaked 1 hour in warm water and drained, rosemary sprigs, soaked in water 1 hour, salt and pepper, olive oil, lemon wedges
    1 hour 30 min, 10 ingredients
  • Grilled Beef Tenderloin (Food Network Kitchens) Grilled Beef Tenderloin (Food Network Kitchens)
    beef fillet medallions , (about 6 to 8 oz each) and
    14 More
    beef fillet medallions , (about 6 to 8 oz each), olive oil, for brushing, kosher salt, freshly ground black pepper, shallots, sliced, garlic, white wine vinegar, fresh flat-leaf parsley leaves, fresh cilantro leaves, chopped chives, fresh tarragon leaves, extra-virgin olive oil, plus more for brushing steak, white wine vinegar, kosher salt, freshly ground black pepper
    18 min, 15 ingredients
  • Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree (Michael Symon) Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree (Michael Symon)
    beef tenderloin, cleaned, olive oil, minced garlic and
    9 More
    beef tenderloin, cleaned, olive oil, minced garlic, chopped shallots, chopped rosemary, balsamic vinegar, fresh bay leaves, golden beets, chicken stock, maytag blue cheese, salt and pepper, to taste, arugula, cleaned and de-stemmed, for garnish
    9 hour , 12 ingredients




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