261906 kyinkyinga west african grilled beef with peanut flour Recipes

extra-virgin olive oil, garlic, minced, herbes de provence, kosher salt, plus extra for seasoning, freshly ground black pepper, beef tri-tip, trimmed, and cut into 3/4-inch cubes (about 48 cubes ), red onion, finely diced, rinsed, and drained, chopped oil-packed sun-dried tomatoes (about 10 to 12 tomatoes), ear of corn , kernels removed, or 1/2 cup frozen and thawed corn, extra-virgin olive oil, avocado, peeled, pitted, and diced, crumbled feta cheese, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper, special equipment : 12 wooden or metal 8-inch skewers (see cook s note)

tomatoes, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, heads garlic, fresh rosemary, lemon, juiced, red bell pepper, seeded and chopped, good quality mayonnaise, hot chili paste, whole beef tenderloin *, about 6 to 8 lb, loaves focaccia bread, sliced and toasted, baby arugula, for garnish

vegetable oil, garlic, thinly sliced, low-sodium soy sauce, red miso paste, asian sesame oil, sugar, salt, beef tenderloin, sliced 1/4 inch thick

soy sauce, vegetable oil, brown sugar, dijon mustard, garlic powder, beef tenderloin, trimmed, pebre sauce

vinaigrette, minced garlic, dijon mustard, white wine vinegar, kosher salt, pepper, sugar, extra-virgin olive oil, beef tri-tip or round, sliced against grain into 1/4-in. slices, spring onions or 18 green onions, roots and top half of green ends trimmed, qts. loosely packed mixed radish greens and arugula (or all arugula), red or pink radishes, cut into thick wedges, sunflower sprouts

chopped fresh thyme, olive oil, salt, freshly ground black pepper, garlic cloves, minced, beef tenderloin steaks (about 3/4 inch thick ), horseradish-walnut sauce

unsalted butter, softened, shallots, minced, jalapenos, minced, ancho chile powder, kosher salt, dark brown sugar, sweet smoked paprika, freshly ground pepper, beef tenderloin , tied, thick slices of crusty bread

onion, cut into chunks, garlic cloves, sugar, ground mustard, ground ginger, pepper, cayenne pepper, reduced-sodium soy sauce, water, beef sirloin tip roast (2 to 3 lb), cut into 1/4-inch-thick slices, cucumber, peeled, seeded and cut into chunks, garlic cloves, salt, cider vinegar, olive oil, sour cream, pita breads, warmed and halved, sliced onion, chopped tomato

egg whites, fat-free evaporated milk, shredded reduced-fat cheddar cheese, dry bread crumbs, chopped onion, prepared mustard, salt, pepper, lean ground beef (90% lean), multigrain hamburger buns, split, lettuce leaves, tomato slices

brown sugar, garlic cloves, minced, coarsely ground pepper, salt, beef tenderloin roast (1 lb), whole garlic bulb, canola oil, fat-free mayonnaise, plain yogurt, olive oil, sweet onion, thinly sliced, sliced fresh mushrooms, balsamic vinegar, sugar, salt, pepper, french bread (3/4 inch thick ), fresh arugula

red wine vinegar, lemon juice, garlic powder, salt, pepper, crisco pure olive oil, boneless beef top sirloin, cut into 1-inch cubes, red onions, cut into wedges, sweet red, yellow and green peppers, cut 1-inch pieces, fresh pineapple, peeled and cut into chunks or 1 can (8 oz) pineapple chunks, crisco original no-stick cooking spray

dry red wine, reduced-sodium soy sauce, garlic powder, dried oregano, ground cumin, ground ancho chili pepper, pepper, beef tenderloin steaks (6 oz each)

horned melon, lean beef sirloin , trimmed of all fat, shredded lettuce, julienne-cut cucumber, horned melon sauce , recipe follows, horned melon, lime juice, green onion, minced, vegetable oil, cumin, garlic clove, minced

beef tenderloin, boneless, sesame seeds, scallions, chopped, garlic cloves, minced, rice wine vinegar, water, soy sauce, sugar, sesame oil, pepper, oil, fresh ginger, minced, garlic, minced, carrots, peeled and sliced on diagonal, water, snow peas

beef tenderloin, sesame oil, sambal oelek, garlic chopped, dipping sauce below, scallions chopped finely, fish sauce, sugar, thai chilis chopped, fresh lime juice

sliced beef ( grain or grass fed 20-30 g), grass noodle, 1 small pack, lime 3piece, basil, baby tomato, fresh thai chillies, shallot, fish sauce

balsamic vinegar, olive oil, chopped shallots, chopped fresh rosemary, beef tenderloin steaks, 1-inch thick, salt and pepper, to taste

poblano chile peppers, extra-lean ground beef, chopped onion, garlic cloves, minced, black beans, rinsed and drained, picante sauce, salt, ground cumin, chopped fresh cilantro, crumbled queso fresco or monterey jack cheese