244195 kyinkyinga west african grilled beef flour Recipes

tomatoes, canned, scotch bonnet pepper, curry powder, salt, thyme, bay leaf, onions, garlic, water, beef, stewed, ginger root, knorr cube

cubed meat (beef, goat, lamb etc), beef bouillon cubes, ground black pepper, salt, peanut butter, peanut oil, onion, cubed, red wine vinegar

all-purpose flour, sugar, eggs, milk, bananas (about 1 lb), oil , for deep frying, powdered sugar, for topping

eggs, lightly beaten, cold milk, light brown sugar, flour, baking soda, ripe bananas, sliced diagonally into 1/4-inch pieces, sugar, peanut oil, for frying

olive oil (250ml), champagne vinegar (60ml), fresh lime juice (60ml), fresh oregano, chopped (35g), fresh parsley, chopped (35g), garlic cloves, finely chopped, crushed red pepper flakes, cayenne pepper, salt and pepper, to taste, tenderloin beef (1kg) or 1 strip loin steak, fat trimmed and tied with twine (1kg), grilling wood chips (apple or pecan wood chips)

toasted coriander seeds, toasted cumin seeds, cayenne pepper, beef tenderloin, trimmed (about 3 lb), kosher salt, extra-virgin olive oil, spring onions, stems removed, cut in 1/2, horseradish cream , recipe follows, prepared horseradish, creme fraiche, mayonnaise, garlic clove, smashed and finely chopped, lemon, juiced, chives, finely chopped, kosher salt. if needed

carrots, diced, celery, onions, garlic powder, salt and pepper, corn oil, beef broth, petite diced tomatoes, rotel diced tomatoes, taco seasoning, count) package corn tortillas, cut into small pieces, shredded beef brisket (or shredded grilled beef fajita meat), milk, corn tortilla chips, broken into small pieces

potatoes, diced and cooked, lean ground beef (i use extra lean), frozen mixed vegetables, cooked (i use the peas, carrots and corn mix), onion, diced, mixed red and green sweet pepper, diced, salt, black pepper, onion powder, garlic powder, beef bouillon cube, cube, butter, chilled , (for flakier crust use 1/4 cup chilled lard, and 1/4 cup chilled butter), flour, baking powder, salt, ice water, egg, beaten (for brushing exterior of meat pies)

meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

boneless beef roast, thawed, onion, peeled and cut into wedges, cooking oil, salt and pepper, smooth peanut butter, tomato paste, water, cayenne pepper, ground thyme, bay leaf

smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment

chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice

chicken breasts, s. butternut squash, sweet potatoe, lg. zucchini, white wine, cube chicken boullion, cube beef boullion, morrocon chili spice, olive oil, worstershire, balsamic vinegar, tomatoes, cumin, celery seed, caraway seeds, cilantro, cinnamon, salt, garlic powder, sage, ground mustard, nutmeg, paprika, curry, ginger, tumeric, sazone seasoning, onion powder, water

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

bamboo skewers , coaked in water for 20 minutes prior to use, peanut oil, for grilling or 1 tbsp vegetable oil, beef mince or 500 g ground chicken, green onions, finely chopped, chopped mint or 1 1/2 tbsp chopped coriander, roasted peanuts, chopped finely, garlic clove, finely chopped, coconut cream, fish sauce, black pepper, red chili , deseeded andvery finely chopped (red asian style chilli), ground turmeric, lemon juice, sugar syrup, cold water, chili, very finely chopped, garlic, crushed, fish sauce

soba noodles, sesame oil, minced fresh ginger, garlic, minced, grilled beef , cut into 1/4-inch pieces, grilled scallions, chopped, snap peas, shredded carrots, reduced-sodium beef broth, reduced-sodium soy sauce, chopped fresh cilantro leaves

olive oil, garlic cloves, coarsely chopped, fresh rosemary, beef tenderloin, salt & freshly ground black pepper, lemons, halved , seeds removed and grilled cut side down until golden brown, coarsely chopped shallot, coarsely chopped fresh rosemary, roasted garlic cloves, olive oil, salt & freshly ground black pepper, chopped romaine lettuce, salt & freshly ground black pepper, prosciutto , julienned, scallions, grilled and chopped, tomatoes, diced, yellow tomatoes, diced, crumbled gorgonzola, hard-cooked eggs, peeled and diced, avocados, peeled, pitted and diced, sliced chives, for garnish